CHINESE BEEF TERIYAKI STIR FRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

QUICK AND EASY TERIYAKI BEEF STIR-FRY | ALLRECIPES



Quick and Easy Teriyaki Beef Stir-Fry | Allrecipes image

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Categories     Main Dishes    Stir-Fry

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 13

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1?½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, CarbohydrateContent 28.3 g, CholesterolContent 48.9 mg, FatContent 13.7 g, FiberContent 3.4 g, ProteinContent 24 g, SaturatedFatContent 3.5 g, SodiumContent 747.3 mg, SugarContent 18 g

STIR-FRY RECIPES | BBC GOOD FOOD



Stir-fry recipes | BBC Good Food image

Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.

Provided by Good Food team

Number Of Ingredients 1

More about "chinese beef teriyaki stir fry recipes"

VEGETABLE STIR-FRY WITH NOODLES | SAINSBURY'S RECIPES
Colourful, tasty and the easiest stir fry we've made! Idea for a quick dinner, try this tasty vegetable stir-fry with noodles. 
From recipes.sainsburys.co.uk
Total Time 15 minutes
Cuisine Chinese
Calories 291 calories per serving
  • First cook the noodles, in a bowl add the noodles to some boiling water and cover, and let it stand for 10 minutes - until they are soft. Then rinse in cold water drain and set aside

    In a wok start to heat the oil, along with the oyster sauce, grated ginger and chilli

    Add in carrots, broccoli, cabbage, and peppers and toss well into the sauce cook for a few minutes

    Next add in the mushrooms

    Cook together for a further few minutes, until the veg has cooked but good to leave a crunch, add a splash of water if you feel it needs a bit more sauce

    Add the noodles to the wok and cook for a further few minutes

    Serve with the coriander, chopped nuts and spring onions on top.

See details


QUICK PRAWN STIR-FRY RECIPE | DELICIOUS. MAGAZINE
A speedy, low-calorie prawn stir-fry recipe with the zesty, spicy flavours of South East Asia. If you love a speedy stir-fry, we’ve got lots more for you to try. Take a look at all our stir-fry recipes here.
From deliciousmagazine.co.uk
Reviews 5
Total Time 20 minutes
Cuisine Chinese recipes
Calories 208kcals per serving
  • Return the prawns to the pan, mix well, then sprinkle with the cashew nuts and serve with steamed rice and lime wedges to squeeze over.
See details


TERIYAKI SALMON NOODLES | SAINSBURY'S RECIPES
Succulent salmon fillets cooked with sweet and sticky stir-fry vegetables and noodles in just 20 minutes
From recipes.sainsburys.co.uk
Total Time 20 minutes
Cuisine Asian
Calories 383 calories per serving
  • Heat half the oil in a wok, or large frying pan, over a medium heat and fry the salmon, skin-side down, for 3-4 minutes. Turn over and cook for another 3-4 minutes. Transfer to a plate, then flake into large pieces, discarding the skin, and keep warm.

    Meanwhile, bring a large pan of water to the boil, add the noodles and cook for 3-4 minutes. Drain, reserving 100ml cooking water.

    Heat the remaining oil in the frying pan or wok and add the mixed pepper stir-fry, cooking for 2-3 minutes. Add the peas, most of the spring onions and the garlic. Stir-fry for 2 minutes more before pouring over the teriyaki sauce and the reserved cooking water.

    Toss the noodles and salmon with the vegetables, drizzle over the soy sauce and serve garnished with the remaining spring onions and lime wedges.

See details


TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
Healthy Teriyaki Stir Fries – Flexible Recipes to Make Your Own. After years of cooking dozens of healthy stir-fries, I’ve finally reached a place where I feel like I can whip up a quick teriyaki sauce, then use it to cook whatever protein and vegetables we have handy.. This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef) are old favorites.
From wellplated.com
See details


BEEF STIR-FRY RECIPES | ALLRECIPES
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
From allrecipes.com
See details


STIR FRY SAUCE (TASTE LIKE CHINESE RESTAURANTS!!) - RASA ...
Stir fry sauce is an all-purpose sauce for Chinese and Asian stir fries. This easy homemade stir fry sauce is using soy sauce, oyster sauce and great with chicken, beef, shrimp, vegan and vegetable recipes.
From rasamalaysia.com
See details


BEEF STIR FRY {HEALTHY 30 MINUTE RECIPE} - IFOODREAL.COM
2021-01-28 · Beef Stir Fry Recipe. Beef stir fry is Chinese inspired take out right at home! This way you’re able to control the amount of sugar and sodium and avoid all of the MSG. Thinly sliced pieces of tender juicy beef and crisp veggies are tossed around in a sweet and savory teriyaki sauce. A low carb, high protein meal that comes together in minutes. Stir fry is one of the best healthy and quick ...
From ifoodreal.com
See details


