CHINA MOON HOURS RECIPES
CHINA MOON SALMON RECIPE | ALLRECIPES
You'll love the intense flavor of Asian ingredients that infuses this oh-so-easy salmon dish. And, the salmon is prepared in a steamer so it's healthy too! Serve with steamed rice and stir-fried vegetables.
Provided by JADESTAR
Categories World Cuisine Asian
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Begin heating water in the bottom of steamer pot.
- Heat olive oil and sesame oil in a saucepan over medium heat. Saute garlic and ginger for 1 minute. Stir in black bean sauce and red pepper flakes. Cook for 5 minutes. Remove from heat, and stir in chicken broth; set aside.
- Rinse salmon, and pat dry. Season each side lightly with salt and pepper. Place in a small shallow pan. Spoon black bean mixture over salmon. Place in steamer pot over boiling water.
- Steam for 10 to 12 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 232.8 calories, CarbohydrateContent 2.6 g, CholesterolContent 67 mg, FatContent 13.9 g, FiberContent 0.3 g, ProteinContent 23 g, SaturatedFatContent 2.7 g, SodiumContent 381.8 mg, SugarContent 0.1 g
CHINA MOON SALMON RECIPE | ALLRECIPES
You'll love the intense flavor of Asian ingredients that infuses this oh-so-easy salmon dish. And, the salmon is prepared in a steamer so it's healthy too! Serve with steamed rice and stir-fried vegetables.
Provided by JADESTAR
Categories World Cuisine Asian
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Begin heating water in the bottom of steamer pot.
- Heat olive oil and sesame oil in a saucepan over medium heat. Saute garlic and ginger for 1 minute. Stir in black bean sauce and red pepper flakes. Cook for 5 minutes. Remove from heat, and stir in chicken broth; set aside.
- Rinse salmon, and pat dry. Season each side lightly with salt and pepper. Place in a small shallow pan. Spoon black bean mixture over salmon. Place in steamer pot over boiling water.
- Steam for 10 to 12 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 232.8 calories, CarbohydrateContent 2.6 g, CholesterolContent 67 mg, FatContent 13.9 g, FiberContent 0.3 g, ProteinContent 23 g, SaturatedFatContent 2.7 g, SodiumContent 381.8 mg, SugarContent 0.1 g
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