CHICKPEA COOKIE DOUGH RECIPES
CHICKPEA COOKIE DOUGH RECIPE | COOKING LIGHT
Who doesn't love scraping cookie dough out of the bowl? Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. For an extra indulgent treat, drizzle them with melted chocolate and sprinkle flaked sea salt on top.
Provided by Katherine Flynn
Yield 12
Number Of Ingredients 7
Steps:
- Mix first six ingredients in a food processor until the chickpeas are completely blended and smooth. Stir in chocolate chips. For bars or cookie dough truffles, line a glass dish with parchment paper and put in the freezer for 45 minutes. Once removed from the freezer, let the cookie dough thaw for 5 minutes. For an extra indulgent treat, drizzle them with melted chocolate, and sprinkle flaked sea salt on top.
Nutrition Facts : Calories 237.1, FatContent 16.1 g, FiberContent 4.7 g, ProteinContent 7.2 g, SaturatedFatContent 3.71 g, SodiumContent 252 mg, SugarContent 6.8 g
CHICKPEA COOKIE DOUGH RECIPE | COOKING LIGHT
Who doesn’t love scraping cookie dough out of the bowl? Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. For an extra-indulgent treat, drizzle the bars with melted chocolate and sprinkle flaked sea salt on top.
Provided by Cooking Light
Total Time 60 minutes
Yield 12 servings (1 piece per serving)
Number Of Ingredients 7
Steps:
- 1. Process first six ingredients in a food processor until chickpeas are completely blended and smooth. Stir in chocolate chips, and roll dough into 12 balls or cut into bars. 2. Place balls or bars on a parchment paper–lined glass dish; freeze for 45 minutes. Once removed from freezer, let cookie dough thaw for 5 minutes.
Nutrition Facts : Calories 178, FatContent 12g, FiberContent 4g, ProteinContent 5g, SaturatedFatContent 3g, SodiumContent 189mg, SugarContent 5g
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