CHINESE EGGPLANT STIR FRY RECIPE RECIPES

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SZECHWAN EGGPLANT STIR-FRY RECIPE | TYLER FLORENCE | FOOD ...



Szechwan Eggplant Stir-Fry Recipe | Tyler Florence | Food ... image

Provided by Tyler Florence

Categories     main-dish

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 4 Servings

Number Of Ingredients 15

5 Asian eggplants, about 2 pounds
3 tablespoons peanut oil
1 tablespoon dark sesame oil
Kosher salt and freshly ground black pepper
2 green onions, white and green parts, sliced on a diagonal
1-inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
1 fresh red chile, sliced
1/2 cup chicken broth
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon light brown sugar
1 tablespoon cornstarch
1 tablespoon toasted sesame seeds, for garnish
Thai holy basil and fresh cilantro leaves, for garnish

Steps:

  • Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
  • Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
  • After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.

CHINESE GROUND CHICKEN AND ROASTED EGGPLANT STIR-FRY



Chinese Ground Chicken and Roasted Eggplant Stir-Fry image

Tender, melt-in-your-mouth roasted eggplant with ground chicken in a savory garlic sauce. Serve with rice for a delicious, easy meal!

Provided by Tiffany Fuster

Categories     Comfort Food    Healthy    Easy    Dairy-Free    Beginner    Egg-Free    Stove    Peanut-Free    Tree Nut-Free    Tomato-Free

Total Time 2100S

Yield 4

Number Of Ingredients 17

1 Eggplant
2 tablespoon Olive Oil
1 tablespoon Soy Sauce
2 tablespoon Soy Sauce
1 tablespoon Water
2 teaspoon Granulated Sugar
1 teaspoon Corn Starch
1 tablespoon Oyster Sauce
1 1/2 teaspoon Sambal
1 tablespoon Olive Oil
4 clove Garlic
1 teaspoon Fresh Ginger
1 pound Ground Chicken
to taste Salt
to taste Ground Black Pepper
2 Scallion
to taste White Sesame Seeds

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a large baking sheet with foil and brush with 1 tablespoon Olive Oil (2 tablespoon). Place the Eggplant (1) in a large bowl and add 1 tablespoon of oil and Soy Sauce (1 tablespoon) and toss to coat.
  • Spread eggplant onto the baking sheet in a single layer and roast for 20 minutes until well browned and tender, stirring halfway through.
  • Meanwhile, mix the Soy Sauce (2 tablespoon), Water (1 tablespoon), Granulated Sugar (2 teaspoon), Corn Starch (1 teaspoon), Oyster Sauce (1 tablespoon), and Sambal (1 1/2 teaspoon). Set aside.
  • Heat a large skillet over medium heat and add Olive Oil (1 tablespoon). When the oil is hot, add Garlic (4 clove) and Fresh Ginger (1 teaspoon) and cook for 30 seconds until fragrant, stirring constantly.
  • Add the Ground Chicken (1 pound) and season with Salt (to taste) and Ground Black Pepper (to taste). Break into smaller pieces and cook, stirring occasionally until no longer pink, about 5 minutes.
  • When the eggplant is done, add to the skillet along with the sauce and cook, stirring well for 2 minutes.
  • Top with Scallion (2) and White Sesame Seeds (to taste) and serve over rice.

Nutrition Facts : Calories 74 calories, ProteinContent 5.4 g, FatContent 5.0 g, CarbohydrateContent 2.2 g, FiberContent 0.4 g, SugarContent 1.0 g, SodiumContent 223.9 mg, SaturatedFatContent 1.0 g, TransFatContent 0.0 g, CholesterolContent 24.4 mg, UnsaturatedFatContent 3.6 g

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