CHINESE-STYLE CHICKEN THIGHS RECIPE - FOOD.COM
Make and share this Chinese-Style Chicken Thighs recipe from Food.com.
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Arrange chicken in a single layer in a glass baking dish.
- Combine oil, orange juice, soy sauce, vinegar, sugar, and garlic.
- Pour over chicken.
- Bake, uncovered, 45 minutes to 1 hour, until chicken is done.
- Transfer chicken to a serving platter.
- Combine cornstarch and water.
- Add to juices in baking dish.
- Stir to mix.
- Return to oven.
- Cook until thickened and bubbly, stirring occasionally.
- Spoon over chicken.
Nutrition Facts : Calories 176.9, FatContent 6.3, SaturatedFatContent 1.3, CholesterolContent 85.9, SodiumContent 844.2, CarbohydrateContent 6.6, FiberContent 0.2, SugarContent 4.4, ProteinContent 21.9
CHINESE STYLE CHICKEN THIGHS - BIGOVEN.COM
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Total Time 45 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 9
Steps:
- "Preheat oven to 375. Rinse chicken and pat dry. Arrange in a single layer in a glass baking dish. Set aside. In a small bowl, stir together soy sauce, vinegar, sherry, sesame oil, honey and garlic. Pour over chicken. Bake, uncovered, 30 minutes or until chicken is tender and no longer pink. remove chicken from baking dish and keep warm. Transfer sauce to a small saucepan In small bow., stir together orange juice and cornstarch. Add to sauce. Cook and stir over medium heat until thickened and bubbly, about 3 minutes. Cook 2 minutes more, stirring constantly. Serve chicken with sauce. Recipe by: AHA Quick & Healthy Cookbook Posted to recipelu-digest Volume 01 Number 421 by susan
on Dec 30, 1997"
Nutrition Facts : Calories 234 calories, FatContent 6.3142291666664 g, CarbohydrateContent 3.01804583168266 g, CholesterolContent 117.6 mg, FiberContent 0.0740281256388215 g, ProteinContent 36.365145104161 g, SaturatedFatContent 1.48884362499995 g, ServingSize 1 1 Serving (204g), SodiumContent 364.674437499895 mg, SugarContent 2.94401770604384 g, TransFatContent 1.130511375 g
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Reviews 4.7
Total Time 01 hours 05 minutes
Category Dinner
Cuisine Asia
Calories 292 calories per serving
- In a large skillet, heat oil over medium heat. Add chicken; cook until golden brown, 8-10 minutes on each side. In a small bowl, whisk water, brown sugar, orange juice, soy sauce, ketchup, vinegar, garlic, pepper flakes and five-spice powder. Pour over chicken. Bring to a boil. Reduce heat; simmer, uncovered, until chicken is tender, 30-35 minutes, turning chicken occasionally., In a small bowl, mix cornstarch and cold water until smooth; stir into pan. Bring to a boil; cook and stir until sauce is thickened, about 1 minute. Sprinkle with green onions. If desired, serve with rice.
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Total Time 50 minutes
Category Dinner, Main course
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