CHINESE BROCCOLI AND BEEF RECIPE AUTHENTIC RECIPES

Steps:

• Slice the steak against the grain into very thin slices.
• Combine the soy sauce, sherry, and cornstarch and pour this mixture over the steak.
• Marinate the meat for 15 minutes.
• While the meat is marinating, slice the broccoli at a diagonal and mince garlic and ginger.
• Heat a wok or large frying pan for 30 seconds, add oil, wait about 20 seconds, and add minced garlic and ginger root. Fry over high heat, stirring constantly for about 20 seconds more, then add the beef.
• Stir-fry, stirring constantly, for about 1 minute. Add broccoli and stir-fry for another 4 to 6 minutes, until the broccoli is cooked but still crisp and still dark green.
• Serve hot. This is low in carbohydrates.

Steps:

• The beef into thin strips or slices, the marinade (see above) touch and mix the meat with it. Cover the marinated meat with plastic wrap and let stand for about 30 minutes.
• Wash the vegetables, peel if necessary and cut into small pieces. The carrots this time I cut into thin strips. The chili lengthwise cut, remove seeds and cut into thin rings. Ginger and garlic, peel and finely chop.
• Heat Well plenty of oil in a wok (or frying pan) and fry the beef in it. remove with the skimmer and drain on kitchen towel. The Wok wipe. Again some oil in a wok and fry the ginger and the garlic briefly. Then the carrots, celery, green onions, broccoli and chilli and cook fry the vegetables. Add now the meat and deglaze with soy sauce and rice wine. Cashews add, mix everything and boil briefly.