CHINESE BLACK CHICKEN SOUP RECIPES

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BLACK CHICKEN SOUP RECIPE - TABLESPOON.COM



Black Chicken Soup Recipe - Tablespoon.com image

Black chicken soup is a common Chinese 'healing' dish, used to treat a wide range of ailments. You may have to search a bit to find the chicken, but it's worth it! (Photo: ~MVI~, Flickr)

Provided by TBSP Nate

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 5

1 black chicken (also called 'Silkie', found in Asian markets)
8 red dates
1 teaspoon dried goji berries
16 ounces water
Salt to taste

Steps:

  • Wash the black chicken and cut into smaller, soup friendly pieces.
  • Boil the chicken in water for 5 minutes and trim away any excess or visible fats.
  • Place the black chicken, dried goji berries and red dates into a slow cooker.
  • Boil the water and pour into the slow cooker.
  • Using the low setting, gently simmer for 25 minutes.
  • Add a pinch of salt to the soup before serving, or more to taste.

Nutrition Facts : ServingSize 1 Serving

BLACK CHICKEN SOUP RECIPE - FOOD.COM



Black Chicken Soup Recipe - Food.com image

Taste of this tonic soup was pleasant. It was fragrant, flavoursome with natural sweetness in the palate. Adding some Hua Diao wine is important to enhance the taste of the soup. This soup is healthy and beneficial for all in the family. The silky chicken is fairly small compared to a normal chicken. It does not necessarily have black feathers. In fact, its plummage is more furry than feathers and many have snowy white plummage. It is called black chicken because its beak, bones, flesh, skin and even internal organs are black or dark blue in colour. It doesn't look very appealing because of the dark colour and the meat is fairly dry (in my opinion) but it is valued for its curative effects. Modern scientific research has discovered that the silky chicken's level of protein, vitamin B, 18 amino acids and minerals are much higher than normal chicken while cholesterol and saturated fats are much lower. It is almost always prepared in tonics or herbal soups together with chinese herbs

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours

Yield 4-6 serving(s)

Number Of Ingredients 10

1 silkie aka black chicken, skinned, removed head and feet, quartered
slabs of salt and white pepper
1/2 tablespoon of hsao hsing hua diao rice wine
6 cups water, 50% filled in a large pot (about 1500ml)
20 g , ginseng
15 g , wolfberries about 1 tablespoon
10 g , chinese angelicae root dang gui
5 g , rhizoma chuan xiong
6 g , liquorice root
10 g dried longans

Steps:

  • Boil a pot of water over medium - high heat.
  • 2) When boiled, add in chicken and Chinese herbs. Bring all ingredients to a boil again. Then, reduce heat to low fire, and simmer for 1 - 1.5 hour.
  • 3) Add rice wine right before heat off. Stir briefly to combine. Serve hot.

Nutrition Facts : Calories 253.4, FatContent 17.1, SaturatedFatContent 4.9, CholesterolContent 85, SodiumContent 91.3, CarbohydrateContent 1.9, FiberContent 0, SugarContent 0, ProteinContent 21.2

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