BLISTERED GREEN BEANS WITH SPICY CHILE SAUCE RECIPE ...
Provided by Valerie Bertinelli
Categories side-dish
Total Time 25 minutes
Cook Time 15 minutes
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to broil.
- Bring a large pot of water to a boil and season generously with salt. Prepare an ice bath in a large bowl. Blanch the green beans in the boiling water until tender but still crisp, about 2 minutes. Drain and immediately shock in the ice bath. Drain the beans and pat dry well.
- Add the Garlic Oil, chile paste, honey and salt to taste to a large bowl. Add the green beans and toss to coat. Transfer to 2 baking sheets and broil until brown and blistered in spots, 5 to 7 minutes. Serve immediately.
- Combine the olive oil and garlic in a small saucepan. Turn the heat to medium low and gently poach the garlic for 5 minutes; the oil should be at a very bare simmer but not boiling, otherwise the garlic will burn. Remove from the heat and allow to cool completely. Once cool, discard the garlic.
Nutrition Facts : Calories 125, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 1 milligrams, SodiumContent 169 milligrams, CarbohydrateContent 12 grams, FiberContent 3 grams, ProteinContent 3 grams, SugarContent 5 grams
CHILI BEAN SOUP RECIPE: HOW TO MAKE IT
From Kingman, Arizona, Mary Felty sent this zesty soup. "It's quick to fix yet it tastes like it simmered all day," she promises. "My husband likes it with cheddar cheese and tortilla chips."
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, saute onion and garlic in oil until tender. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through.
Nutrition Facts : Calories 176 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 1055mg sodium, CarbohydrateContent 22g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 7g protein.
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