CHICKPEAS RESTAURANT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ROASTED CHICKPEAS RECIPE | ALLRECIPES



Roasted Chickpeas Recipe | Allrecipes image

Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack

Provided by akcpa

Categories     Bean and Pea Appetizers

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 5

1 (12 ounce) can chickpeas (garbanzo beans), drained
2 tablespoons olive oil
1 pinch salt
1 pinch garlic salt
1 pinch cayenne pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.

Nutrition Facts : Calories 161.3 calories, CarbohydrateContent 19.3 g, FatContent 7.7 g, FiberContent 3.8 g, ProteinContent 4.2 g, SaturatedFatContent 1 g, SodiumContent 337.3 mg

PERFECTLY DRY ROASTED CHICKPEAS RECIPE | ALLRECIPES



Perfectly Dry Roasted Chickpeas Recipe | Allrecipes image

Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like.

Provided by Chef V

Categories     Bean and Pea Appetizers

Total Time 3 hours 30 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 2 cups

Number Of Ingredients 3

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 teaspoon mixed spice
sea salt to taste

Steps:

  • Spread chickpeas on paper towels; allow to air dry completely, about 45 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Spread chickpeas on prepared baking sheet.
  • Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven; toss with mixed spice and salt. Place chickpeas back into the oven; turn oven off until completely cold, about 2 hours or up to overnight.

Nutrition Facts : Calories 84.5 calories, CarbohydrateContent 16.2 g, FatContent 0.8 g, FiberContent 3.2 g, ProteinContent 3.5 g, SaturatedFatContent 0.1 g, SodiumContent 289.7 mg

More about "chickpeas restaurant recipes"

CHICKPEAS AND KALE IN SPICY POMODORO SAUCE RECIPE - MIS…
Chef Missy Robbins of Brooklyn’s Lilia restaurant swaps chickpeas for pasta in her riff on spicy pomodoro. She finishes the dish with a shower of fresh herbs and salty pecorino cheese.In 2018, Food & Wine named this recipe one of our 40 best: It comes as little surprise that our pick for 2017 is a quick, simple, and eminently usable vegetable-based dish. The recipe is from Missy Robbins of Brooklyn’s award-winning Lilia restaurant, who turns classic pasta al pomodoro on its head. In her spicy, healthy, and addictive version, Robbins (who was named a Best New Chef in 2010 for her cooking at A Voce) swaps out pasta in favor of nourishing chickpeas and tangles of kale. She says, “I created this dish when I was watching my weight, and I needed the satisfaction and flavor of a good red-sauce pasta— without using pasta. It’s an amazing one-pan dish that’s packed with richness but doesn’t take a long time to make.” For additional flavor, she tops the bowl with fresh herbs and salty pecorino Romano.
From foodandwine.com
Reviews 4.5
Total Time 45 minutes
Category Chickpea
  • Stir the kale into the sauce and cook over moderately low heat, stirring occasionally, until wilted, about 3 minutes. Stir in the chickpeas and cook until heated through, about 3 minutes. Season with salt. Spoon into bowls and garnish with torn basil and marjoram leaves. Top with finely grated pecorino and serve hot.
See details


VEGETABLE CURRY WITH CHICKPEAS AND SQUASH - OLIVEMAGAZINE
This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less saturated fat and fewer calories than regular coconut milk as it's made with a rice milk base
From olivemagazine.com
Total Time 50 minutes
Category Healthy
Calories 223 calories per serving
  • Stir in the spinach until wilted, and squeeze in the lime juice to serve.
See details


BEST CHICKPEA "NUTS" RECIPE - HOW TO MAKE CHICKPEA "NUTS ...
Looking for an easy chickpea snack? This Chickpea "Nuts" Recipe from GoodHousekeeping.com is the best.
From goodhousekeeping.com
Total Time 0S
Category snack
  • Original Recipe: Rinse and drain chickpeas; pat very dry with paper towels, discarding any loose skins. On large rimmed baking sheet, toss with olive oil, salt and pepper. Roast at 425 degrees F for 30 minutes until crisp, shaking occasionally. Remove from oven and transfer to bowl; toss with seasonings if desired. Chickpeas with continue to crisp as they cool. Honey-Sesame: Follow Original Recipe instructions, then toss roasted chickpeas with remaining ingredients. Return to oven for 5 minutes until caramelized and crisp. BBQ: Follow Original Recipe instructions, then toss roasted chickpeas in brown sugar, cumin, paprika, garlic powder, and chili powder. Masala: Follow Original Recipe instructions, then toss roasted chickpeas in garam masala, cumin, ginger, and cayenne. Return to oven for 5 minutes until dry and crisp. Spicy Buffalo: Follow Original Recipe instructions, then toss roasted chickpeas in cayenne pepper hot sauce. Return to oven for 5 minutes until dry and crisp. Maple-Cinnamon: Follow Original Recipe instructions, then toss roasted chickpeas in maple syrup, sugar, cinnamon and nutmeg. Return to oven for 5 minutes until caramelized and crisp. Parmesan-Herb: Follow Original Recipe instructions, then toss roasted chickpeas in Parmesan, garlic powder, rosemary and lemon zest.
See details


