CHINESE BONELESS SPARE RIBS CALORIES RECIPES
CHINESE BONELESS SPARE RIBS RECIPE - RECIPES.NET
The flavors in these Chinese boneless spare ribs are unmistakably authentic. It has that sweet-sticky taste and texture and deliciously crisp edges.
Provided by Parker
Total Time 8 hours 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Thinly slice the pork into strips about 3-inches long and place in a large sealable plastic bag.
- Whisk together the remaining ingredients in a small bowl until well combined.
- Pour the marinade into the plastic bag with the pork.
- Seal the bag and place in the refrigerator overnight or for at least 4 hours.
- When ready to cook, preheat oven to 350 degrees F. Line a large baking sheet with aluminum foil and place a baking rack on top.
- Place the pork slices on top of the baking rack. Reserve any extra marinade.
- Bake for 40 to 45 minutes brushing the pork slices with the extra marinade 2 to 3 times while cooking.
- Broil for last 1 to 2 minutes for extra crispy edges.
- Remove from oven and serve with rice and steamed vegetables. Best enjoyed immediately.
Nutrition Facts : Calories 314.00kcal, CarbohydrateContent 15.00g, CholesterolContent 108.00mg, FatContent 8.00g, FiberContent 1.00g, ProteinContent 41.00g, SaturatedFatContent 2.00g, ServingSize 4.00 people, SodiumContent 1,534.00mg, SugarContent 10.00g, UnsaturatedFatContent 3.00g
OVEN-BAKED CHINESE SPARERIBS RECIPE - CHINESE.FOOD.COM
Get your butcher to cut your ribs in half lengthwise for this terrific rib recipe. This has been a hit at every party I've ever taken it to so now I just bring copies of the recipes with me when it's my turn to provide the appetizer. You can also make a meal out of these with some rice and flash-cooked greens. Prep time does not include marinading time.
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except meat and pour into a heavy-duty plastic reclosable bag.
- Add spareribs.
- Marinate overnight, turning several times.
- Line a shallow pan with aluminum foil.
- Preheat oven to 350°.
- Roast spareribs 45 minutes.
- Turn heat to 325°.
- Roast 15 minutes longer.
- When shrinkage occurs, ribs are done.
Nutrition Facts : Calories 1001.4, FatContent 69.1, SaturatedFatContent 25.3, CholesterolContent 274.6, SodiumContent 1452.5, CarbohydrateContent 19.8, FiberContent 0.5, SugarContent 16.3, ProteinContent 68.3
CHINESE BONELESS SPARE RIBS NUTRITION - SHARE-RECIPES.NET
Chinese Spare Ribs Nutrition. 7 hours ago Calories in Chinese BBQ Spare Ribs - Calorie, Fat, Carb.Health (5 days ago) Calories per serving of Chinese BBQ Spare Ribs 419 calories of Pork Ribs (babyback ribs), (4 oz) 25 calories of Brown Sugar, (0.03 cup, packed) 23 calories of Hoisin Sauce, (0.66 tbsp) 10 calories of Sesame Oil, (0.25 1tsp) 5 calories of Soy sauce (shoyu), low sodium, (0.04 cup ...
From share-recipes.net
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HOW MANY CALORIES IN CHINESE BONELESS SPARE RIBS
Dec 21, 2020 · Boneless Baby Back Ribs. Calories 320. Calories from Fat 180. Cholesterol 75mg. 25%. Sodium 600mg. 25%. Total Carbohydrate 15g. 5%.
From fatcalories.org
From fatcalories.org
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NUTRITION IN CHINESE BONELESS SPARERIBS | LIVESTRONG.COM
Spare ribs served at different restaurants may have variances in nutritional information due to differences in recipes. Video of the Day Calories If you're dieting, Chinese boneless spare ribs aren't an ideal choice; an 8-oz. serving of the ribs contains 949 calories, which comprises more than 47 percent of the daily recommended intake of 2,000 ...
From livestrong.com
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CHINESE - BONELESS SPARE RIBS CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Chinese - Boneless Spare Ribs and over 2,000,000 other foods at MyFitnessPal
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CHINESE - BONELESS SPARE RIBS (NO SAUCE) CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Chinese - Boneless Spare Ribs (No Sauce) and over 2,000,000 other foods at MyFitnessPal
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KETO CHINESE BONELESS SPARE RIBS - ONLY 3 NET CARBS PER ...
Sep 02, 2021 · Chinese Five Spice Powder. Garlic. Instructions: Place all of the ingredients except the pork into a bowl and whisk to combine well. Add the mixture to a resealable food storage bag. Put the pork into the bag with the marinade, and shake to combine. Marinate for at least 30 minutes. Preheat the oven to 350 degrees.
From stylishcravings.com
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CHINESE BONELESS SPARE RIBS - TAKEOUT BONELESS SPARE RIB ...
Mar 18, 2019 · Chinese Boneless Spare Ribs. Yield: 4 servings. Prep Time: 10 minutes. Cook Time: 45 minutes. Additional Time: 8 hours. Total Time: 8 hours 55 minutes. These Chinese boneless spare ribs are just like the takeout recipe. Sticky and sweet with crispy edges and that deep red color. You can easily make them at home!
