CHILLI BEAN RECIPE RECIPES
FIVE-BEAN CHILLI RECIPE - BBC GOOD FOOD
Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg
Provided by Esther Clark
Categories Dinner, Main course, Supper
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
- Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.
Nutrition Facts : Calories 439 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 69 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 14 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.04 milligram of sodium
DOUBLE BEAN & ROASTED PEPPER CHILLI RECIPE | BBC GOOD FOOD
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt
Provided by Sarah Cook
Categories Dinner, Main course, Supper
Total Time 1 hours 45 minutes
Prep Time 30 minutes
Cook Time 1 hours 15 minutes
Yield 8
Number Of Ingredients 16
Steps:
- Put the onions, celery and chopped peppers with the oil in your largest flameproof casserole dish or heavy-based saucepan, and fry gently over a low heat until soft but not coloured.
- Drain both jars of peppers over a bowl to catch the juices. Put a quarter of the peppers into a food processor with the chipotle paste, vinegar, cocoa, dried spices and herbs. Whizz to a purée, then stir into the softened veg and cook for a few mins.
- Add the tomatoes and refried beans with 1 can water and the reserved pepper juice. Simmer for 1 hr until thickened, smoky and the tomato chunks have broken down to a smoother sauce.
- At this stage you can cool and chill the sauce if making ahead. Otherwise add the kidney and black beans, and the remaining roasted peppers, cut into bite-sized pieces, then reheat. (This makes a large batch, so once the sauce is ready it might be easier to split it between two pans when you add the beans and peppers.) Once bubbling and the beans are hot, season to taste and serve.
Nutrition Facts : Calories 327 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 41 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 18 grams fiber, ProteinContent 19 grams protein, SodiumContent 0.6 milligram of sodium
More about "chilli bean recipe recipes"
SWEET POTATO CHILLI RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Peel and chop the sweet potato, place in a roasting tray, then toss with 1 tablespoon of oil and a pinch each of the cinnamon, cumin and paprika.
- Spread out in an even layer, then roast in the oven for 35 to 40 minutes.
- Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
- Heat 1 tablespoon of oil in a large pan, then add the onion, coriander stalks, chilli and peppers along with the remaining spices.
- Cook over a low heat for 15 minutes, stirring regularly.
- Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed. Simmer for 30 minutes.
- Stir in the sweet potatoes along with most of the coriander leaves. Season to taste and top with the rest of the coriander leaves. Serve over cooked rice with some guacamole on the side, if you like.
See details
SLOW COOKER BEAN CHILLI RECIPE - BBC FOOD
After a quick fry of the onions and spices you can leave this delicious bean chilli in the slow cooker all day, ready to eat when you get in. Serve with rice, cheese, and any other toppings you fancy.
Each serving provides 174 kcal, 8.5g protein, 21g carbohydrates (of which 12g sugars), 4g fat (of which 0.5g saturates), 10g fibre and 1.4g salt.
From bbc.co.uk
Reviews 4.4
Cuisine American
Calories 174kcal per serving
From bbc.co.uk
Reviews 4.4
Cuisine American
Calories 174kcal per serving
- Transfer to the slow cooker. Stir in the stock, tomatoes, drained beans, tomatoes and dried oregano. Stir well then cover with the lid and cook on low for 8–10 hours, or until the sauce is thick and the spices have mellowed. Serve hot.
See details
VERSATILE VEGGIE CHILLI | JAMIE OLIVER CHILLI RECIPES
This is a hearty, delicious alternative to traditional chilli con carne that can be tweaked depending on what you have. Use butternut squash or regular potatoes instead of sweet potatoes. No onions? Try using a leek or a few spring onions. I’ve used cayenne pepper here, but paprika would be equally delicious. Also, you can use fresh basil in place of coriander, or leave the herbs out altogether.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet
Calories 369 calories per serving
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet
Calories 369 calories per serving
- Preheat the oven to 200˚C/400˚F/gas 6.
- Peel and chop the sweet potatoes into bite-sized chunks, then place onto a baking tray.
- Sprinkle with a pinch each of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with oil then toss to coat. Roast for 45 minutes to 1 hour, or until golden and tender.
- Peel and roughly chop the onion. Halve, deseed and roughly chop the peppers, then peel and finely slice the garlic.
- Pick the coriander leaves, finely chopping the stalks. Deseed and finely chop the chillies.
- Meanwhile, put 2 tablespoons of oil in a large pan over a medium-high heat, then add the onion, peppers and garlic, and cook for 5 minutes, stirring regularly.
- Add the coriander stalks, chillies and spices, and cook for a further 5 to 10 minutes, or until softened and starting to caramelise, stirring occasionally.
