CHICKEN TORTILLA CASSEROLE HEALTHY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN TORTILLA CASSEROLE RECIPE: HOW TO MAKE IT



Chicken Tortilla Casserole Recipe: How to Make It image

I started making this delicious dish about 15 years ago, after my husband and I were married.— Pamela Hoekstra, Hudsonville, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 11

1/2 cup chicken broth
1/2 cup chopped onion
1/4 cup chopped celery
3 cups cubed cooked chicken
10 flour tortillas (6 inches), torn into bite-size pieces
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 can (4 ounces) chopped green chilies
3/4 cup shredded cheddar cheese, divided
3/4 cup shredded Monterey Jack cheese, divided
1/2 teaspoon white pepper
1 cup salsa

Steps:

  • In a saucepan, bring the broth, onion and celery to a boil. Reduce heat; cover and simmer for 5-7 minutes or until vegetables are tender. Place in a large bowl; add chicken, tortillas, soup, chilies, 1/2 cup cheddar cheese, 1/2 cup Monterey Jack cheese and pepper., Transfer to a greased 11x7-in. baking dish. Top with salsa and remaining cheeses. Bake, uncovered, at 350° for 30-35 minutes or until heated through.

Nutrition Facts : Calories 456 calories, FatContent 21g fat (8g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 1323mg sodium, CarbohydrateContent 29g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 33g protein.

CHICKEN TORTILLA CASSEROLE RECIPE | TRISHA YEARWOOD | FOO…



Chicken Tortilla Casserole Recipe | Trisha Yearwood | Foo… image

Provided by Trisha Yearwood

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 30 minutes

Cook Time 1 hours 15 minutes

Yield 12 servings

Number Of Ingredients 18

4 boneless, skinless chicken breasts
Salt
Chicken Gravy, recipe follows
1 cup canned green chiles, chopped and drained
1 medium onion, finely chopped
1 clove garlic, minced
1 cup sour cream
1/2 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
Cooking spray
Twenty-four 6-inch corn tortillas
3 cups shredded Cheddar
6 tablespoons butter
6 tablespoons all-purpose flour
1 cup chicken stock
1 cup milk 
Salt and pepper

Steps:

  • Add the chicken to a large stockpot, cover with water and add a large pinch of salt. Bring to a boil and cook until tender, about 30 minutes. Remove the chicken from the pot and set aside to cool. When cool enough to handle, shred the chicken and set aside. Reserve 3 1/3 cups of the broth (1 cup is for the chicken gravy, supplement with boxed stock if you don't have enough.)
  • Preheat the oven to 350 degrees F. Spray a 13- by 9-inch baking dish with cooking spray.
  • In a large saucepan, combine 2 1/3 cups of the reserved broth, the Chicken Gravy, green chiles, onions, garlic, sour cream, cumin, salt and pepper. Bring the mixture to a boil, stirring constantly. Remove from the heat.
  • Spread 1 cup of the mixture into the prepared baking dish. Arrange a layer of 6 tortillas over the mixture, and then top with 1 cup shredded chicken and 1/2 cup of the Cheddar. Repeat this layer three more times, ending with cheese. Spread any remaining mixture over the cheese. Make sure all of the tortillas are covered or they will get very hard during baking. Bake uncovered for 30 minutes.
  • Melt the butter in a medium saucepan and whisk in the flour to make a roux. Cook over medium heat, whisking constantly, until the mixture bubbles and the flour turns light brown in color. Gradually whisk in the stock and milk and continue to stir while cooking over medium heat. When the mixture thickens, after about 5 minutes, whisk in some salt and pepper.

More about "chicken tortilla casserole healthy recipes"

CHICKEN TORTILLA CASSEROLE RECIPE: HOW TO MAKE IT
I started making this delicious dish about 15 years ago, after my husband and I were married.— Pamela Hoekstra, Hudsonville, Michigan
From tasteofhome.com
Reviews 4.5
Total Time 50 minutes
Category Dinner
Cuisine North America, Mexican
Calories 456 calories per serving
  • In a saucepan, bring the broth, onion and celery to a boil. Reduce heat; cover and simmer for 5-7 minutes or until vegetables are tender. Place in a large bowl; add chicken, tortillas, soup, chilies, 1/2 cup cheddar cheese, 1/2 cup Monterey Jack cheese and pepper., Transfer to a greased 11x7-in. baking dish. Top with salsa and remaining cheeses. Bake, uncovered, at 350° for 30-35 minutes or until heated through.
See details


