CHICKEN TENDERS SANDWICH RECIPE RECIPES

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OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM



Oven-Fried Chicken Tenders Recipe - BettyCrocker.com image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g

AIR FRYER SESAME-COCONUT CHICKEN TENDERS RECIPE | BON …



Air Fryer Sesame-Coconut Chicken Tenders Recipe | Bon … image

All the giddy deliciousness of crispy chicken tenders, all the convenience of air frying in one easy, crowd-pleasing recipe.

Provided by Rachel Gurjar

Yield 4 Servings

Number Of Ingredients 18

1½ lb. chicken tenders
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, plus more
¾ cup all-purpose flour
1 Tbsp. garlic powder
1 Tbsp. onion powder
½ tsp. cayenne pepper
3 large eggs
1½ cups panko
1½ cups unsweetened shredded coconut
2 Tbsp. black sesame seeds
1 Tbsp. white sesame seeds
Nonstick vegetable oil spray
1 garlic clove, finely grated
Juice of 1 lemon
⅓ cup creamy peanut butter
1 Tbsp. maple syrup
2 tsp. Sriracha
An air fryer

Steps:

  • Heat air fryer to 400°. Spread out chicken tenders on a large plate and pat dry with paper towels. Season on both sides with salt. Chill, uncovered, until ready to use.
  • Whisk flour, garlic powder, onion powder, cayenne, and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt in a medium bowl to combine. Whisk eggs in another medium bowl.
  • Combine panko, shredded coconut, black sesame seeds, and white sesame seeds in a third medium bowl. Spray with nonstick spray, then mix with a spoon. Repeat 3 times, until panko mixture is thoroughly coated in oil.
  • Working one at a time, dip tenders in flour mixture, turning to coat all over. Shake off any excess. Dip in egg mixture, letting excess drip back into bowl. Dredge in panko mixture, turning to coat and pressing lightly to adhere. Transfer tenders to a large plate or a small rimmed baking sheet.
  • Working in 2 batches, arrange tenders in a single layer in air fryer. Cook until lightly browned underneath, 7–9 minutes. Turn tenders over and cook until cooked through, another 7–9 minutes.
  • Meanwhile, whisk garlic, lemon juice, peanut butter, maple syrup, Sriracha, and ¼ cup water in a medium bowl until smooth, about 30 seconds. Season with salt.
  • Transfer tenders to a platter. Serve with peanut sauce alongside.

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OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
From bettycrocker.com
Reviews 4.5
Total Time 30 minutes
Calories 330 per serving
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OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
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Jan 23, 2021 · Healthier chicken tenders cooked in a simple delicious garlic butter sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful. A weeknight dinner ready in just 15 minutes! This one of the easiest and best chicken tender recipes. Chicken Tender Recipes. Chicken tenders …
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Mar 03, 2022 · 4 boneless, skinless chicken thighs (1 pound total), trimmed and halved if very large or 6 portobello caps or oyster or maitake mushroom branches (8 to 10 ounces total), …
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Aug 12, 2021 · dsnyder427/iStock/Getty Images Plus. Fire up the BBQ (or your oven broiler) to make these easy grilled chicken strips.This recipe skips the breading and frying, marinating the meat in store-bought Caesar salad dressing instead, for a lighter, low-carb chicken …
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