- Add the beans, juice and all. Tip in the tomatoes, breaking them up with the back of a spoon, then stir well.
- Bring to the boil, then reduce the heat to medium-low and leave to tick away for 25 to 30 minutes, or until thickened and reduced – keep an eye on it, and add a splash of water to loosen, if needed.
- Stir the roasted sweet potato through the chilli with most of the coriander leaves, then taste and adjust the seasoning, if needed.
- Finish with a squeeze of lime or lemon juice or a swig of vinegar, to taste, then scatter over the remaining coriander. Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.
See details
BEAN AND VEGETABLE CHILLI RECIPE - BBC FOOD
The list of ingredients here may look long and daunting but I promise you, the recipe is very simple – a one-pot wonder. This recipe was kindly given to me by a great chef – Bruno Loubet – who worked with me for many years. Risking Bruno’s wrath, I made a few changes to the recipe. I hope he will forgive my boldness and see the wisdom of an older man.
This meal, when served as eight portions, provides 359kcal, 9g protein, 46g carbohydrate (of which 15g sugars), 13g fat (of which 2g saturates), 8g fibre and 1.8g salt per portion.
From bbc.co.uk
Reviews 3.8
Calories 359kcal per serving
From bbc.co.uk
Reviews 3.8
Calories 359kcal per serving
- To finish, stir in the grated chocolate. Taste and season with salt and pepper as required. Serve the chilli with the chopped coriander and brown rice alongside.
See details
WHITE BEAN AND CHICKEN CHILI RECIPE | GIADA DE LAURENTIIS ...
To get yourself through the week, cook up a pot of Giada De Laurentiis' veggie-packed White Bean and Chicken Chili recipe from Giada at Home on Food Network.
From foodnetwork.com
Reviews 4.5
Total Time 1 hours 23 minutes
Category main-dish
From foodnetwork.com
Reviews 4.5
Total Time 1 hours 23 minutes
Category main-dish
- Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.
See details
VEGETARIAN CHILLI CON CARNE RECIPE - OLIVEMAGAZINE
Try our simple healthy twist on a family classic, chilli con carne with mushroom and lime soured cream. This version is not only vegetarian, it's low in calories and gluten free too, a great midweek meal
From olivemagazine.com
Total Time 35 minutes
Category Vegetarian
Calories 180 calories per serving
From olivemagazine.com
Total Time 35 minutes
Category Vegetarian
Calories 180 calories per serving
- Serve the chilli with basmati and wild rice, and a drizzle of the soured cream.
See details
BAKED BEAN CASSEROLE RECIPE | TRISHA YEARWOOD | FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 20 minutes
Category side-dish
Reviews 4.6
Total Time 1 hours 20 minutes
Category side-dish
- In a large saucepan, brown the ground beef, onions and bell peppers. Add the pork and beans, barbecue sauce, ketchup, mustard, Worcestershire sauce, soy sauce and brown sugar to the mixture. Simmer for 5 minutes. Transfer the mixture to the prepared casserole dish. Sprinkle the bacon over the top of the casserole. Cover the dish with aluminum foil and bake for 45 minutes. Remove the foil and continue to bake for an additional 10 minutes. Let the casserole stand for 10 minutes before serving.
See details
FIVE-BEAN CHILLI RECIPE - BBC GOOD FOOD
Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course, Supper
Calories 439 calories per serving
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course, Supper
Calories 439 calories per serving
- Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.
See details
DOUBLE BEAN & ROASTED PEPPER CHILLI RECIPE | BBC GOOD FOOD
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt
From bbcgoodfood.com
Total Time 1 hours 45 minutes
Category Dinner, Main course, Supper
Calories 327 calories per serving
From bbcgoodfood.com
Total Time 1 hours 45 minutes
Category Dinner, Main course, Supper
Calories 327 calories per serving
- At this stage you can cool and chill the sauce if making ahead. Otherwise add the kidney and black beans, and the remaining roasted peppers, cut into bite-sized pieces, then reheat. (This makes a large batch, so once the sauce is ready it might be easier to split it between two pans when you add the beans and peppers.) Once bubbling and the beans are hot, season to taste and serve.
See details
SWEET POTATO CHILLI RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Peel and chop the sweet potato, place in a roasting tray, then toss with 1 tablespoon of oil and a pinch each of the cinnamon, cumin and paprika.
- Spread out in an even layer, then roast in the oven for 35 to 40 minutes.
- Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
- Heat 1 tablespoon of oil in a large pan, then add the onion, coriander stalks, chilli and peppers along with the remaining spices.
- Cook over a low heat for 15 minutes, stirring regularly.
- Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed. Simmer for 30 minutes.
