CHINESE CHICKEN SLAW RECIPES

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EASY ASIAN-STYLE CHICKEN SLAW RECIPE: HOW TO MAKE IT



Easy Asian-Style Chicken Slaw Recipe: How to Make It image

From the first time I made this chicken dish, I knew it was a winner—the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! —Bess Blanco, Vail, Arizona

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 5

1 package (3 ounces) ramen noodles
1 rotisserie chicken, skin removed, shredded
1 package (16 ounces) coleslaw mix
6 green onions, finely chopped
1 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 267 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 405mg sodium, CarbohydrateContent 18g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

ASIAN CHICKEN COLE SLAW RECIPE - FOOD.COM



Asian Chicken Cole Slaw Recipe - Food.com image

A delicious and simple slaw using East Asian flavors. Note: for variation, add the juice of 1 lime.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 - 1 1/2 cup servings

Number Of Ingredients 16

2 1/2 cups shredded cooked chicken breasts (about 1 pound)
3/4 cup finely chopped celery
1/2 cup chopped sugar snap pea
1/2 cup chopped red bell pepper
1/4 cup finely chopped onion
1 (10 ounce) package shredded cabbage or 1 (10 ounce) package any finely cut up cabbage
1 (8 ounce) can sliced water chestnuts, drained
1/4 cup cider vinegar
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon salt
2 teaspoons low sodium soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1/4 cup slivered almonds, toasted
1 teaspoon sesame seeds, toasted

Steps:

  • To prepare slaw, combine the first 7 ingredients in a large bowl.
  • To prepare dressing, combine cider vinegar and next 6 ingredients in a small bowl.
  • Stir and pour dresssing over the slaw: toss to coat.
  • Cover and chill 1 hour.
  • Sprinkle with slivered almonds and sesame seeds before serving.

Nutrition Facts : Calories 205.3, FatContent 7.2, SaturatedFatContent 1.5, CholesterolContent 49, SodiumContent 510.7, CarbohydrateContent 15.5, FiberContent 3.5, SugarContent 8.3, ProteinContent 20

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