CHINESE CHICKEN WINGS RECIPE | ALLRECIPES
My late mother's recipe for chicken wings for potlucks. Now I am asked to bring this dish to parties.
Provided by Jeanette Boisvert
Categories Appetizers and Snacks Meat and Poultry Chicken
Total Time 9 hours 30 minutes
Prep Time 5 minutes
Cook Time 1 hours 5 minutes
Yield 5 pounds chicken wings
Number Of Ingredients 4
Steps:
- Stir the soy sauce, brown sugar, and garlic powder together in a saucepan over medium heat; cook and stir until the sugar melts completely. Remove from heat and allow to cool.
- Place the chicken wings in a large bowl. Pour the soy sauce mixture over the wings and toss to coat evenly. Cover the bowl with plastic wrap. Allow chicken to marinate in refrigerator overnight or 8 hours.
- Preheat an oven to 350 degrees F (175 degrees C).
- Pour the chicken wings and marinade into a 9x13-inch baking dish. Cover the baking dish with aluminum foil.
- Bake in the preheated oven until thoroughly hot, about 45 minutes. Remove the aluminum foil from the baking dish and continue baking uncovered another 15 minutes. Serve hot.
Nutrition Facts : Calories 256.1 calories, CarbohydrateContent 28 g, CholesterolContent 39.7 mg, FatContent 9.2 g, FiberContent 0.5 g, ProteinContent 15.6 g, SaturatedFatContent 2.6 g, SodiumContent 2451 mg, SugarContent 24.5 g
KOWLOON'S CHINESE CHICKEN WINGS RECIPE | ALLRECIPES
These are delicious hot, spicy wings. Good enough to fly away on!
Provided by Nicole
Categories Appetizers and Snacks Meat and Poultry Chicken
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- FOR MARINADE: Combine the salt, sugar, water, soy sauce, gin and ginger. Put mixture in a zipper style plastic bag, add chicken and marinate for 24 hours or as long as possible, turning bag frequently.
- In a large skillet over medium high heat fry marinated chicken wings in hot oil until golden brown, about 8 minutes each side. Ready to serve!
Nutrition Facts : Calories 362.5 calories, CarbohydrateContent 3 g, CholesterolContent 95.3 mg, FatContent 27.8 g, FiberContent 0.1 g, ProteinContent 23.2 g, SaturatedFatContent 6.6 g, SodiumContent 2485.3 mg, SugarContent 2.4 g
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1. Fat is rich in fat, maintains body temperature and protects internal organs; provides essential fatty acids; promotes the absorption of these fat-soluble vitamins; increases satiety.
2. Copper is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.
3. Protein is rich in protein, maintains potassium and sodium balance; eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development. Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are effective for blood vessels, skin and internal organs.
4. Vitamin A
Chicken wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development.
However, it is not advisable to eat more chicken wings, because there are a lot of hormone residues in the chicken wings (generally, the hormones are hit on the chicken wings); in addition, it is not advisable to eat more chicken wings, which are the lymph nodes of the chicken.
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Calories 522.5 calories per serving
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