CHICKPEAS GREEN RECIPES

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GREEK YOGURT CHICKPEA SALAD — LET'S DISH RECIPES



Greek Yogurt Chickpea Salad — Let's Dish Recipes image

This protein packed chickpea salad features a Greek yogurt dressing, the crunchy of chopped celery and plenty of fresh herbs. It's the perfect healthy lunch or light dinner.

Provided by Danelle

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 10

1/2 cup Greek yogurt
3 tablespoons mayonnaise
2 tablespoons lemon juice
1 teaspoon Dijon mustard
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley
3 (15 oz.) cans chickpeas, rinsed and drained
2 stalks celery, finely chopped
3 green onions, chopped
Salt and pepper, to taste

Steps:

  • In a small bowl, whisk together the yogurt, mayonnaise, lemon juice and mustard. Stir in the dill and parsley.
  • Add the chickpeas to a large bowl and lightly mash some of the chickpeas with a fork. Stir in the celery and green onions.
  • Pour the yogurt mixture over the salad and toss to coat well. Season with salt and pepper, to taste. Salad may be served immediately, otherwise refrigerate until ready to serve.

Nutrition Facts : Calories 109 calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 4 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 138 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat

CHICKPEA RECIPES | BBC GOOD FOOD



Chickpea recipes | BBC Good Food image

Delicious ways to serve this nutritious storecupboard staple...

Provided by Good Food team

Number Of Ingredients 1

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