CHICKEN WITH DICED TOMATOES RECIPES

Name: Chicken & chorizo jambalaya
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: Cajun & Creole
Ingredients: 1 tbsp olive oil; 2 chicken breasts, chopped; 1 onion, diced; 1 red pepper, thinly sliced; 2 garlic cloves, crushed; 75g chorizo, sliced; 1 tbsp Cajun seasoning; 250g long grain rice; 400g can plum tomato; 350ml chicken stock

CHICKEN & CHORIZO JAMBALAYA RECIPE | BBC GOOD FOOD

Chicken & chorizo jambalaya recipe | BBC Good Food image

A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes

Provided by Good Food team

Categories Dinner, Main course

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 10

Ingredients

1 tbsp olive oil
2 chicken breasts, chopped
1 onion, diced
1 red pepper, thinly sliced
2 garlic cloves, crushed
75g chorizo, sliced
1 tbsp Cajun seasoning
250g long grain rice
400g can plum tomato
350ml chicken stock

Steps:

Heat 1 tbsp olive oil in a large frying pan with a lid and brown 2 chopped chicken breasts for 5-8 mins until golden.
Remove and set aside. Tip in the 1 diced onion and cook for 3-4 mins until soft.
Add 1 thinly sliced red pepper, 2 crushed garlic cloves, 75g sliced chorizo and 1 tbsp Cajun seasoning, and cook for 5 mins more.
Stir the chicken back in with 250g long grain rice, add the 400g can of tomatoes and 350ml chicken stock. Cover and simmer for 20-25 mins until the rice is tender.

Nutrition Facts : Calories 445 calories, FatContent 10 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 64 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 2 grams fiber, ProteinContent 30 grams protein, SodiumContent 1.2 milligram of sodium

CHICKEN CACCIATORE (ITALIAN RUSTIC CHICKEN WITH TOMATOES ...

Chicken Cacciatore (Italian Rustic Chicken with Tomatoes ... image

Chicken Cacciatore is a rustic Italian chicken dish made with bell peppers and mushrooms simmered in tomato sauce.

Provided by Gina

Categories Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 12

Ingredients

6 chicken thighs ((or on the bone) skinned and trimmed)
olive oil spray
1 red bell pepper (chopped)
1 cup chopped mushrooms
1/2 onion (chopped)
2 garlic cloves (finely chopped)
1 (28-ounce) can crushed tomatoes
1/4 cup fat free chicken broth (more if needed)
1 tsp dried oregano leaves
1/4 cup fresh chopped basil leaves
salt and freshly ground black pepper
6 cups cooked whole wheat pasta

Steps:

Season chicken with salt and pepper.
In a large heavy saute pan, heat the pan over a medium-high flame and spray with cooking oil.
Add the chicken pieces to the pan and saute just until brown, about 3-4 minutes per side.
Add the peppers, onion and garlic to the pan and saute over medium heat until the onion is tender, about 3-4 minutes, then add mushrooms and cook another 2-3 minutes. Season with salt and pepper.
Add the tomatoes, broth, and oregano. Cover the pan and bring the sauce to a simmer.
Continue simmering over low heat until the chicken is just cooked through, about 25 minutes.
Add the chopped basil 5 minutes before sauce is done.
Serve over 1 cup pasta.

Nutrition Facts : ServingSize 1 thigh, 3/4 cup sauce, 1 cup pasta, Calories 288 kcal, CarbohydrateContent 43 g, ProteinContent 22.5 g, FatContent 4.5 g, FiberContent 7.5 g, SaturatedFatContent 1 g, CholesterolContent 65 mg, SodiumContent 379 mg, SugarContent 7.5 g

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CHICKEN & CHORIZO JAMBALAYA RECIPE | BBC GOOD FOOD

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