From runningtothekitchen.com
From runningtothekitchen.com
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CHINESE BONELESS SPARE RIBS NUTRITION - SHARE-RECIPES.NET
Chinese Spare Ribs Nutrition. 7 hours ago Calories in Chinese BBQ Spare Ribs - Calorie, Fat, Carb.Health (5 days ago) Calories per serving of Chinese BBQ Spare Ribs 419 calories of Pork Ribs (babyback ribs), (4 oz) 25 calories of Brown Sugar, (0.03 cup, packed) 23 calories of Hoisin Sauce, (0.66 tbsp) 10 calories of Sesame Oil, (0.25 1tsp) 5 calories of Soy sauce (shoyu), low sodium, (0.04 cup ...
From share-recipes.net
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CHINESE TAKEOUT - BONELESS BBQ SPARE RIBS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Chinese Takeout - Boneless Bbq Spare Ribs and over 2,000,000 other foods at MyFitnessPal
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CHINESE BONELESS SPARE RIBS (OVEN, AIR FRYER & CROCK POT ...
Jun 20, 2019 · Cook on low for 4-6 hours. (The longer you cook the spare ribs the softer the pork will be) Pour the reserved marinade into a pot and bring to a boil for 2-3 minutes. Add the barbecue sauce and let simmer over low heat for 5 minutes. Toss the pork with the sauce sand serve. chinese boneless spare ribs Nutrition Facts.
From mantitlement.com
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CALORIES IN CHINESE PORK RIBS - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese Pork Ribs 335 calories of Pork Ribs, country style, (4 oz) 11 calories of Barbecue Sauce, (0.06 cup (8 fl oz)) 8 calories of Soy Sauce, (0.06 cup) 7 calories of Orange Juice, (0.06 cup)
From recipes.sparkpeople.com
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CHINESE BONELESS SPARERIBS | THRIFTYFUN
Nov 08, 2016 · Steps: Unwrap the meat on a cutting board, the pork is only cut halfway through in thick slices. Cut through each thick slice and then cut each thick slice into 4 thin slices. Place a handful of strips into a baggie, dividing them up among four bags. Put about a 1/2 pound per bag.
From thriftyfun.com
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CHINESE-STYLE SPARE RIBS RECIPE | GRILLING
Oct 10, 2018 · Cover and cook at 350 degrees for 35 minutes. Baste ribs with reserved marinade; flip and baste again. Cover and continue to cook for 35 minutes more. Baste with remaining marinade and move ribs directly over the coals. Grill unto ribs are glazed and browned, about 5 to 10 minutes more.
From seriouseats.com
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12 BEST CHINESE BONELESS SPARE RIBS IDEAS | COOKING ...
Oct 28, 2018 - Explore Gaetano Fiumidinisi's board "chinese boneless spare ribs" on Pinterest. See more ideas about cooking recipes, chinese boneless spare ribs, boneless spare ribs.
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CHINESE BONELESS SPARE RIBS - BODYBUILDING.COM FORUMS
Jul 15, 2008 · Rep Power: 1151. stay away. When I have to go to a Chinese restaurant I get pork strips (the white ones, cut off the red outside), not spare ribs. I'll usually get some chicken egg foo yong with no gravy too. It's all pretty high in sodium but I find it to be the safest for me to eat while out with friends. 05-16-2003, 01:06 PM #3.
From forum.bodybuilding.com
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CHINESE BONELESS PORK RECIPES
2019-03-18 · Chinese Boneless Spare Ribs. Yield: 4 servings. Prep Time: 10 minutes. Cook Time: 45 minutes. Additional Time: 8 hours. Total Time: 8 hours 55 minutes. These Chinese boneless spare ribs are just like the takeout recipe… From runningtothekitchen.com Reviews 100 Calories 411 per serving Category Main Dishes
From tfrecipes.com
From tfrecipes.com
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YOU SHOULD NEVER ORDER SPARE RIBS AT A CHINESE RESTAURANT ...
Jul 09, 2020 · A 4-ounce portion of raw spare ribs contains 323 calories and 26 grams of fat. Double that to equal your traditional Chinese restaurant's 8-ounce serving, and you're looking at a whopper of an appetizer. Spare ribs come from the underbelly of the pig and contain more fat than meat, which explains why we're so entranced by this dish.
From mashed.com
From mashed.com
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AIR FRYER CHINESE SPARE RIBS - FORK TO SPOON
Air Fryer Chinese Spare Ribs are melt-in-your-mouth tender with the sweet and savory flavors of honey, hoisin, soy sauce, and some five-spice powder.. Today, I made Air Fryer Chinese Spare Ribs in the air fryer, and they came out so tender and delicious, they taste exactly like the Chinese Food Restaurants. The sauce carmelizes up beautifully in the air fryer, and at the last minute, I brushed ...
From forktospoon.com
From forktospoon.com
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CHINESE SPARE RIBS AND EGG ROLL BAKED WONTONS
Sep 27, 2016 · Once they are done, set them aside. Setup a cupcake tin with your wonton wrappers, and then fill them with your egg roll mixture. Chop spare ribs into little piece, and add them into the egg rolls. Bake the Chinese Spare Ribs and Egg Roll Baked Wontons at 350 for about 8 minutes or until wonton edges are crispy.
From savvysavingcouple.net
From savvysavingcouple.net
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INSTANT POT CHINESE BBQ PORK - MAMA'S ON A BUDGET
Sep 25, 2021 · Add the olive oil and Sesame oil to the Instant Pot. Place the pork inside the Instant pot and set to sauté. Cook for 2-3 minutes stirring to evenly cook. Add the leftover marinade to the Instant Pot. Add the lid and close the seal. Turn the Instant Pot to Manual for 4 minutes. Immediately open the seal to release the steam.
From mamasonabudget.com
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