- Stir in the sweet potatoes along with most of the coriander leaves. Season to taste and top with the rest of the coriander leaves. Serve over cooked rice with some guacamole on the side, if you like.
See details
SLOW COOKER BEAN CHILLI RECIPE - BBC FOOD
After a quick fry of the onions and spices you can leave this delicious bean chilli in the slow cooker all day, ready to eat when you get in. Serve with rice, cheese, and any other toppings you fancy.
Each serving provides 174 kcal, 8.5g protein, 21g carbohydrates (of which 12g sugars), 4g fat (of which 0.5g saturates), 10g fibre and 1.4g salt.
From bbc.co.uk
Reviews 4.4
Cuisine American
Calories 174kcal per serving
From bbc.co.uk
Reviews 4.4
Cuisine American
Calories 174kcal per serving
- Transfer to the slow cooker. Stir in the stock, tomatoes, drained beans, tomatoes and dried oregano. Stir well then cover with the lid and cook on low for 8–10 hours, or until the sauce is thick and the spices have mellowed. Serve hot.
See details
VERSATILE VEGGIE CHILLI | JAMIE OLIVER CHILLI RECIPES
This is a hearty, delicious alternative to traditional chilli con carne that can be tweaked depending on what you have. Use butternut squash or regular potatoes instead of sweet potatoes. No onions? Try using a leek or a few spring onions. I’ve used cayenne pepper here, but paprika would be equally delicious. Also, you can use fresh basil in place of coriander, or leave the herbs out altogether.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet
Calories 369 calories per serving
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet
Calories 369 calories per serving
- Preheat the oven to 200˚C/400˚F/gas 6.
- Peel and chop the sweet potatoes into bite-sized chunks, then place onto a baking tray.
- Sprinkle with a pinch each of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with oil then toss to coat. Roast for 45 minutes to 1 hour, or until golden and tender.
- Peel and roughly chop the onion. Halve, deseed and roughly chop the peppers, then peel and finely slice the garlic.
- Pick the coriander leaves, finely chopping the stalks. Deseed and finely chop the chillies.
- Meanwhile, put 2 tablespoons of oil in a large pan over a medium-high heat, then add the onion, peppers and garlic, and cook for 5 minutes, stirring regularly.
- Add the coriander stalks, chillies and spices, and cook for a further 5 to 10 minutes, or until softened and starting to caramelise, stirring occasionally.
- Add the beans, juice and all. Tip in the tomatoes, breaking them up with the back of a spoon, then stir well.
- Bring to the boil, then reduce the heat to medium-low and leave to tick away for 25 to 30 minutes, or until thickened and reduced – keep an eye on it, and add a splash of water to loosen, if needed.
- Stir the roasted sweet potato through the chilli with most of the coriander leaves, then taste and adjust the seasoning, if needed.
- Finish with a squeeze of lime or lemon juice or a swig of vinegar, to taste, then scatter over the remaining coriander. Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.
See details
BEAN AND VEGETABLE CHILLI RECIPE - BBC FOOD
The list of ingredients here may look long and daunting but I promise you, the recipe is very simple – a one-pot wonder. This recipe was kindly given to me by a great chef – Bruno Loubet – who worked with me for many years. Risking Bruno’s wrath, I made a few changes to the recipe. I hope he will forgive my boldness and see the wisdom of an older man.
This meal, when served as eight portions, provides 359kcal, 9g protein, 46g carbohydrate (of which 15g sugars), 13g fat (of which 2g saturates), 8g fibre and 1.8g salt per portion.
From bbc.co.uk
Reviews 3.8
Calories 359kcal per serving
From bbc.co.uk
Reviews 3.8
Calories 359kcal per serving
- To finish, stir in the grated chocolate. Taste and season with salt and pepper as required. Serve the chilli with the chopped coriander and brown rice alongside.
See details
WHITE BEAN AND CHICKEN CHILI RECIPE | GIADA DE LAURENTIIS ...
To get yourself through the week, cook up a pot of Giada De Laurentiis' veggie-packed White Bean and Chicken Chili recipe from Giada at Home on Food Network.
From foodnetwork.com
Reviews 4.5
Total Time 1 hours 23 minutes
Category main-dish
From foodnetwork.com
Reviews 4.5
Total Time 1 hours 23 minutes
Category main-dish
- Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.
See details
VEGETARIAN CHILLI CON CARNE RECIPE - OLIVEMAGAZINE
Try our simple healthy twist on a family classic, chilli con carne with mushroom and lime soured cream. This version is not only vegetarian, it's low in calories and gluten free too, a great midweek meal
From olivemagazine.com
Total Time 35 minutes
Category Vegetarian
Calories 180 calories per serving
From olivemagazine.com
Total Time 35 minutes
Category Vegetarian
Calories 180 calories per serving
- Serve the chilli with basmati and wild rice, and a drizzle of the soured cream.
