CHILLIS RESTAURANT RECIPES RECIPES
VEGETARIAN CHILLI CON CARNE RECIPE - OLIVEMAGAZINE
Try our simple healthy twist on a family classic, chilli con carne with mushroom and lime soured cream. This version is not only vegetarian, it's low in calories and gluten free too, a great midweek meal
Provided by OLIVEMAGAZINE.COM
Categories Vegetarian
Total Time 35 minutes
Number Of Ingredients 12
Steps:
- Heat 2 tsp vegetable oil in a pan and add the spices.
- Fry for 1 minute then add the mushrooms and fry for 2-3 minutes.
- Add the sliced garlic and fry for another minute.
- Tip in the chopped tomatoes, half a tin of water and the kidney beans. Season and bring to a boil.
- Lower the heat and simmer for 20 minutes until thickened.
- In a small bowl, mix the soured cream, lime zest and juice with 1 tbsp of water.
- Serve the chilli with basmati and wild rice, and a drizzle of the soured cream.
Nutrition Facts : Calories 180 calories, FatContent 6 grams fat, SaturatedFatContent 0 gram saturated fat, CarbohydrateContent 14 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 8 grams fibre, ProteinContent 11 grams protein, SodiumContent 0 milligram of sodium
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BROCCOLI BACON SALAD RECIPE | JAMIE OLIVER SALAD RECIPE
One of the cowgirls I met on my travels said she struggled for ideas at mealtimes because the men weren’t overly keen on eating veg. However, she did say one of the things they would eat was broccoli salad. Every diner and restaurant in Cody seemed to have one on the menu, so I created this version, which is absolutely delicious and hits all the right spots. When I cooked it for a group of ranchers there was none left by the end of the night. Success!
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 195 calories per serving
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Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 195 calories per serving
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