CHINA EGG CUPS RECIPES

Name: Egg Breakfast Cups Recipe by Tasty
Total time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 5 eggs; salt, to taste; pepper, to taste; spinach, chopped; tomato, diced; onion, diced fine; 1 bell pepper, diced fine; 1 head broccoli, cut into small florets; parmesan cheese; cheddar cheese

EGG BREAKFAST CUPS RECIPE BY TASTY

Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Total Time 30 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

Preheat oven to 350°F (180°C).
In a measuring cup, beat the eggs until smooth. Set aside.
In a greased muffin tin, place your desired combination of fillings into each muffin cup.
Season each cup with salt and pepper.
Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
Bake for 20 minutes, until set.
Enjoy!

Nutrition Facts : Calories 98 calories, CarbohydrateContent 5 grams, FatContent 5 grams, FiberContent 1 gram, ProteinContent 7 grams, SugarContent 2 grams

WONTON EGG CUPS RECIPE | ALLRECIPES

Wonton Egg Cups Recipe | Allrecipes image

Made these with what I had in the fridge to take to a family gathering. Everyone loved them and they were the first plate emptied! I plan to make these over and over and change ingredients to whatever the mood and/or what I have on hand.

Provided by Grams

Categories Appetizers and Snacks Meat and Poultry

Total Time 32 minutes

Prep Time 10 minutes

Cook Time 17 minutes

Yield 24 mini egg cups

Number Of Ingredients 7

Ingredients

½ pound sausage
4 eggs
½ teaspoon ground cinnamon
salt and ground black pepper to taste
cooking spray
1 (10 ounce) package mini wonton wrappers
¼ cup grated Manchego cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Cook and stir sausage in a small skillet over medium heat until browned, about 5 minutes. Drain excess grease. Let cool, about 5 minutes.
Whisk eggs, cinnamon, salt, and pepper together in a bowl. Stir in sausage.
Spray mini muffin tin with cooking spray. Press a wonton wrapper into each opening to form a cup. Fill cups with egg and sausage mixture. Sprinkle Manchego cheese on top.
Bake in the preheated oven until eggs are set and lightly browned on top, 12 to 15 minutes.

Nutrition Facts : Calories 222 calories, CarbohydrateContent 20.9 g, CholesterolContent 114.9 mg, FatContent 10 g, FiberContent 0.7 g, ProteinContent 11.1 g, SaturatedFatContent 3.5 g, SodiumContent 555.7 mg, SugarContent 0.4 g

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