CHINESE FOOD BLACK BEAN CHICKEN RECIPES

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AUTHENTIC BLACK BEAN CHICKEN RECIPE - FOOD.COM



Authentic Black Bean Chicken Recipe - Food.com image

Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.

Total Time 25 minutes

Prep Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 13

1 lb boneless chicken thighs
1/4 teaspoon salt, plus more to taste
1 tablespoon light soy sauce
1 head garlic, peeled (cut very large cloves in half)
2 1/2 inches piece fresh ginger, peeled and sliced
4 scallions, green parts only, cut in 1 1/2-inch pieces
4 tablespoons fermented black beans, rinsed
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 -3 teaspoons dried chili pepper flakes
1/2 red bell pepper, julienned
2 teaspoons rice vinegar
1 teaspoon sesame oil
peanut oil, for frying

Steps:

  • Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
  • Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
  • Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
  • Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.

Nutrition Facts : Calories 285.1, FatContent 18.6, SaturatedFatContent 5, CholesterolContent 95.3, SodiumContent 488.9, CarbohydrateContent 7.5, FiberContent 1.2, SugarContent 1.4, ProteinContent 21.5

CHINESE CHICKEN WITH LEEKS AND BLACK BEANS RECIPE - FOOD.COM



Chinese Chicken With Leeks and Black Beans Recipe - Food.com image

You can find fermented black beans (dow see) at an Asian specialty market. This recipe comes from "Three Great Cuisines" by Jeff Smith, also known as "The Frugal Gourmet."

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4-5 serving(s)

Number Of Ingredients 10

3/4 lb boneless skinless chicken breast, cut julienne
1 tablespoon light soy sauce
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
1/2 teaspoon grated fresh ginger
2 tablespoons peanut oil
2 garlic cloves, chopped fine (or crushed)
1/2 tablespoon fermented black beans, rinsed (dow see)
4 cups leeks, cleaned and cut into thin disks
1 teaspoon sesame oil
1/8 teaspoon sugar

Steps:

  • Cut the chicken and soak in the marinade for 15 minutes.
  • Heat the wok (or similar cooking pan) and add 1 tablespoon of the oil, along with the garlic and the rinsed black beans.
  • Stir fry for a moment and add the drained chicken.
  • Stir over high heat until the chicken is cooked, and remove to a serving plate.
  • Add the remaining peanut oil to the hot wok, along with the leeks.
  • Stir until leeks are tender.
  • Return chicken to the pan along with the remaining ingredients.
  • Stir fry for a moment, and serve immediately.

Nutrition Facts : Calories 228.1, FatContent 9.2, SaturatedFatContent 1.6, CholesterolContent 49.4, SodiumContent 324.9, CarbohydrateContent 13.7, FiberContent 1.7, SugarContent 3.7, ProteinContent 21.6

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