CHICKIN RECIPES

CHICKEN RECIPES | BBC GOOD FOOD

Chicken recipes | BBC Good Food image

Perk up your poultry with our top chicken recipes. We've got you covered whether it's a traditional roast, a flavourful curry or a comforting pie you're after.

Provided by Good Food team

Categories dinner, lunch

Number Of Ingredients 1

Ingredients

SOUTH YOUR MOUTH: CRISPY CHICKEN FRITTERS

South Your Mouth: Crispy Chicken Fritters image

A simple 5-ingredient recipe for crispy chicken croquettes made with all-white canned chicken. Easily shape into smaller portions for kid-friendly homemade chicken nuggets.

Provided by Mandy Rivers | South Your Mouth

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Number Of Ingredients 11

Ingredients

2 12.5-oz cans white premium chunk chicken breast
1 egg
1 teaspoon Dijon mustard
1/2 teaspoon salt (see notes)
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon black pepper
1/8 teaspoon dried thyme
1/4 cup plain dried bread crumbs
Additional bread crumbs
Vegetable oil

Steps:

Drain chicken very well. I place mine in a colander to drain for several minutes then press down on the chicken with a heavy bowl.
Roughly chop chicken. I like the chicken to be uniform in size for consistent texture in the fritters (aim for about 1/4 inch pieces). Chopping the chicken also prevents any stray bits from poking out of the crispy coating.
Add chicken, egg, Dijon mustard, salt and spices to a mixing bowl then stir with a fork until well combined. Stir in 1/4 cup bread crumbs.
Pour additional bread crumbs into a shallow bowl or pie plate (about a cup or so). Portion chicken mixture into six fritters. Shape each fritter into a tight little hockey puck then coat with additional bread crumbs.
Heat about 1/4 inch of oil in a large skillet over medium to medium-high heat. When the oil is hot, pan-fry chicken fritters on each side until golden brown and crispy. Garnish with fresh parsley if desired. Enjoy!

Nutrition Facts : Calories 117.30, FatContent 4.38, SaturatedFatContent 0.69, CarbohydrateContent 3.59, FiberContent 0.29, SugarContent 0.33, ProteinContent 14.59, SodiumContent 258.50, CholesterolContent 48.00

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