CHINESE BROWN SAUCE NUTRITION FACTS RECIPES
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CHINESE BROWN SAUCE CHICKEN RECIPE - FOOD.COM
I love this recipe and could eat it at least once a week! I think it tastes very close to the brown sauce that is served in Chinese restaurants. I have made it with and without the veggies with great success.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly brown chicken breasts in a small amount of oil.
- Remove from pan and add garlic, soy sauce, brown sugar and 1 cup chicken broth.
- Stir to mix and return chicken to pan and cover.
- Simmer for a few minutes until the chicken is done (15-20 minutes).
- Remove chicken again and add remaining broth, which has been mixed with cornstarch.
- Bring to a boil to thicken and return chicken to the pan, coating it well.
Nutrition Facts : Calories 325.1, FatContent 14, SaturatedFatContent 4, CholesterolContent 92.8, SodiumContent 1380.3, CarbohydrateContent 14.1, FiberContent 0.2, SugarContent 10.6, ProteinContent 34.1
CALORIES IN CHINESE BROWN SAUCE - NUTRITIONIX
11 ha`ng · Nutrition Facts. Chinese Brown Sauce. Serving Size: tbsp (14g. grams. ) Amount Per Serving. Calories from Fat 9.3. Calories 21.
From nutritionix.com
From nutritionix.com
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CALORIES IN CHINESE "BROWN" SAUCE - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese "Brown" Sauce. 46 calories of Cornstarch, (12 grams) 15 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.75 serving) 8 calories of Granulated Sugar, (0.50 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CHINESE BROWN SAUCE RECIPE - THESPRUCEEATS.COM
Jul 22, 2016 · Ingredients. 3/4 cup beef broth. 1 1/4 tablespoons oyster sauce. 1 teaspoon dark soy sauce. 1/2 teaspoon sugar. 1 tablespoon cornstarch (corn flour or potato starch)
From thespruceeats.com
From thespruceeats.com
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NUTRITION IN CHINESE BROWN SAUCE | LIVESTRONG.COM
The USDA also confirms that a 1/4-cup measure of Chinese brown sauce contains around 25 total calories, or just over 1 percent of calories recommended for the typical adult each day, factored on a 2000 calorie per day diet. Carbohydrates contain about 22 calories.
From livestrong.com
From livestrong.com
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HOW TO MAKE FINGER-LICKING AUTHENTIC CHINESE BROWN SAUCE ...
Tastessence puts together an easy and flavorful Chinese brown sauce recipe. Calorie Counter. Chinese brown sauce contains less calories and hence can be considered healthy, more so if it is homemade. One cup serving provides minute quantities of vitamins such as riboflavin, folate, niacin, B6, B12, as well as minerals such as potassium, iron, zinc, calcium, and magnesium. Chinese brown sauce is an easy-to-make recipe.
From tastessence.com
From tastessence.com
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CALORIES IN CHINESE "BROWN" SAUCE - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese "Brown" Sauce. 46 calories of Cornstarch, (12 grams) 15 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.75 serving) 8 calories of Granulated Sugar, (0.50 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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EASY RECIPE FOR CHINESE BROWN SAUCE
Calories in Chinese Brown Garlic Sauce Healthy Recipes 6 hours ago Calories per serving of Chinese Brown Garlic Sauce 16 calories of Extra Virgin Olive Oil, (0.13 tbsp) 15 calories of Corn Starch, (0.03 cup) 9 calories of Sherry, dry, (0.19 fl. oz) 7 calories of Brown Sugar, (0.38 tsp packed) 5 calories of Sesame Oil, (0.13 1tsp) 5 calories of ...
From share-recipes.net
From share-recipes.net
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CALORIES IN VEGAN CHINESE BROWN SAUCE - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in Vegan Chinese Brown Sauce based on the calories and nutrition in each ingredient, including Eden - Toasted Sesame Oil, Vegetarian Mushroom Oyster Sauce, Soy Sauce, Argo Cornstarch, Rapunzel Vegan Vegetable Bullion w/ Sea Salt & Herbs and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BROWN SAUCE - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Bok Choy With Brown Sauce and Crispy Garlic Calories: 262 , Fat: 20g , Carbs: 18g , Protein: 3g , Fiber: 2g Calories In Chinese Sweet Beef Brown Sauce
From sparkpeople.com
From sparkpeople.com
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CHINESE GARLIC SAUCE | BROWN STIR-FRY ... - ELAVEGAN | RECIPES
Apr 26, 2020 · STEP 1: For the sauce, simply add all ingredients into a medium-sized bowl and stir with a whisk. Set aside. STEP 2: Heat vegetable oil in a saucepan or skillet over medium heat. Add the fresh garlic and ginger and sauté for 30-60 seconds or until fragrant. Stir frequently.