See details
VEGETARIAN BLACK BEAN CHILI RECIPE | EPICURIOUS
Vegetarian Black Bean Chili Recipe. Because I'm busy, I like dinnertime to be organized. My secret is keeping the pantry well stocked with basics like olive oil, kosher salt, and a variety of pastas and beans."
From epicurious.com
Reviews 5
From epicurious.com
Reviews 5
- Ladle chili into bowls. Pass chopped cilantro, sour cream, grated cheese, and green onions separately.
See details
ELLA WOODWARD'S BLACK AND KIDNEY BEAN CHILLI RECIPE
Add the passata, tomato purée, both the beans, jalapeño pepper and the chilli flakes to the saucepan along with some salt and pepper, to taste. Cook the chilli for about 10 minutes, stirring it well, until it’s lovely and warm and everything’s nicely mixed together. Pour the chilli …
From lovefood.com
From lovefood.com
See details
THE BEST NO-BEAN KETO CHILI (8 G CARBS) - RECIPE - DIET DOCTOR
Dec 09, 2020 · Say bye-bye to beans. This keto no-bean chili, or Texas chili, keeps all of the classic chili flavors and keeps your carbs in check. This keto chili recipe can be simmered on the stove, …
From dietdoctor.com
From dietdoctor.com
See details
WHITE BEAN CHICKEN CHILI RECIPE | ALLRECIPES
Hi Thea. Just wanted to let you know that I found your recipe about 5 years ago, printed it out on a card, and have loved it ever since. My recipe book is currently in storage, and I really felt like making this white bean chicken chili this weekend. I just googled "white bean chicken chili" on a lark, and the link to your recipe …
From allrecipes.com
From allrecipes.com
See details
SWEET POTATO & BLACK BEAN CHILI RECIPE | EATINGWELL
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from …
From eatingwell.com
From eatingwell.com
See details
BLACK BEAN AND SWEET POTATO CHILI RECIPE - THE SPRUCE EATS
Jul 20, 2021 · This recipe uses canned black beans for convenience. You can start with dried black beans but you will need to soak and cook them before adding them to the recipe. Soak a little less than 2 cups for at least 3 hours (or overnight). You can add the soaked beans to the recipe …
From thespruceeats.com
From thespruceeats.com
See details
BLACK BEAN AND BUTTERNUT SQUASH CHILI RECIPE | MYRECIP…
This was the first recipe I've made in a slowcooker and it was extremely easy. I halved it, which is more than enough for our family of three. We have an 11 month old who we wanted to share with, so I cut the jalapeno portion in 1/2 and the chilli …
From myrecipes.com
From myrecipes.com
See details
VEGGIE VEGETARIAN CHILI RECIPE | ALLRECIPES
Delicious chili with tomatoes, onions, mushrooms, peppers, carrots, corn, and several kinds of beans. Great as a snack or as a whole meal. Can …
From allrecipes.com
From allrecipes.com
See details
ELLA WOODWARD'S BLACK AND KIDNEY BEAN CHILLI RECIPE
Add the passata, tomato purée, both the beans, jalapeño pepper and the chilli flakes to the saucepan along with some salt and pepper, to taste. Cook the chilli for about 10 minutes, stirring it well, until it’s lovely and warm and everything’s nicely mixed together. Pour the chilli …
From lovefood.com
From lovefood.com
See details
THE BEST NO-BEAN KETO CHILI (8 G CARBS) - RECIPE - DIET DOCTOR
Dec 09, 2020 · Say bye-bye to beans. This keto no-bean chili, or Texas chili, keeps all of the classic chili flavors and keeps your carbs in check. This keto chili recipe can be simmered on the stove, …
From dietdoctor.com
From dietdoctor.com
See details
VEGAN BLACK BEAN BURGERS RECIPE | ALLRECIPES
From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes …
From allrecipes.com
From allrecipes.com
See details
WHITE BEAN CHICKEN CHILI RECIPE | ALLRECIPES
Hi Thea. Just wanted to let you know that I found your recipe about 5 years ago, printed it out on a card, and have loved it ever since. My recipe book is currently in storage, and I really felt like making this white bean chicken chili this weekend. I just googled "white bean chicken chili" on a lark, and the link to your recipe …
From allrecipes.com
From allrecipes.com
See details
SWEET POTATO & BLACK BEAN CHILI RECIPE | EATINGWELL
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from …
From eatingwell.com
From eatingwell.com
See details
