CHICKEN WITH FETA CHEESE RECIPES

Name: Spinach and Feta Stuffed Chicken Breasts
Total time: 36 min
Yield: Serves 4 (serving size: 1 stuffed chicken breast half)
Ingredients: 1 tablespoon olive oil; 1 cup chopped yellow onion; 2 tablespoons chopped fresh dill; 5 ounces baby spinach; 2 ounces crumbled feta cheese (about 1/2 cup); 4 (6-ounce) skinless, boneless chicken breasts; 1/2 teaspoon kosher salt; 1/4 teaspoon black pepper; 1 1/2 teaspoons olive oil

SPINACH AND FETA STUFFED CHICKEN BREASTS RECIPE | COOKING ...

Spinach and Feta Stuffed Chicken Breasts Recipe | Cooking ... image

Explore many Middle Eastern possibilities in this easy chicken dinner. We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. One chicken breast comes in at just over 300 calories. That leaves room for a side of whole-grain quinoa or farro. If you have leftover spinach, use it for a simple side salad. If you don't want to bother stuffing the chicken cutlets, turn these ingredients into a simple salad with a drizzle of olive oil and balsamic vinegar.

Provided by Ruth Cousineau

Total Time 36 minutes

Yield Serves 4 (serving size: 1 stuffed chicken breast half)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 cup chopped yellow onion
2 tablespoons chopped fresh dill
5 ounces baby spinach
2 ounces crumbled feta cheese (about 1/2 cup)
4 (6-ounce) skinless, boneless chicken breasts
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 teaspoons olive oil

Steps:

Heat a large skillet over medium heat. Add 1 tablespoon olive oil to pan. Add onion; cook 8 minutes, stirring frequently. Remove pan from heat; stir in dill, spinach, and feta cheese. Cool 10 minutes. Cut a horizontal slit through the center of each chicken breast to form a pocket. Stuff each pocket evenly with spinach mixture. Close pockets with toothpicks. Sprinkle with salt and pepper. Heat skillet over medium-high heat. Add 1 1/2 teaspoons olive oil to pan. Add chicken; cook 4 minutes. Turn chicken. Cover pan, reduce heat to medium, and cook 5 minutes or until chicken is done.

Nutrition Facts : Calories 319, FatContent 13.5 g, SaturatedFatContent 4.5 g, SodiumContent 585 mg

CAESAR CHICKEN WITH FETA RECIPE: HOW TO MAKE IT

Caesar Chicken with Feta Recipe: How to Make It image

My tomatoey chicken is the perfect answer on those crazy days when supper has to be on the table in 30 minutes, tops (doesn't hurt that it's delicious, too). —Denise Chelpka, Phoenix, Arizona

Provided by Taste of Home

Categories Dinner

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
1 medium tomato, chopped
1/4 cup creamy Caesar salad dressing
1/2 cup crumbled feta cheese

Steps:

Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chicken on one side. Turn chicken; add tomato and salad dressing to skillet. Cook, covered, until a thermometer inserted in chicken reads 165°, 6-8 minutes. Sprinkle with cheese.

Nutrition Facts : Calories 262 calories, FatContent 16g fat (4g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 664mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 26g protein.

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