CHILIS FAJITA PEPPERS & ONIONS RECIPES

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ONE-POT CHICKEN FAJITA PASTA - SKINNYTASTE



One-Pot Chicken Fajita Pasta - Skinnytaste image

A Mexican-inspired pasta dish... Chicken fajitas meets pasta night! This easy chicken dinner is made in one pot, for an easy dinner ready in under 30 minutes!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Yield 5

Number Of Ingredients 18

2 tsp olive oil
1 lb boneless (skinless chicken breasts, cut into bite-sized pieces)
1 tsp kosher salt
1 1/2 tsp ground cumin
1 tsp paprika
1/2 tsp chili powder
1/2 tsp garlic powder
1 large white onion (sliced)
1 large red bell pepper (sliced)
1 large yellow bell pepper (sliced)
3 cloves garlic (minced)
2 cups less-sodium chicken broth
1 10-oz can Mild Ro-Tel Diced Tomatoes & Green Chiles
7 oz pasta (use gluten-free pasta for GF)
1/2 cup light sour cream
1 scallion (diced)
2 tablespoons chopped cilantro
4 oz diced avocado (from 1 small)

Steps:

  • Season chicken with 3/4 tsp salt, 1 tsp cumin, 1/2 tsp paprika, 1/4 tsp chili powder and 1/4 tsp garlic powder.
  • In a large deep nonstick skillet, heat 1 teaspoon olive oil over high heat. When the oil is very hot, add the chicken and cook until browned, stirring about 5 to 6 minutes.Transfer to a plate and set aside.
  • Reduce heat to medium, add the remaining teaspoon of olive oil to the skillet.
  • When the oil is hot, add the onions, bell peppers, and remaining 1/2 tsp cumin, 1/2 tsp paprika, 1/4 tsp chili powder and 1/4 tsp garlic powder, 1/4 tsp salt. Cook, stirring occasionally, until soft, about 10 minutes.
  • Add minced garlic, and stir until fragrant and well combined, about 30 seconds.
  • Remove from heat and transfer to the plate with the chicken.
  • In the same skillet, add the broth, diced tomatoes and uncooked pasta. Stir to combine and bring to a boil, then cover, reduce heat to medium-low, and cook for 15 minutes until pasta is tender and liquid is mostly absorbed.
  • Add the chicken and veggies back into the skillet and stir to combine until heated through, about 2 minutes.
  • Mix in the sour cream and top with scallions and cilantro. Serve with avocado on top.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 390 kcal, CarbohydrateContent 43 g, ProteinContent 29 g, FatContent 12 g, CholesterolContent 76 mg, SodiumContent 754 mg, FiberContent 6 g, SugarContent 4 g

EASY CHICKEN FAJITA SOUP RECIPE | ALLRECIPES



Easy Chicken Fajita Soup Recipe | Allrecipes image

This soup is simply made, with chicken, peppers, onions, and tomatoes in a delicious seasoned broth. Serve the soup as is or top with tortilla chips.

Provided by Gweb8

Categories     Chicken Soup

Total Time 1 hours 15 minutes

Prep Time 20 minutes

Cook Time 55 minutes

Yield 10 servings

Number Of Ingredients 12

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into strips
1 (1.27 ounce) packet fajita seasoning
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 poblano pepper, cut into thin strips
1 large onion, cut into thin strips
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can seasoned black beans
1 (14 ounce) can chicken broth
1 dash hot sauce
salt and pepper to taste

Steps:

  • Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell pepper, poblano pepper, and onion to the seasoned chicken. Stir and cook over medium heat until the vegetables are soft, about 10 minutes.
  • Pour the fire roasted tomatoes, black beans, and chicken broth into the pot with the chicken and vegetables. Bring the soup to a boil over high heat, then reduce the heat to medium-low, and simmer uncovered for 30 minutes, stirring occasionally.
  • Season the soup with hot sauce, salt, and pepper to taste before serving.

Nutrition Facts : Calories 142.7 calories, CarbohydrateContent 15.6 g, CholesterolContent 24.4 mg, FatContent 5.5 g, FiberContent 3.5 g, ProteinContent 12.4 g, SaturatedFatContent 0.7 g, SodiumContent 714 mg, SugarContent 3 g

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ONE-POT CHICKEN FAJITA PASTA - SKINNYTASTE
A Mexican-inspired pasta dish... Chicken fajitas meets pasta night! This easy chicken dinner is made in one pot, for an easy dinner ready in under 30 minutes!
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Total Time 30 minutes
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Calories 390 kcal per serving
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