CHICKEN TORTILLA CASSEROLE RECIPE | ALLRECIPES
Diet & Healthy Recipes See All Diet & Healthy Recipes. 5 Breakfast Foods People With Diabetes Should Eat Regularly. ... Chicken Tortilla Casserole Haiku: "Wants to be 'King Ranch', but …
From allrecipes.com
See details


HEALTHY CHICKEN CASSEROLE RECIPES - EATINGWELL
Find healthy, easy chicken casserole recipes, from the food and nutrition experts at EatingWell. Find healthy, easy chicken casserole recipes, from the food and nutrition experts at EatingWell. ... Green Chile Chicken Tortilla Casserole …
From eatingwell.com
See details


CHICKEN CASSEROLE RECIPES - FOOD NETWORK
Chicken casseroles are the classic comfort food. They're tasty, easy to prepare, don't require a lot of dishes and freeze well for future meals. Try one of our casserole recipes for your next ...
From foodnetwork.com
See details


50 OF OUR BEST CHICKEN CASSEROLE RECIPES | TASTE OF H…
Aug 23, 2017 · Chicken Tortilla Bake Mother frequently made this comforting chicken tortilla casserole when I was growing up. Our family would scrape the pan clean. Chicken, cheese and zippy …
From tasteofhome.com
See details


10 BEST CHICKEN NOODLE CASSEROLE RECIPES - YUMMLY
Apr 09, 2022 · frozen vegetables, Campbell's Healthy Request Cream of Chicken Soup and 5 more Chicken Noodle Casserole Wine & Glue dried basil, medium carrots, salt, bay leaves, …
From yummly.com
See details


CHICKEN TACO CASSEROLE - EASY FAMILY RECIPES
Jun 01, 2020 · Layer the beans in a casserole dish, followed by the chicken mixture and cheese. Freeze. When ready to bake, thaw 24-48 hours in the refrigerator. Then bake as directed. You may need to add up to an additional 5-10 minutes of cooking time when cooking from cold. After baking, continue with the recipe as directed. Chicken Taco Casserole …
From easyfamilyrecipes.com
See details


10 BEST ROTISSERIE CHICKEN CASSEROLE RECIPES - YUMMLY
Apr 10, 2022 · chili powder, flavored tortilla chips, green bell pepper, cream of chicken soup and 10 more Cauliflower Chicken Casserole A Zesty Bite milk, salt, flour, shredded mild cheddar …
From yummly.com
See details


HEALTHY CHICKEN LEFTOVER RECIPES - EATINGWELL
Healthy Chicken Leftover Recipes; Healthy Chicken Leftover Recipes; Share. Healthy Chicken Leftover Recipes. Find healthy, delicious recipes for leftover chicken from the food and nutrition experts at EatingWell. ... Green Chile Chicken Tortilla Casserole. Rating: Unrated 1 . 5485966.jpg. Chicken …
From eatingwell.com
See details


CHICKEN TACO CASSEROLE - EASY FAMILY RECIPES
Jun 01, 2020 · Layer the beans in a casserole dish, followed by the chicken mixture and cheese. Freeze. When ready to bake, thaw 24-48 hours in the refrigerator. Then bake as directed. You may need to add up to an additional 5-10 minutes of cooking time when cooking from cold. After baking, continue with the recipe as directed. Chicken Taco Casserole …
From easyfamilyrecipes.com
See details


40 OF OUR CREAMIEST CHICKEN CASSEROLE RECIPES EVER
Mar 13, 2018 · These chicken casserole recipes are so creamy and so delicious —not to mention so perfect for a weeknight dinner. ... Mother frequently made this comforting chicken tortilla casserole when I was growing up. Our family would scrape the pan clean. Chicken…
From tasteofhome.com
See details


KING RANCH CHICKEN CASSEROLE I RECIPE | ALLRECIPES
Diet & Healthy Recipes See All Diet & Healthy Recipes. ... The trick to a great King Ranch Chicken Casserole is to warm the soups, tomatoes, and onion in a large saucepan just until heated through. ... 04/21/2010. This is a very simple recipe to make low fat -- use boneless, skinless chicken breasts, baked tortilla …
From allrecipes.com
See details


10 BEST ROTISSERIE CHICKEN CASSEROLE RECIPES - YUMMLY
Apr 10, 2022 · chili powder, flavored tortilla chips, green bell pepper, cream of chicken soup and 10 more Cauliflower Chicken Casserole A Zesty Bite milk, salt, flour, shredded mild cheddar …
From yummly.com
See details


HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
Find delicious heart-healthy casserole recipes, from the food and nutrition experts at EatingWell. ... Spinach & Goat Cheese Chicken Tortilla Casserole . Rating: 5 stars 15 . Layers of tortillas, chicken and vegetables with a creamy goat-cheese sauce create a lasagna-like Mexican casserole dish for an easy, healthy …
From eatingwell.com
See details


HEALTHY CHICKEN BREAST RECIPES | ALLRECIPES
Chicken is so tender and spicy flavor of korean red pepper paste with fresh big chunks of apple, celery, and bell pepper is just so wholesome and hearty..Serve with a bowl of steamed white rice, tortilla…
From allrecipes.com
See details


HEALTHY CASSEROLE RECIPES AND IDEAS : FOOD NETWORK ...
This breakfast dish was inspired by the Mexican dish chilaquiles. Using baked tortilla chips, a mixture of eggs and egg whites, and just a bit of sharp cheddar and pepper Jack keeps the fat low ...
From foodnetwork.com
See details


20+ HEART-HEALTHY CHICKEN DINNER RECIPES TO MAKE FOREVE…
Oct 22, 2021 · Heart-Healthy Chicken Recipes; ... Combine brown rice, cashews, chow-mein noodles and vegetables galore with chicken in this delicious casserole. 10 of 22 View All. 11 of 22. Pin More. Facebook Tweet Email Send Text Message. ... Serve with your favorite hot sauce, tortilla …
From eatingwell.com
See details


KING RANCH CHICKEN FROM SCRATCH | EASY, HEALTHY CASSER…
Feb 26, 2021 · The Best King Ranch Chicken—Made from Scratch. To keep the casserole creamy, I used a moderate amount of reduced-fat cream cheese in the sauce. Just two ounces was all I needed to eliminate the canned soup entirely, and the resulting casserole was gratifyingly rich. To make the casserole healthy…
From wellplated.com
See details


HEALTHY CHICKEN CASSEROLE RECIPES - EATINGWELL
Find healthy, easy chicken casserole recipes, from the food and nutrition experts at EatingWell. Find healthy, easy chicken casserole recipes, from the food and nutrition experts at EatingWell. ... Green Chile Chicken Tortilla Casserole …
From eatingwell.com
See details


CHICKEN CASSEROLE RECIPES - FOOD NETWORK
Chicken casseroles are the classic comfort food. They're tasty, easy to prepare, don't require a lot of dishes and freeze well for future meals. Try one of our casserole recipes for your next ...
From foodnetwork.com
See details


10 BEST CHICKEN NOODLE CASSEROLE RECIPES - YUMMLY
Apr 09, 2022 · frozen vegetables, Campbell's Healthy Request Cream of Chicken Soup and 5 more Chicken Noodle Casserole Wine & Glue dried basil, medium carrots, salt, bay leaves, …
From yummly.com
See details


KING RANCH CHICKEN CASSEROLE I RECIPE | ALLRECIPES
Diet & Healthy Recipes See All Diet & Healthy Recipes. ... The trick to a great King Ranch Chicken Casserole is to warm the soups, tomatoes, and onion in a large saucepan just until heated through. ... 04/21/2010. This is a very simple recipe to make low fat -- use boneless, skinless chicken breasts, baked tortilla …
From allrecipes.com
See details


10 BEST ROTISSERIE CHICKEN CASSEROLE RECIPES - YUMMLY
Apr 10, 2022 · chili powder, flavored tortilla chips, green bell pepper, cream of chicken soup and 10 more Cauliflower Chicken Casserole A Zesty Bite milk, salt, flour, shredded mild cheddar …
From yummly.com
See details


HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
Find delicious heart-healthy casserole recipes, from the food and nutrition experts at EatingWell. ... Spinach & Goat Cheese Chicken Tortilla Casserole . Rating: 5 stars 15 . Layers of tortillas, chicken and vegetables with a creamy goat-cheese sauce create a lasagna-like Mexican casserole dish for an easy, healthy …
From eatingwell.com
See details


HEALTHY CHICKEN BREAST RECIPES | ALLRECIPES
Chicken is so tender and spicy flavor of korean red pepper paste with fresh big chunks of apple, celery, and bell pepper is just so wholesome and hearty..Serve with a bowl of steamed white rice, tortilla…
From allrecipes.com
See details