CHINESE GARLIC SAUCE | BROWN STIR-FRY ... - ELAVEGAN | RECIPES
2020-04-26 · This Chinese Garlic Sauce is a flavorful, hearty, and satisfying brown stir-fry sauce. It’s a delicious and healthy homemade alternative to takeout and has the perfect combination of spicy, salty, and sweet flavors! The recipe is vegan, low in fat and calories, and can be made gluten-free!
From elavegan.com
See details


CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES ...
2014-03-19 · An Easy Shrimp Stir Fry Recipe. Chinese shrimp stir fry dishes come together very quickly. From start to finish, it only takes about 15 minutes. It’s the easiest stir fry recipe and so tasty with soy sauce and oyster sauce together. The aromatics include the “Chinese Trinity” – garlic, green onion and ginger. The Best Way To Stir Fry Shrimp
From steamykitchen.com
See details


BEEF AND BROCCOLI STIR FRY - DINNER AT THE ZOO
2020-02-25 · This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. ... Some of my favorites include honey garlic chicken stir fry, teriyaki shrimp, and this delicious beef broccoli. This chicken and broccoli stir fry has been one of the most popular recipes on my site for years, it was only a matter of time before a beef and ...
From dinneratthezoo.com
See details


40 ASIAN STIR-FRY RECIPES THAT WON'T HAVE YOU MISSING TAKEOUT
2018-08-16 · If you like a good stir-fry, this beef and spinach lo mein will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. —Denise Patterson, Bainbridge, Ohio
From tasteofhome.com
See details


40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
2017-01-15 · Suggested Protein: chicken, pork, beef, tofu . Beef Stir Fry Sauce Recipes. Beef stir fry sauce 1: 1/3 cup soy sauce 2 Tbsp brown sugar Sauce Thickening Mixture (see head notes) Beef stir fry sauce 2: 1/4 cup soy sauce 1/4 cup medium-dry Sherry or Whiskey 1/4 cup chicken or beef broth or water 1 Tbsp white sugar 2 Tbsp . sesame oil
From seasonsandsuppers.ca
See details


MAKING MY DAD'S CHINESE BEEF NOODLE SOUP RECIPE
2021-12-03 · Be sure to check out our best Chinese chicken recipes, too. Beef & Spinach Lo Mein If you like a good stir-fry, this beef and spinach lo mein will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. —Denise Patterson, Bainbridge, Ohio. Go to Recipe. Cashew Chicken with Ginger There are lots of recipes for cashew chicken, but my family ...
From tasteofhome.com
See details


EASY GROUND BEEF STIR FRY - CAFE DELITES
2020-11-02 · Ground Beef Stir Fry with shredded cabbage is not only easy to make but incredibly tasty. Your new favourite low carb recipe using simple ingredients. Try it for dinner tonight! Juicy beef with a ton of flavour! Full of healthy veggies and protein, Ground Beef Stir Fry is light and filling with a simple stir fry sauce using basic ingredients.
From cafedelites.com
See details


LEE KUM KEE (UK) - AUTHENTIC CHINESE RECIPES | EASY TO ...
Whether you are cooking chicken, vegan, healthy, meals for the family or meals for one, our broad collection of authentic chinese recipes has something for everyone. Using crisp, colourful vegetables, protein rich chicken or tofu, and a spinkle of carbohydrates like noodles or rice, our quick and easy chinese meal ideas are full of nutrition, healthy, and packed with flavour!
From uk.lkk.com
See details


7 EASY STIR FRY SAUCE RECIPES - SWEET PEAS AND SAFFRON
2021-04-08 · These SEVEN easy stir fry sauce recipes add so much flavor to your dinner!They are easy to prep with pantry staples, and you can even freeze them for later. Stir fry does not just mean teriyaki (though I do love teriyaki!). There are so many ways to get creative, and the good news is that all you need are some simple ingredients- you probably already have them in your pantry!
From sweetpeasandsaffron.com
See details


CHINESE CHICKEN AND BROCCOLI STIR-FRY (HEALTHY & EASY ...
In this Chinese chicken and broccoli stir-fry, you get bite-sized chicken pieces pan-seared until they’re golden brown. Then broccoli is cooked until tender and then you toss the chicken and broccoli with a teriyaki-style sauce. It’s got such a tasty combination of flavors, and it’s sure to curb those Chinese take-out cravings — without all the frying and high calories. This is my kind ...
From cookingclassy.com
See details


3 DELICIOUSLY EASY KETO STIR-FRY SAUCE RECIPES
2018-08-15 · 5 Simple Keto Stir-Fry Recipes To Use These Sauces In. I know you’ll want to try these sauces out immediately! So, give these simple stirfry recipes a whirr and see what you think. 1. Keto Kung Pao Chicken. With diced chicken breast, some cubed cucumber and carrots, and a small handful of cashew nuts, you can stir up this Chinese dish in a jiffy. Add in a splash of one of the Keto stir-fry ...
From ketosummit.com
See details