CHICKPEAS AND SPINACH SOUP RECIPES
BUTTERNUT SQUASH SOUP WITH AVOCADO & CHICKPEAS RECIPE ...
Jazz up a can of soup by adding protein with chickpeas and flavor with curry powder. Stir in a little Greek yogurt to make it creamy.
Provided by Breana Killeen
Categories Healthy Butternut Squash Recipes
Total Time 15 minutes
Number Of Ingredients 7
Steps:
- Heat soup in a small saucepan with chickpeas, lime juice, curry powder and salt. To serve, top with avocado and yogurt.
Nutrition Facts : Calories 402.1 calories, CarbohydrateContent 67.7 g, CholesterolContent 0.7 mg, FatContent 8.8 g, FiberContent 13.4 g, ProteinContent 16.1 g, SaturatedFatContent 0.4 g, SodiumContent 763.7 mg, SugarContent 7.8 g
CHICKPEAS WITH BABY SPINACH RECIPE - NYT COOKING
This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.
Provided by Martha Rose Shulman
Total Time 30 minutes
Yield Serves three
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
- Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.
Nutrition Facts : @context http//schema.org, Calories 306, UnsaturatedFatContent 7 grams, CarbohydrateContent 43 grams, FatContent 10 grams, FiberContent 12 grams, ProteinContent 15 grams, SaturatedFatContent 1 gram, SodiumContent 764 milligrams, SugarContent 9 grams
CHICKPEA SOUP I RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup…
From allrecipes.com
From allrecipes.com
See details
CHICKPEA RECIPES | ALLRECIPES
Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Try them roasted and tossed in a salad, or any of our other 360 chickpea recipes.
From allrecipes.com
From allrecipes.com
See details
SAUSAGE & SPINACH TORTELLINI SOUP - EAT YOURSELF SKINNY
13/1/2022 · This sausage and spinach tortellini soup will last in your fridge in a sealed, airtight container for up to 3 to 4 days, but is best enjoyed in the first few days. Please note that the tortellini will soak up the soup …
From eatyourselfskinny.com
From eatyourselfskinny.com
See details
10 BEST LEFTOVER PORK SOUP RECIPES - YUMMLY
11/2/2022 · The Best Leftover Pork Soup Recipes on Yummly | Fiesta Pork Soup, Easy Leftover Pork Soup, ... chickpeas, ground cumin, chicken broth, hot pepper sauce and 7 more. ... fresh spinach …
From yummly.com
From yummly.com
See details
57 BEAN SOUP RECIPES TO WARM YOU UP TONIGHT | EPICURIOUS
24/1/2021 · Bean soup recipes that rely on the pressure cooker, like this one, can give you creamy beans, tender lamb, and luscious broth in just an hour. It's quite …
From epicurious.com
From epicurious.com
See details
CREAMY ITALIAN SHRIMP SOUP WITH SPINACH - KITCHEN
7/1/2018 · Tuscan shrimp and spinach soup —> HOLY YUM!. A warm bowl of this best shrimp soup recipe made with chicken broth, with a crusty piece of bread will warm your soul in this cold winter – Tender shrimp, fresh spinach, creamy soup…
From kitchenathoskins.com
From kitchenathoskins.com
See details
14 ANTI-INFLAMMATORY SOUP RECIPES | ALLRECIPES
22/3/2021 · Find recipes for anti-inflammatory soups that are full of vegetables, spices, and healthy fats - the main ingredients that help fight inflammation. We have recipes hand-picked by a Registered Dietitian for ginger chicken soup, lemony lentil soup, cabbage and kale soup…
From allrecipes.com
From allrecipes.com
See details
HEALTHY HOMEMADE SOUP RECIPES | SLIMMING EATS
The ultimate collection of healthy homemade soup recipes, whatever soup you like we have pretty much everything covered. All with calories, Slimming …
From slimmingeats.com
From slimmingeats.com
See details
BEST SOUP AND STEW RECIPES - RECIPES FROM NYT COOKING
About Us. NYT Cooking is a subscription service of The New York Times. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes…
From cooking.nytimes.com
From cooking.nytimes.com
See details
HEALTHY SPINACH RECIPES | EATINGWELL
Find healthy, delicious spinach recipes including sautéed spinach, creamed spinach and spinach dip. Healthier recipes, from the food and nutrition …
From eatingwell.com
From eatingwell.com
See details
INDIAN CHICKPEAS RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup…
From allrecipes.com
From allrecipes.com
See details
PERFECTLY DRY ROASTED CHICKPEAS RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup…
From allrecipes.com
From allrecipes.com
See details
18 EASY INDIAN SOUP RECIPES - INSANELY GOOD RECIPES
19/3/2021 · Indian Chickpea Soup . Chickpeas are a common ingredient in Indian cooking. These affordable legumes are used to make rice, bread, and in this case, soup. Chickpea soup is a thick and creamy soup made with the most basic pantry ingredients. In fact, I’m pretty sure you already have them on hand – chickpeas…
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
30 BEST VEGETARIAN SOUP RECIPES - A COUPLE COOKS
21/9/2019 · Here's one of our fan favorite vegetarian soup recipes: Moroccan cauliflower soup! The cauliflower is roasted until lightly charred in a very …
From acouplecooks.com
From acouplecooks.com
See details
57 BEAN SOUP RECIPES TO WARM YOU UP TONIGHT | EPICURIOUS
24/1/2021 · Bean soup recipes that rely on the pressure cooker, like this one, can give you creamy beans, tender lamb, and luscious broth in just an hour. It's quite …
From epicurious.com
From epicurious.com
See details
22 EASY CHICKPEA RECIPES - LOVE AND LEMONS
3/4/2020 · Soup and Curry Chickpea Recipes. Parsnip Chickpea Noodle Soup, page 97 of Love and Lemons Every Day Since chickpeas are my chicken, I turn to this recipe anytime I’m craving the comfort of chicken noodle soup. Filled with veggies, herbs, and spices, it’s warming, healing, and nourishing. Creamy Tomato Soup
From loveandlemons.com
From loveandlemons.com
See details
HEALTHY HOMEMADE SOUP RECIPES | SLIMMING EATS
The ultimate collection of healthy homemade soup recipes, whatever soup you like we have pretty much everything covered. All with calories, Slimming …
From slimmingeats.com
From slimmingeats.com
See details
BEST SOUP AND STEW RECIPES - RECIPES FROM NYT COOKING
About Us. NYT Cooking is a subscription service of The New York Times. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes…
From cooking.nytimes.com
From cooking.nytimes.com
See details
