CHINESE BOK CHOY RECIPE GARLIC RECIPES

BOK CHOY WITH GARLIC RECIPE - MARCIA KIESEL | FOOD & WINE

Bok Choy with Garlic Recipe - Marcia Kiesel | Food & Wine image

More Vegetable Dishes Delicious Chinese Recipes

Provided by Marcia Kiesel

Categories Bok Choy

Total Time 15 minutes

Yield 4

Number Of Ingredients 6

Ingredients

1/2 cup chicken stock or low-sodium broth
2 teaspoons cornstarch
1 tablespoon vegetable oil
2 garlic cloves, minced
2 pounds bok choy—stems cut into 1-inch lengths, leafy tops left about 4 inches long (or baby bok choy, left whole)
Salt and freshly ground pepper

Steps:

In a bowl, whisk the stock with the cornstarch. In a large skillet, heat the oil. Add the garlic and cook over high heat until fragrant, 20 seconds. Add the bok choy and stir-fry until the leaves start to wilt, 2 minutes. Add the stock and cook, stirring, until slightly thickened, 30 seconds. Remove the bok choy from the heat, season with salt and pepper and serve.

SPICY BOK CHOY IN GARLIC SAUCE | ALLRECIPES

Spicy Bok Choy in Garlic Sauce | Allrecipes image

Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.

Provided by Spyce

Categories Side Dish Vegetables

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 pound bok choy
1 tablespoon vegetable oil
1 tablespoon sesame oil
¼ cup water
1 teaspoon grated fresh ginger root
2 cloves garlic, minced
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 tablespoon brown sugar
? teaspoon crushed red pepper flakes

Steps:

Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.

Nutrition Facts : Calories 93.3 calories, CarbohydrateContent 6.9 g, FatContent 7.1 g, FiberContent 1.2 g, ProteinContent 2 g, SaturatedFatContent 1.1 g, SodiumContent 235.6 mg, SugarContent 4.7 g

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