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE RECIPE - MIS…
Chef Missy Robbins of Brooklyn’s Lilia restaurant swaps chickpeas for pasta in her riff on spicy pomodoro. She finishes the dish with a shower of fresh herbs and salty pecorino cheese.In 2018, Food & Wine named this recipe one of our 40 best: It comes as little surprise that our pick for 2017 is a quick, simple, and eminently usable vegetable-based dish. The recipe is from Missy Robbins of Brooklyn’s award-winning Lilia restaurant, who turns classic pasta al pomodoro on its head. In her spicy, healthy, and addictive version, Robbins (who was named a Best New Chef in 2010 for her cooking at A Voce) swaps out pasta in favor of nourishing chickpeas and tangles of kale. She says, “I created this dish when I was watching my weight, and I needed the satisfaction and flavor of a good red-sauce pasta— without using pasta. It’s an amazing one-pan dish that’s packed with richness but doesn’t take a long time to make.” For additional flavor, she tops the bowl with fresh herbs and salty pecorino Romano.
From foodandwine.com
Reviews 4.5
Total Time 45 minutes
Category Chickpea
  • Stir the kale into the sauce and cook over moderately low heat, stirring occasionally, until wilted, about 3 minutes. Stir in the chickpeas and cook until heated through, about 3 minutes. Season with salt. Spoon into bowls and garnish with torn basil and marjoram leaves. Top with finely grated pecorino and serve hot.
See details


CREAMY SPINACH AND CHICKPEAS RECIPE | BON APPéTIT
Pantry MVPs—canned chickpeas, mixed giardiniera, and pickled cherry peppers—mix and mingle with the freezer VIP—frozen spinach—for a satisfyingly spicy weeknight dish.
From bonappetit.com
Reviews 4.9
  • Serve creamed spinach and chickpeas with warm flatbread and lemon wedges alongside for squeezing over.
See details


HEALTH BENEFITS OF CHICKPEAS - WEBMD
Chickpeas are the main ingredient in hummus, a delicious dip that also calls for tahini, lemon juice, and garlic. Soups and salads. Toss whole chickpeas onto any salad, soup , or stew.
From webmd.com
See details


25 HEALTHY CHICKPEA RECIPES FOR WEIGHT LOSS — EAT THIS NOT …
Feb 26, 2020 · Chickpeas—otherwise known as garbanzo beans—are probably the most versatile beans out there. Chickpea recipes range from salads, side dishes, or vegetarian mains, all the way …
From eatthis.com
See details


HEALTHY CHICKPEA RECIPES | EATINGWELL
This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. Each region, family and restaurant has its …
From eatingwell.com
See details


22 EASY CHICKPEA RECIPES - LOVE AND LEMONS
Apr 03, 2020 · Crispy, rich, and packed with fresh herbs, this homemade falafel is just as good as any you’d find at a Middle Eastern restaurant. Serve it with pita, veggies, tahini sauce, and pickled red onions to take it over the top. Note: Of all the chickpeas recipes on the blog, this is the only one that requires dried – NOT canned – chickpeas…
From loveandlemons.com
See details


CONFIT TANDOORI CHICKPEAS - OTK SHELF LOVE
Confit tandoori chickpeas - OTK Shelf Love These chickpeas have had their fair share of Insta fame for a multitude of reasons. The first being that the simplicity of the dish makes it really quite …
From ottolenghi.co.uk
See details


LAGANE PASTA WITH CHICKPEAS - LIDIA
Add the drained chickpeas and enough cold water to cover the chickpeas by about 2 inches. Then add the bay leaves and rosemary sprigs, and bring to a simmer. Partially cover the pot and cook until the chickpeas …
From lidiasitaly.com
See details


KALA CHANA RECIPE | BLACK CHICKPEAS CURRY BY SWASTHI'S …
Sep 24, 2021 · Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in …
From indianhealthyrecipes.com
See details


