CHILI CHICKPEAS RECIPES

Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina

Provided by Taste of Home

Categories     Appetizers    Snacks

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 2 cups.

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 178 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 463mg sodium, CarbohydrateContent 23g carbohydrate (3g sugars, FiberContent 6g fiber), ProteinContent 6g protein. Diabetic Exchanges 1-1/2 starch

Chili tastes are highly personal, often inflexible and loaded with preconceptions — the political party of culinary offerings. “I don’t disagree with anyone’s chili,” Robb Walsh, a Texas food historian, the author of “The Tex-Mex Cookbook” and a restaurateur, told The Times. “If you are making a one-pot meal and you want to put beans in it, that’s fine. If chili is part of your cuisine, like Tex-Mex, there are other things you will want to do." This recipe is an amalgam of styles, with coffee and chocolate for complexity, hot sauce for kick and beans just because.

Provided by Jennifer Steinhauer

Total Time 2 hours 30 minutes

Yield 4 to 6 servings (about 8 cups)

Number Of Ingredients 17

• Ingredients

Nutrition Facts : @context http//schema.org, Calories 430, UnsaturatedFatContent 8 grams, CarbohydrateContent 51 grams, FatContent 11 grams, FiberContent 12 grams, ProteinContent 31 grams, SaturatedFatContent 2 grams, SodiumContent 994 milligrams, SugarContent 12 grams, TransFatContent 0 grams