CHICKEN TENDERLOINS RECIPE RECIPES
ITALIAN CHICKEN TENDERLOINS RECIPE: HOW TO MAKE IT
My friend made this meal for my husband and me after our first child was born. Since chicken tenderloin recipes can be so caloric, I trimmed down the fat and carbs, but we love it just the same. —Beth Ann Stein, Richmond, Indiana
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, saute onion and 1/8 teaspoon paprika in 1 teaspoon oil until tender. Stir in the water, tomato paste, bay leaf, bouillon and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, in a large shallow dish, combine the flour, Parmesan cheese, salt, garlic powder, oregano and remaining paprika. Add chicken; turn to coat. , In a large nonstick skillet coated with cooking spray, cook half of the chicken in 1 teaspoon oil for 2-3 minutes on each side or until no longer pink. Remove and keep warm; repeat with remaining chicken and oil. Discard bay leaf. Serve sauce with chicken.
Nutrition Facts : Calories 163 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 287mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat
APRICOT CHICKEN RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories main-dish
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat a large skillet with a lid over medium high heat. Add oil and chicken. Season with salt and pepper. Lightly brown the chicken a few minutes on each side, add onions. Cook 5 minutes. Add vinegar to the pan and let it evaporate. Add apricots and stock. When stock comes to a bubble, add preserves and stir to combine. Cover pan, reduce heat and simmer 10 to 15 minutes. Serve chicken with a sprinkle of chopped parsley.
Nutrition Facts : Calories 361 calorie, FatContent 9 grams, SaturatedFatContent 2 grams, CholesterolContent 97 milligrams, SodiumContent 309 milligrams, CarbohydrateContent 35 grams, FiberContent 1 grams, ProteinContent 34 grams, SugarContent 26 grams
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JAMAICAN JERK CHICKEN RECIPE | CHICKEN RECIPES | FOOD & WINE
The best jerk recipe we've ever tasted, which we first published in 1995, is fragrant, fiery hot and smoky all at once. It's from our former colleague Paul Chung, an adventurous self-taught cook who grew up in Jamaica and has sampled jerk from just about every corner of the island. For maximum flavor, let the chicken marinate overnight.In 2018, Food & Wine named this recipe one of our 40 best: There are as many takes on jerk chicken in Jamaica as there are cooks on the island, but most share the same method: Chicken is coated in a seasoning mixture dominated by spices and chiles, then grilled. This version comes from Paul Chung, a self-taught cook of Chinese-Jamaican descent who worked in the mail room at Food & Wine. It’s wonderfully spicy, smoky, and fragrant—everything you want jerk chicken to be. But what puts this one above all others? The key is including Chinese five-spice in the marinade: “This spark of cinnamon enhances the rich clove flavor imparted by the allspice berries,” Marcia Kiesel wrote. For best results, let the chicken marinate overnight, so the seasoning has time to thoroughly penetrate the meat. The chicken can also be roasted in the oven if desired.Plus: More Chicken Recipes and Tips
From foodandwine.com
Reviews 5
Total Time 9 hours 0 minutes
Category Whole Chicken
From foodandwine.com
Reviews 5
Total Time 9 hours 0 minutes
Category Whole Chicken
- Light a grill. Grill the chicken over a medium-hot fire, turning occasionally, until well browned and cooked through, 35 to 40 minutes. (Cover the grill for a smokier flavor.) Transfer the chicken to a platter and serve.
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TOP SECRET RECIPES | KFC ORIGINAL RECIPE FRIED CHICKEN
One of the most protected, discussed, and sought-after secret recipes in the food world is KFC's Original Recipe Fried Chicken. Long ago I published my first hack of the famous formula, but the recipe, which was based on research from "Big Secrets" author William Poundstone, includes only salt, pepper, MSG, and flour in the breading, and not the blend of eleven herbs and spices we have all heard about. The fried chicken made with my first recipe is good in a pinch, but it really needs several more ingredients to be a true clone. That is why, over twenty years later, I was happy to get another crack at the secret when we shot the pilot episode for my CMT TV series Top Secret Recipe. In the show, I visited KFC headquarters, talked to friends of Harlan Sanders who had seen the actual recipe, and even checked out the Corbin, Kentucky, kitchen where Harland Sanders first developed his chicken recipe. During that four-day shoot I was able to gather enough clues about the secret eleven herbs and spices to craft this new recipe—one that I believe is the closest match to the Colonel's secret fried chicken that anyone has ever revealed.
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From topsecretrecipes.com
Reviews 4.7
Total Time 30 minutes0S
Calories 496 calories per serving
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Reviews 4.7
Total Time 30 minutes0S
Calories 496 calories per serving
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HOMEMADE FROZEN CHICKEN FINGERS RECIPE | FOOD NETWOR…
Make chicken fingers from scratch that you can bake immediately or freeze to bake later.
From foodnetwork.com
Reviews 4.5
Total Time 45 minutes
Category appetizer
Calories 264 calorie per serving
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Reviews 4.5
Total Time 45 minutes
Category appetizer
Calories 264 calorie per serving
- Preheat the oven to 425 degrees F. Fit a rimmed baking sheet with a wire rack and spray with cooking spray. Generously spray the fresh or frozen chicken tenders all over with cooking spray. Arrange on the prepared rack and bake, flipping halfway through, until golden and crispy and cooked through, 15 to 20 minutes (if frozen, 20 to 25 minutes). Remove from the oven and season with salt. Serve with the dipping sauce.
