CHILI RECIPE FOR TWO RECIPES
CHILI FOR TWO RECIPE: HOW TO MAKE IT - TASTE OF HOME
"This flavorful chili is still thick and hearty even though it makes a small batch," confirms Norma Grogg of St. Louis, Missouri. "I serve it with a salad of grapefruit and avocado slices."
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes and spices; bring to a boil. , Reduce heat; cover and simmer until heated through, 10-15 minutes. If desired, top with sour cream, shredded cheddar cheese and chopped cilantro.
Nutrition Facts : Calories 339 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 948mg sodium, CarbohydrateContent 55g carbohydrate (11g sugars, FiberContent 17g fiber), ProteinContent 24g protein.
CHILI FOR 2 ( OR 4 ) RECIPE - FOOD.COM - RECIPES, FOOD ...
I found this in the 2003 Taste of Home Annual Recipes cookbook. It was sent to them by Norma Grogg of St. Louis, Missouri. Since I like a meatier chili, an extra 1/4 pound of ground beef was added.But even if the extra beef hadn't been added, I still think it would be enough for 4. After simmering, I did a " taste test " and added some crushed red pepper flakes for more heat. If you don't add the crushed red pepper, it's very mild. If desired add some cheese to each serving. Submitted to " ZAAR " on October 22nd,2009
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Im a medium sauce pan, add beef,onion, and garlic.
- Cook over medium heat until meat is no longer pink,drain and return to saucepan.
- Add the remaining ingredients,and bring to a boil.
- Reduce heat, cover and simmer for 15 to 20 minutes or until heated through.
Nutrition Facts : Calories 521.5, FatContent 10.4, SaturatedFatContent 3.7, CholesterolContent 38.6, SodiumContent 1027.8, CarbohydrateContent 78.1, FiberContent 15.6, SugarContent 8.7, ProteinContent 32.7
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