AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE CHICKEN …
Air fryer chicken tenders are marinaded in buttermilk then breaded with panko and parmesan cheese, before fried to golden, crispy perfection.
Provided by Erin Merhar
Categories easy chicken Super Bowl appetizers dinner fried poultry
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 10
Steps:
- In a zip-top plastic bag, combine the chicken tenders, buttermilk, 1 teaspoon of seasoned salt and ½ teaspoon of black pepper. Seal and massage the buttermilk mixture into the tenders. Let marinate for 30 minutes, or up to 2 hours, in the refrigerator.
- Meanwhile, place the flour on a small plate. In a wide shallow bowl, whisk together the two eggs. In another wide, shallow bowl, combine the panko, parmesan cheese, remaining 1/2 teaspoon of seasoned salt and 1/4 teaspoon of black pepper.
- Using a pair of tongs, remove the chicken from the buttermilk marinade (reserve the marinade) and place the chicken in a single layer on a paper-towel lined plate. Pour the remaining buttermilk marinade into the bowl with the eggs and whisk to combine.
- Working 2-3 tenders at a time, dredge all over in the flour, dip in the egg mixture to coat completely, then dredge to coat completely in the panko breadcrumb mixture. Repeat until all of the tenders are breaded. Spray all over both sides of each tender with cooking spray (olive oil spray gives great flavor!)
- Working in two batches, place the tenders in a single layer, with about ½-inch of space between them. Cook in the air fryer set at 380°F for 8 minutes. Then flip and continue to cook for 4-6 minutes longer, until the internal temperature of the chicken reads 165°F. Repeat with the second batch of tenders. Serve immediately alongside dipping sauces such as honey mustard, BBQ sauce, and/or ranch dressing.
BEST AIR FRYER CHICKEN TENDERS RECIPE - HOW TO ... - DELISH
Air Fryer Chicken Tenders are crispy and crunchy without deep frying and have an addicting honey mustard dipping sauce.
Provided by Makinze Gore
Categories nut-free 30-minute meals children easy chicken appetizers lunch
Total Time 1 hours
Prep Time 15 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and buttermilk. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat.
- Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. Repeat with remaining chicken tenders.
- Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. Season with a pinch of salt and a few cracks of black pepper.
- Serve chicken tenders with honey mustard.
Nutrition Facts : Calories 710 calories
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AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE CHICKEN …
Air fryer chicken tenders are marinaded in buttermilk then breaded with panko and parmesan cheese, before fried to golden, crispy perfection.
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Total Time 1 hours 15 minutes
Category easy chicken, Super Bowl, appetizers, dinner, fried, poultry
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From thepioneerwoman.com
Total Time 1 hours 15 minutes
Category easy chicken, Super Bowl, appetizers, dinner, fried, poultry
Cuisine American
- Working in two batches, place the tenders in a single layer, with about ½-inch of space between them. Cook in the air fryer set at 380°F for 8 minutes. Then flip and continue to cook for 4-6 minutes longer, until the internal temperature of the chicken reads 165°F. Repeat with the second batch of tenders. Serve immediately alongside dipping sauces such as honey mustard, BBQ sauce, and/or ranch dressing.
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