From elavegan.com
From elavegan.com
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WHAT IS CHINESE BROWN SAUCE? | FLY BY JING
The truth is, Chinese brown sauce (at least, the version of Chinese brown sauce that appears in so many takeout restaurants) is largely an American invention. Like many Chinese food dishes and sauces, it evolved over time, becoming its own unique recipe or variation of recipes, based on the easy access to specific ingredients and what the ...
From flybyjing.com
From flybyjing.com
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HOW TO MAKE CHINESE BROWN SAUCE: 11 STEPS (WITH PICTURES)
Apr 02, 2020 · Steps. Gather the ingredients and equipment you need for making Chinese brown sauce. Combine 4 tbs. (59.1 ml) of soy sauce, 3 tbs. (44.4 ml)of white or brown sugar, 1 tbs. (14.8 ml) of ginger, 1 1/2 cups (354.9ml) of your choice of broth and 1 tbs. (14.8 ml)of cornstarch in a mixing bowl.
From wikihow.com
From wikihow.com
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SOLVING THE MYSTERIES OF CHINESE SAUCES - 50BY25
Aug 23, 2011 · Brown sauce: White sauce: The white sauce has fewer calories (45 calories), but is higher in fat (2g) and lower in protein (0.6g). The brown sauce, on the other hand, has just 10 more calories (55 calories total), but is lower in fat (0.8g) and higher in protein (3g). So I’d say it’s a tossup between the two, at least in that small quantity.
From 50by25.com
From 50by25.com
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10 BEST SPICY CHINESE BROWN SAUCE RECIPES | YUMMLY
dark sesame oil, cold water, soy sauce, red chiles, chinese rice wine and 6 more Chinese Brown Sauce CDKitchen cooking wine, sugar, water, ketchup, garlic powder, hoisin sauce and 5 more
From yummly.com
From yummly.com
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BASIC THAI BROWN SAUCE RECIPES
Steps: In a bowl, combine soy sauce, broth, rice wine, sugar, sesame oil and white pepper. (See note in intro about the soy sauce). Dissolve the cornstarch in 1/4 cup water. Heat a pan over high heat; add the cooking oil, swirling to coat; add the garlic and ginger; cook, stirring, until fragrant, about 15 seconds.
From tfrecipes.com
From tfrecipes.com
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WHAT IS CHINESE BROWN SAUCE AND WHAT IS IT MADE OF?
Oct 10, 2020 · Chinese brown sauce is the ubiquitous sauce you often find in some of your favorite Chinese takeout dishes. The sauce consists of stock or broth. It's generally of the beef persuasion, but that's not a steadfast rule. There are plenty of Chinese brown sauce recipes floating out there that call for chicken or vegetable broth.
From mashed.com
From mashed.com
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CHINESE BROWN SAUCE RECIPE | EPICURIOUS.COM
Jan 06, 2017 · Preparation. Place all ingredients in a saucepan on high heat, mix well and allow to boil until Chinese brown sauce thickens, stirring constantly. my notes. edit my notes. delete my notes.
From epicurious.com
From epicurious.com
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WHAT’S THAT BROWN SAUCE IN CHINESE TAKEOUT?
Nov 25, 2017 · Buy for $220 at StackSocial. Combine the broth, wine, sesame oil, sugar, soy sauce, salt, and white pepper in a small bowl and mix well. Place a wok or stir-fry pan over high heat. Add the oil, swirling to coat the sides. Add the garlic and ginger and cook, stirring, until fragrant, about 20 seconds. Pour in the seasoning from the bowl and cook ...
From thetakeout.com
From thetakeout.com
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HOW MANY CALORIES ARE IN CHINESE VEGETABLES WITH BROWN ...
How many calories are in Chinese vegetables with brown sauce? The USDA also confirms that a 1/4-cup measure of Chinese brown sauce contains around 25 total calories, or just over 1 percent of calories recommended for the typical adult each day, factored on a 2000 calorie per day diet.
From greatgreenwedding.com
From greatgreenwedding.com
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