CHICKEN THIGHS LENTILS RECIPES
MOROCCAN-STYLE CHICKEN WITH LENTILS RECIPE | BBC GOOD FOOD
Lesley Waters’ rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous
Provided by Lesley Waters
Categories Dinner, Main course, Supper
Total Time 2 hours
Prep Time 20 minutes
Cook Time 1 hours 40 minutes
Yield Serves 2 adults and 2-3 children
Number Of Ingredients 14
Steps:
- Heat oven to 180C/fan 160C/gas 4. Rub 1 tbsp olive oil into the chicken thighs. Mix the garlic, cumin, coriander and paprika together, then rub all over the chicken thighs on both sides.
- Heat a large flameproof casserole, add the chicken thighs and cook over a medium heat for 5 mins until golden on both sides. You might need to do this in 2 batches, depending on the size of the casserole. Set the chicken aside. Turn down the heat, add the remaining oil and fry the onion for 5 mins until softened.
- Stir in the rest of the ingredients, apart from the mint and bring to the boil. Place the chicken thighs on top and pour in any juices. Cover and cook for 1½ hrs, until the meat is tender and the sauce thickened. Can be cooled and frozen at this stage for up to 1 month. Defrost thoroughly in the fridge, then gently warm through. Scatter with fresh mint leaves and serve with couscous or rice.
Nutrition Facts : Calories 461 calories, FatContent 13 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 40 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 6 grams fiber, ProteinContent 48 grams protein, SodiumContent 1.45 milligram of sodium
EASY CHICKEN THIGH RECIPES - OLIVEMAGAZINE
Chicken thighs are cheap, versatile and soak up loads of flavour. Check out our quick and easy recipes that maximise this affordable cut of meat in hearty one pots, fragrant curries and showstopping tray bakes
Provided by Janine Ratcliffe
Number Of Ingredients 1
More about "chicken thighs lentils recipes"
CHICKEN AND LENTIL CURRY RECIPE | JAMIE OLIVER CURRY RECIPES
Easy-to-make, mild and healthy, this chicken curry recipe is an Oliver family favourite.
From jamieoliver.com
Total Time 1 hours 30 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 245 calories per serving
From jamieoliver.com
Total Time 1 hours 30 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 245 calories per serving
- Peel and slice the onion. Peel the ginger and garlic, then finely chop or grate them on a microplane.
- Heat a lug of oil in a large pan over a medium heat, add the onions and cook for around 8 minutes, or until softened and slightly golden, stirring regularly. Add the ginger and garlic cook for a further 2 minutes.
- Meanwhile, mix the tikka masala paste, yoghurt and tomato purée together in a bowl. Halve and add the chicken thighs to the bowl. Stir everything together and get all the chicken covered in the paste mixture.
- Scrape everything into the pan, making sure you get all the paste mixture in there. Cook the chicken for 5 minutes or so, or until you see it start to colour.
- Add the tinned tomatoes, drained lentils and coconut milk. Bring to the boil, reduce the heat and simmer for 1 hour, stirring occasionally. Add splashes of water to loosen, if needed.
- When the time’s up, stir in the spinach (if using) and allow it to wilt. Next add the mango chutney and taste for seasoning.
- Pull the chicken apart with forks and stir it through. Serve with wholemeal basmati rice and yoghurt on the side, if you like.
See details
HEALTHY CHICKEN THIGH RECIPES - BBC GOOD FOOD
Make the most of chicken thighs with our best-rated recipes that are healthy to boot. Choose from casseroles, tagines, curries and easy one-pots.
From bbcgoodfood.com
From bbcgoodfood.com
See details
CHICKEN AND LENTIL CURRY RECIPE | JAMIE OLIVER CURRY RECIPES
Easy-to-make, mild and healthy, this chicken curry recipe is an Oliver family favourite.
From jamieoliver.com
Total Time 1 hours 30 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 245 calories per serving
From jamieoliver.com
Total Time 1 hours 30 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 245 calories per serving
- Peel and slice the onion. Peel the ginger and garlic, then finely chop or grate them on a microplane.
- Heat a lug of oil in a large pan over a medium heat, add the onions and cook for around 8 minutes, or until softened and slightly golden, stirring regularly. Add the ginger and garlic cook for a further 2 minutes.
- Meanwhile, mix the tikka masala paste, yoghurt and tomato purée together in a bowl. Halve and add the chicken thighs to the bowl. Stir everything together and get all the chicken covered in the paste mixture.
- Scrape everything into the pan, making sure you get all the paste mixture in there. Cook the chicken for 5 minutes or so, or until you see it start to colour.
- Add the tinned tomatoes, drained lentils and coconut milk. Bring to the boil, reduce the heat and simmer for 1 hour, stirring occasionally. Add splashes of water to loosen, if needed.
- When the time’s up, stir in the spinach (if using) and allow it to wilt. Next add the mango chutney and taste for seasoning.
- Pull the chicken apart with forks and stir it through. Serve with wholemeal basmati rice and yoghurt on the side, if you like.