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ITALIAN CHICKEN TENDERLOINS RECIPE: HOW TO MAKE IT
My friend made this meal for my husband and me after our first child was born. Since chicken tenderloin recipes can be so caloric, I trimmed down the fat and carbs, but we love it just the same. —Beth Ann Stein, Richmond, Indiana
From tasteofhome.com
Reviews 4
Total Time 30 minutes
Category Dinner
Cuisine Europe, Italian
Calories 163 calories per serving
From tasteofhome.com
Reviews 4
Total Time 30 minutes
Category Dinner
Cuisine Europe, Italian
Calories 163 calories per serving
- In a small saucepan, saute onion and 1/8 teaspoon paprika in 1 teaspoon oil until tender. Stir in the water, tomato paste, bay leaf, bouillon and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, in a large shallow dish, combine the flour, Parmesan cheese, salt, garlic powder, oregano and remaining paprika. Add chicken; turn to coat. , In a large nonstick skillet coated with cooking spray, cook half of the chicken in 1 teaspoon oil for 2-3 minutes on each side or until no longer pink. Remove and keep warm; repeat with remaining chicken and oil. Discard bay leaf. Serve sauce with chicken.
See details
APRICOT CHICKEN RECIPE | RACHAEL RAY | FOOD NETWORK
From foodnetwork.com
Reviews 4.1
Total Time 35 minutes
Category main-dish
Calories 361 calorie per serving
Reviews 4.1
Total Time 35 minutes
Category main-dish
Calories 361 calorie per serving
- Heat a large skillet with a lid over medium high heat. Add oil and chicken. Season with salt and pepper. Lightly brown the chicken a few minutes on each side, add onions. Cook 5 minutes. Add vinegar to the pan and let it evaporate. Add apricots and stock. When stock comes to a bubble, add preserves and stir to combine. Cover pan, reduce heat and simmer 10 to 15 minutes. Serve chicken with a sprinkle of chopped parsley.
See details
TOP SECRET RECIPES | KFC ORIGINAL RECIPE FRIED CHICKEN
One of the most protected, discussed, and sought-after secret recipes in the food world is KFC's Original Recipe Fried Chicken. Long ago I published my first hack of the famous formula, but the recipe, which was based on research from "Big Secrets" author William Poundstone, includes only salt, pepper, MSG, and flour in the breading, and not the blend of eleven herbs and spices we have all heard about. The fried chicken made with my first recipe is good in a pinch, but it really needs several more ingredients to be a true clone. That is why, over twenty years later, I was happy to get another crack at the secret when we shot the pilot episode for my CMT TV series Top Secret Recipe. In the show, I visited KFC headquarters, talked to friends of Harlan Sanders who had seen the actual recipe, and even checked out the Corbin, Kentucky, kitchen where Harland Sanders first developed his chicken recipe. During that four-day shoot I was able to gather enough clues about the secret eleven herbs and spices to craft this new recipe—one that I believe is the closest match to the Colonel's secret fried chicken that anyone has ever revealed.
Source: Top Secret Recipes Step-By-Step by Todd Wilbur.
From topsecretrecipes.com
Reviews 4.7
Total Time 30 minutes0S
Calories 496 calories per serving
From topsecretrecipes.com
Reviews 4.7
Total Time 30 minutes0S
Calories 496 calories per serving
See details
HOMEMADE FROZEN CHICKEN FINGERS RECIPE | FOOD NETWOR…
Make chicken fingers from scratch that you can bake immediately or freeze to bake later.
From foodnetwork.com
Reviews 4.5
Total Time 45 minutes
Category appetizer
Calories 264 calorie per serving
From foodnetwork.com
Reviews 4.5
Total Time 45 minutes
Category appetizer
Calories 264 calorie per serving
- Preheat the oven to 425 degrees F. Fit a rimmed baking sheet with a wire rack and spray with cooking spray. Generously spray the fresh or frozen chicken tenders all over with cooking spray. Arrange on the prepared rack and bake, flipping halfway through, until golden and crispy and cooked through, 15 to 20 minutes (if frozen, 20 to 25 minutes). Remove from the oven and season with salt. Serve with the dipping sauce.
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Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 …
From allrecipes.com
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See details
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Feb 12, 2021 · How to Make Instant Pot Chicken Strips. Follow these 3 easy steps for cooking chicken tenders in the Instant Pot:. First, add olive oil to the pressure cooker and turn on the sauté function. It will take a few moments to heat up. Meanwhile, lightly brush the chicken tenderloins with oil, and combine the seasonings together in a shallow dish.Dip the chicken …
From thefeatherednester.com
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See details
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It is a very quick dinner to put together. Lay the chicken in pan, pour over butter and soup mix and pop in the oven. While the chicken was baking I made white sticky rice to go with the chicken, and "Skillet Cabbage" from this site. Dinner was good and I will make this recipe again. Thanks Kim in Oklahoma for sharing your chicken recipe.
From allrecipes.com
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See details
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Feb 02, 2022 · The Best Baked Chicken Tenderloins Recipes on Yummly | Marinated Baked Chicken Tenderloins, Marinated Baked Chicken Tenderloins (video), Curry-garam Masala Baked Chicken Tenderloins ... Baked Chicken Fingers Recipe …
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See details
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From recipesthatcrock.com
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