HEALTHY CHICKPEA RECIPES | EATINGWELL
This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. Each region, family and restaurant has its …
From eatingwell.com
See details


THE BEST DRY-ROASTED CHICKPEA RECIPE RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


HEALTHY APPETIZER RECIPES | EATINGWELL
Find delicious, healthy and easy appetizer recipes including deviled eggs, chicken appetizers, low-calorie finger foods and party appetizer ideas for every season and holidays like Thanksgiving and Christmas. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


OUR MOST POPULAR PINTEREST RECIPES | REAL SIMPLE
Mar 04, 2015 · Here are the most-pinned dinner recipes from our boards, each with more than 500 repins. What are our Pinterest followers making for dinner? Here are the most-pinned dinner recipes from our boards, each with more than 500 repins. ... Linguine With Zucchini and Chickpeas…
From realsimple.com
See details


HEALTHY CHICKPEA RECIPES | EATINGWELL
This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. Each region, family and restaurant has its …
From eatingwell.com
See details


RESTAURANT MENU | MOOSEWOOD RESTAURANT & RECIPES | ITHACA…
Restaurant Menu Click the tabs below to see our To-Go menu, and call us at 607-273-9610 for Pick-up and Curbside. For Delivery, order through Ithaca to Go. Daily soups post 30 minutes before …
From moosewoodcooks.com
See details


60 EASY CHICKPEA RECIPES | TASTE OF HOME
Sep 13, 2018 · Roasted Curried Chickpeas and Cauliflower When there’s not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a filling …
From tasteofhome.com
See details


MINESTRONE SOUP WITH SPRING VEGGIES & CHICKPEAS | FEASTIN…
Apr 21, 2016 · Add stock, water, spices and salt and the soaked chickpeas and bring to a boil. Cover and simmer on medium-low for 20 minutes or until chickpeas are tender. (If using canned chickpeas…
From feastingathome.com
See details


EASY CHICKPEA SCRAMBLE | MINIMALIST BAKER RECIPES
May 04, 2017 · Chickpeas are a delicious source of plant-based protein and fiber, and they take on flavors well. The only “problem” with chickpeas as a base is 1) they don’t bind together well, and 2) …
From minimalistbaker.com
See details


PANEER LABABDAR (RESTAURANT STYLE ... - DASSANA'S VEG RECIPES
Nov 13, 2019 · How to make Paneer Lababdar Preparation. 1. Add 1.5 cups chopped tomatoes, 10 to 12 cashews, 1 inch chopped ginger, 2 to 3 chopped garlic cloves ((medium-sized), 1 green …
From vegrecipesofindia.com
See details


DAL MAKHANI (RESTAURANT STYLE RECIPE) » DASSANA'S VEG RECIP…
Sep 14, 2020 · This Dal Makhani recipe is a restaurant style version with subtle smoky flavors and creaminess of the lentils. Dal Makhani is one of the most popular lentil recipes from the North …
From vegrecipesofindia.com
See details


INSTANT POT HUMMUS - PRESSURE COOK RECIPES
Jun 22, 2019 · *Pro Tip: You will want to blend the chickpeas while they are hot. Add drained chickpeas, cooked garlic cloves, 1 tsp (3.2g) ground cumin, and ¾ cup (188ml) chickpeas liquid (the drained cooking liquid you saved up earlier) to the garlic lemon juice in the blender. *Pro Tip: We like our hummus pretty thick. So, if you like thinner hummus, add 1 cup (250ml) – 1 ¼ cup (313ml) of chickpeas …
From pressurecookrecipes.com
See details


50 QUICK SNACK RECIPES : FOOD NETWORK | RECIPES, DINNERS ...
Crunchy Chickpeas Cook a 15-ounce can drained chickpeas in an ovenproof skillet with 2 tablespoons olive oil and 1 teaspoon each cumin and smoked paprika, 2 minutes. Season with salt, …
From foodnetwork.com
See details


HEALTHY APPETIZER RECIPES | EATINGWELL
Find delicious, healthy and easy appetizer recipes including deviled eggs, chicken appetizers, low-calorie finger foods and party appetizer ideas for every season and holidays like Thanksgiving and Christmas. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


CHANA MASALA RECIPE - SWASTHI'S RECIPES
Jun 10, 2020 · Chana masala recipe - Chana masala is a delicious & flavorful Indian curry made by cooking chickpeas in a spicy onion tomato masala gravy. It can be eaten with basmati rice, roti, naan, poori, Bhatura and plain parathas or even with flavored rice like jeera rice or ghee rice. Chana masala …
From indianhealthyrecipes.com
See details