See details
HEALTHY CHICKEN THIGH RECIPES - BBC GOOD FOOD
Make the most of chicken thighs with our best-rated recipes that are healthy to boot. Choose from casseroles, tagines, curries and easy one-pots.
From bbcgoodfood.com
From bbcgoodfood.com
See details
44 BEST EXCITING CHICKEN RECIPES - OLIVEMAGAZINE
Take your chicken dinner to the next level with our recipes, from French casserole to Caribbean stew, Nepalese one-pots to classic chicken curries
From olivemagazine.com
From olivemagazine.com
See details
CHICKEN DHANSAK RECIPE - BBC FOOD
This high-protein chicken dhansak curry with lentils is the perfect weekday supper to warm you up.
With a GI of 50, this meal is high protein, low GI and provides 457 kcal per portion.
From bbc.co.uk
Reviews 4.1
Cuisine Indian
Calories 457kcal per serving
From bbc.co.uk
Reviews 4.1
Cuisine Indian
Calories 457kcal per serving
- Season the curry to taste. Serve with the rice, topped with yoghurt and sprinkled with coriander.
See details
ONE POT CHICKEN AND BROWN RICE DINNER – INSTANT POT RECIP…
A healthy take on a traditional chicken and rice dinner, juicy chicken, colorful vegetables, brown rice and herbs combine for an easy one-pot weeknight meal.
From recipes.instantpot.com
Reviews 4
Cuisine Modern
From recipes.instantpot.com
Reviews 4
Cuisine Modern
- Serve hot garnished with additional thyme.
See details
MOROCCAN CHICKEN RECIPE | ALLRECIPES
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
From allrecipes.com
Reviews 4.5
Total Time 45 minutes
Category Moroccan Recipes
Calories 286.4 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 45 minutes
Category Moroccan Recipes
Calories 286.4 calories per serving
- Add chickpeas and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.
See details
CRACK CHICKEN – INSTANT POT RECIPES
From recipes.instantpot.com
Reviews 5
Cuisine Modern
Reviews 5
Cuisine Modern
- Sprinkle with bacon and green onions and serve.
See details
CHICKEN DHANSAK RECIPE - BBC FOOD
This high-protein chicken dhansak curry with lentils is the perfect weekday supper to warm you up.
With a GI of 50, this meal is high protein, low GI and provides 457 kcal per portion.
From bbc.co.uk
Reviews 4.1
Cuisine Indian
Calories 457kcal per serving
From bbc.co.uk
Reviews 4.1
Cuisine Indian
Calories 457kcal per serving
- Season the curry to taste. Serve with the rice, topped with yoghurt and sprinkled with coriander.
See details
ONE POT CHICKEN AND BROWN RICE DINNER – INSTANT POT RECIP…
A healthy take on a traditional chicken and rice dinner, juicy chicken, colorful vegetables, brown rice and herbs combine for an easy one-pot weeknight meal.
From recipes.instantpot.com
Reviews 4
Cuisine Modern
From recipes.instantpot.com
Reviews 4
Cuisine Modern
- Serve hot garnished with additional thyme.
See details
CRACK CHICKEN – INSTANT POT RECIPES
From recipes.instantpot.com
Reviews 5
Cuisine Modern
Reviews 5
Cuisine Modern
- Sprinkle with bacon and green onions and serve.
See details
57 HEALTHY CHICKEN THIGH RECIPES - COOKING LIGHT
Jan 04, 2019 · And chicken thighs are tender and juicy. Simple to prepare, these recipes show how to bring new life and flavor to your table with chicken that everyone will love. First up, the Asian-inspired tasty glaze gives these chicken thighs …
From cookinglight.com
From cookinglight.com
See details
23 SLOW COOKER CHICKEN THIGH RECIPES | ALLRECIPES
Apr 19, 2021 · Unlike chicken breasts, which can dry out in the slow cooker, dark meat chicken thighs stay fork-tender even after hours of cooking. These hands-off, slow cooker chicken thigh recipes are as easy as dumping all the ingredients in your appliance and forgetting about it until dinner time — although we do recommend searing the chicken thighs …
From allrecipes.com
From allrecipes.com
See details
CHICKEN RECIPES - GREAT BRITISH CHEFS
Browse our tasty collection of chicken recipes for some great inspiration, including Chris Horridge's Roast chicken recipe, Alfred Prasad's Chicken curry, Piri Piri Chicken from Helen Graves and a stunning seasonal chicken …
From greatbritishchefs.com
From greatbritishchefs.com
See details
HEALTHY CHICKEN RECIPES - FOOD COM
Dec 21, 2021 · A sweet-and-savory glaze is the perfect way to dress up plain chicken thighs. This one only requires a handful of ingredients: sweet soy glaze, rice vinegar and garlic. Get the Recipe: …
From foodnetwork.com
From foodnetwork.com
See details
QUICK AND EASY TURKEY AND CHICKEN RECIPES - FOSTER FARMS
Whether you're grilling, roasting, or frying, these easy chicken recipes will make you the home cook hero. Check out Foster Farms' assortment of turkey and chicken recipes.
