CHICKEN WITH LEMONGRASS RECIPES

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CHICKEN WITH LEMONGRASS RECIPE - FOOD.COM



Chicken with Lemongrass Recipe - Food.com image

The lemongrass, really compliments this easy and nutritious recipe. Serve with Asian noodles or steamed white rice.

Total Time 0S

Prep Time 0S

Yield 2 serving(s)

Number Of Ingredients 14

2 tablespoons oil
1 onion, thinly sliced
1 clove garlic, minced
2 large boneless chicken breasts, sliced
1/2 teaspoon pepper
2 stalks lemongrass, smashed
2 tablespoons fish sauce
1 teaspoon sugar
1 teaspoon curry paste or 1 teaspoon curry powder
1 red chile, seeded and chopped
2 tablespoons water
1/2 cup coconut milk
2 tablespoons peanuts, chopped
1/4 cup cilantro leaf, chopped

Steps:

  • Heat oil and fry onion with garlic for 1 minute. Add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili and stir fry for 4 minutes.
  • Add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili pepper and stir fry 5 minutes.
  • Add water and continue to stir fry an additional 8 to 10 minutes, or until chicken is just about cooked through.
  • Remove smashed Lemongrass.
  • Add the coconut milk and simmer, stirring, until sauce it thickened.
  • Serve over Asian noodles or steamed white rice.
  • Garnish with sprinkled chopped nuts and the freshly chopped cilantro.

Nutrition Facts : Calories 583.4, FatContent 43.7, SaturatedFatContent 17, CholesterolContent 92.8, SodiumContent 1519.9, CarbohydrateContent 14.4, FiberContent 2.6, SugarContent 6.7, ProteinContent 35.9

LEMONGRASS CHICKEN RECIPE - FOOD.COM



Lemongrass Chicken Recipe - Food.com image

Fresh lemongrass can be found at Asian markets, specialty greengrocers, and at many supermarkets. If unavailable use dried lemon grass (soak in hot water for 20 minutes). Or use 1 teaspoon grated lemon zest. Taken from Steven Raichlen's "Big Flavor Cookbook."

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs boneless skinless chicken breasts
1 1/2 tablespoons honey
3 tablespoons fish sauce or 3 tablespoons soy sauce
2 tablespoons minced fresh lemongrass (about 1-2 stalks)
1 1/2 tablespoons canola oil
3 garlic cloves, minced
1 large onion, thinly sliced (about 2 cups)
3 tablespoons fresh cilantro (for garnish) (optional) or 3 tablespoons mint, chopped (for garnish) (optional)

Steps:

  • Wash and dry the chicken and trim off any fat. Cut the chicken breast across the grain on the diagonal into 1/8-inch strips.
  • Cut these strips into 2-inch pieces.
  • Combine the chicken, honey, and 1 tablespoon fish sauce in a bowl and stir to mix.
  • Let marinate for 5 to 10 minutes.
  • Trim the green leaves and root end off the lemongrass stalk and strip off the outside leaves.
  • What remains will be a greenish crea m-colored core 4 to 5 inches long and 1/4 to 1/2 inch thick.
  • Mince the core finely: You'll need about 2 tablespoons.
  • Just before serving, heat a wok (preferably nonstick) over high heat and swirl in the oil.
  • Add the garlic and lemongrass and stir-fry until fragrant but not brown, about 15 seconds.
  • Add the chicken and stir-fry until the pieces turn white, about 1 minute. Move the chicken to the sides of the wok and add the o nion to the center.
  • Stir-fry until the onion loses its rawness, about 1 minute. Mix the chicken back in the center of the wok, add the remaining fish sauce, continue stir-frying until the chicken is cooked, 2 to 3 minutes.
  • Correct the seasoning, adding honey or fish sauce to taste. The dish should be a little sweet and salty.
  • Sprinkle the chicken with the cilantro, if desired, and serve at once.

Nutrition Facts : Calories 257.5, FatContent 9, SaturatedFatContent 1.2, CholesterolContent 90.8, SodiumContent 1226.8, CarbohydrateContent 11.8, FiberContent 0.7, SugarContent 8.6, ProteinContent 31.4

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