CHINESE BROCCOLI RECIPE | ALLRECIPES
This is my favorite creation that combines Asian flavors with this wonderful veggie.
Provided by Somer
Categories Side Dish Vegetables
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Drain and set aside.
- Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. Toss the broccoli in the sauce and serve.
Nutrition Facts : Calories 130.1 calories, CarbohydrateContent 21.5 g, CholesterolContent 0.4 mg, FatContent 4.3 g, FiberContent 2.5 g, ProteinContent 3 g, SaturatedFatContent 0.6 g, SodiumContent 705.2 mg, SugarContent 9.7 g
EASY CHINESE BROCCOLI RECIPE | ALLRECIPES
Chinese broccoli is also known as jiè-lán or gai lan. It pairs well with most Chinese dishes.
Provided by kassybee
Categories Side Dish Vegetables
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Pour about 1 inch of water into a saucepan and bring to a boil. Place Chinese broccoli in the saucepan and cover with the lid. Cook until stems are tender, 2 to 5 minutes. Use tongs to transfer to a plate.
- Mix oyster sauce, brown sugar, and sesame oil together in a bowl. Drizzle sauce over the cooked Chinese broccoli.
Nutrition Facts : Calories 115.8 calories, CarbohydrateContent 21.6 g, FatContent 2.5 g, FiberContent 5.4 g, ProteinContent 5.4 g, SaturatedFatContent 0.2 g, SodiumContent 324.6 mg, SugarContent 2.2 g
More about "chinese beoccoli recipes"
CHINESE STYLE BROCCOLI RECIPE - CHINESE.FOOD.COM
From food.com
Reviews 5.0
Total Time 18 minutes
Calories 100.2 per serving
- Serve hot.
CHINESE BROCCOLI WITH OYSTER SAUCE (????) | MADE WITH LAU
From madewithlau.com
Reviews 5
Total Time 10 minutes
Cuisine Chinese
- Once you're happy with the texture, turn off the heat and transfer the gailan to a plate.
CHINESE STYLE BROCCOLI RECIPE - CHINESE.FOOD.COM
From food.com
Reviews 5.0
Total Time 18 minutes
Calories 100.2 per serving
- Serve hot.
SAUTEED CHINESE BROCCOLI RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 21 minutes
Calories 98.9 per serving
- Season with pepper.
CHINESE BROCCOLI RECIPE | MYRECIPES
From myrecipes.com
Reviews 3
Calories 23 calories per serving
- In a small pitcher or bowl, mix soy sauce and sesame oil. Drizzle over broccoli.
STIR-FRIED CHINESE BROCCOLI RECIPE | EATINGWELL
From eatingwell.com
Total Time 20 minutes
Category Healthy Broccoli Rabe Recipes
Calories 91.9 calories per serving
- Heat a 14-inch flat-bottomed wok or large heavy skillet (not nonstick) over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon oil and add ginger and crushed red pepper; stir-fry until the ginger is fragrant, about 10 seconds. Add the broccoli stalks and stir-fry until bright green, 1 to 1 1/2 minutes. Swirl in the remaining 1 tablespoon oil and add the broccoli leaves; sprinkle with the sugar mixture and stir-fry until the leaves are bright green and just limp, about 1 minute. Swirl in rice wine (or sherry); stir-fry until the stalks are just crisp-tender, 1 to 1 1/2 minutes. Remove the ginger before serving.
CHINESE BROCCOLI RECIPE- HOW TO COOK WITH 2 SIMPLE METHODS
From tasteasianfood.com
A DELICIOUS STIR-FRIED CHINESE BROCCOLI RECIPE
From thespruceeats.com
CHINESE BROCCOLI WITH GARLIC SAUCE - THE GINGERED WHISK
From thegingeredwhisk.com
10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
From yummly.com
CHINESE BROCCOLI WITH GARLIC SAUCE - THE GINGERED WHISK
From thegingeredwhisk.com
10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
From yummly.com
AN EASY CHINESE BROCCOLI RECIPE - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
THE BEST CHINESE BROCCOLI AKA GAI LAN TWO WAYS · I AM A ...
From iamafoodblog.com
CHINESE BROCCOLI STIR-FRY (GAI LAN) - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE BROCCOLI STIR-FRY GARLIC SAUCE (GLUTEN-FREE) - I ...
From iheartumami.com
BROCCOLI WITH GARLIC SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
SAVORY CHINESE BROCCOLI RECIPE | VEGETABLE SIDE DISHES
From cookingnook.com
CHINESE SHRIMP AND BROCCOLI RECIPES
From share-recipes.net
CHINESE BROCCOLI RECIPE WITH GARLICKY GINGER MISO • STEAMY ...
From steamykitchen.com