From fosterfarms.com
From fosterfarms.com
See details
GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
Aug 11, 2021 · Let the chicken thighs marinate for 10-15 minutes; Make the marinade. Whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper. Marinating time! Place the chicken thighs in a bowl and pour ⅔ of the marinade on top. Use your hands to toss the chicken …
From downshiftology.com
From downshiftology.com
See details
RECIPES | YUMMLY
From recipe discovery to meal planning, personalize your recipe recommendations based on your personal preferences including taste, diet, technique and …
From yummly.com
From yummly.com
See details
23 SLOW COOKER CHICKEN THIGH RECIPES | ALLRECIPES
Apr 19, 2021 · Unlike chicken breasts, which can dry out in the slow cooker, dark meat chicken thighs stay fork-tender even after hours of cooking. These hands-off, slow cooker chicken thigh recipes are as easy as dumping all the ingredients in your appliance and forgetting about it until dinner time — although we do recommend searing the chicken thighs …
From allrecipes.com
From allrecipes.com
See details
CHICKEN RECIPES - GREAT BRITISH CHEFS
Browse our tasty collection of chicken recipes for some great inspiration, including Chris Horridge's Roast chicken recipe, Alfred Prasad's Chicken curry, Piri Piri Chicken from Helen Graves and a stunning seasonal chicken …
From greatbritishchefs.com
From greatbritishchefs.com
See details
HEALTHY CHICKEN RECIPES - FOOD COM
Dec 21, 2021 · A sweet-and-savory glaze is the perfect way to dress up plain chicken thighs. This one only requires a handful of ingredients: sweet soy glaze, rice vinegar and garlic. Get the Recipe: …
From foodnetwork.com
From foodnetwork.com
See details
QUICK AND EASY TURKEY AND CHICKEN RECIPES - FOSTER FARMS
Whether you're grilling, roasting, or frying, these easy chicken recipes will make you the home cook hero. Check out Foster Farms' assortment of turkey and chicken recipes.
From fosterfarms.com
From fosterfarms.com
See details
GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
Aug 11, 2021 · Let the chicken thighs marinate for 10-15 minutes; Make the marinade. Whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper. Marinating time! Place the chicken thighs in a bowl and pour ⅔ of the marinade on top. Use your hands to toss the chicken …
From downshiftology.com
From downshiftology.com
See details
30 SLOW COOKER CHICKEN RECIPES FOR A HIGH-PROTEIN DIN…
Feb 13, 2022 · The best slow cooker chicken recipes are high in protein and simple to make. Check out recipes like slow cooker chicken soup, chicken pot pie and chicken tacos. ... Serve this chicken and lentils dish with a side salad. Image Credit: Cotter Crunch ... 30. Crock Pot Chicken Thighs …
From livestrong.com
From livestrong.com
See details
QUICK AND EASY TURKEY AND CHICKEN RECIPES - FOSTER FARMS
Whether you're grilling, roasting, or frying, these easy chicken recipes will make you the home cook hero. Check out Foster Farms' assortment of turkey and chicken recipes.
From fosterfarms.com
From fosterfarms.com
See details
GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
Aug 11, 2021 · Let the chicken thighs marinate for 10-15 minutes; Make the marinade. Whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper. Marinating time! Place the chicken thighs in a bowl and pour ⅔ of the marinade on top. Use your hands to toss the chicken …
From downshiftology.com
From downshiftology.com
See details
30 SLOW COOKER CHICKEN RECIPES FOR A HIGH-PROTEIN DIN…
Feb 13, 2022 · The best slow cooker chicken recipes are high in protein and simple to make. Check out recipes like slow cooker chicken soup, chicken pot pie and chicken tacos. ... Serve this chicken and lentils dish with a side salad. Image Credit: Cotter Crunch ... 30. Crock Pot Chicken Thighs …
From livestrong.com
From livestrong.com
See details
MOROCCAN CHICKEN RECIPE | ALLRECIPES
I used chicken thighs, more garlic, omitted celery, upped all the spices a bit, omitted zucchini and chickpeas (none available unfortunately), and added pre-cooked diced potatoes. Also, I saw no need to remove the chicken …
From allrecipes.com
From allrecipes.com
See details
SWEET AND STICKY CHICKEN | SLIMMING EATS RECIPES
Feb 14, 2020 · You will notice I use boneless and skinless chicken thighs in this recipe. Chicken thigh pieces just absorb more flavour and stay lovely and tender. That's not to say you can't use Chicken Breast pieces, just be aware that I recommend Chicken Thighs …
From slimmingeats.com
From slimmingeats.com
See details
BANG BANG CHICKEN PASTA L SLIMMING WORLD RECIPES
Jan 04, 2018 · This bang bang chicken pasta just might be the best Slimming World Recipe of 2018. A delicious spicy creamy pasta dish that the whole family will love at only 2.5 syns per serving.
From slimmingeats.com
From slimmingeats.com
See details
