CHICKEN TACOS RECIPE HEALTHY RECIPES
HEALTHY SOFT CHICKEN TACOS RECIPE - FOOD.COM
An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MUST!
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare grill.
- Combine first 4 ingredients in a small bowl; rub spice mixture over chicken.
- Place chicken on grill rack coated with cooking spray; grill 10 minutes on each side or until done. Let stand 5 minutes; chop.
- Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each tortilla with 2 tablespoons cabbage and 1 teaspoon cheese. Serve with sour cream, if desired.
Nutrition Facts : Calories 165.9, FatContent 5.3, SaturatedFatContent 2, CholesterolContent 78.9, SodiumContent 476.5, CarbohydrateContent 2.2, FiberContent 1, SugarContent 0.9, ProteinContent 26.3
"SKINNY" CHICKEN TACOS RECIPE | ALLRECIPES
Zesty, easy, and quick way to make chicken tacos that are delicious and diet-friendly. Other options for toppings would be low-fat sour cream, 2% reduced-fat Mexican cheese blend, and salsa.
Provided by Danielle B.
Categories World Cuisine Latin American Mexican
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine chicken, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a bowl; allow to marinate for 10 minutes.
- Saute red bell peppers, onion, jalapeno peppers, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a large non-stick skillet over medium-high heat until vegetables are tender yet crisp, about 5 minutes.
- Transfer chicken mixture to a separate non-stick skillet over medium-high heat; saute until chicken is no longer pink in the center, 5 to 10 minutes.
- Layer tortillas between paper towels on a microwave-safe plate; heat in microwave until warmed, 10 to 20 seconds.
- Spoon vegetables and chicken onto tortillas; top with cilantro and lime juice.
Nutrition Facts : Calories 272 calories, CarbohydrateContent 37.2 g, CholesterolContent 64.6 mg, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 29.3 g, SaturatedFatContent 0.9 g, SodiumContent 293.9 mg, SugarContent 4.8 g
More about "chicken tacos recipe healthy recipes"
SOFT CHICKEN TACOS RECIPE: HOW TO MAKE IT
"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 271 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 271 calories per serving
- In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.
See details
HEALTHY SOFT CHICKEN TACOS RECIPE - FOOD.COM
An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MUST!
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 165.9 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 165.9 per serving
- Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each tortilla with 2 tablespoons cabbage and 1 teaspoon cheese. Serve with sour cream, if desired.
See details
SOFT CHICKEN TACOS RECIPE: HOW TO MAKE IT
"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 271 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 271 calories per serving
- In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.
See details
LIGHTER CHICKEN TACOS RECIPE | BBC GOOD FOOD
The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious dinner
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Lunch, Main course, Supper
Cuisine Mexican
Calories 477 calories per serving
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Lunch, Main course, Supper
Cuisine Mexican
Calories 477 calories per serving
- Heat oven to 180C/160C fan/gas 4. Cut the chicken into chunky slices and spoon over the juices. When ready to serve, lay the taco shells on a baking sheet and warm through for 2-3 mins. Serve the chicken, taco shells, yogurt, lettuce, coriander and lime wedges in separate bowls, so that everyone can build their own tacos.
See details
EASY SHREDDED CHICKEN TACOS - HOW TO MAKE SHREDDED CHICKEN ...
These shredded chicken tacos take their inspiration from chicken tinga a Mexican chicken stew made with chiles, tomatoes and ions.
From delish.com
Total Time 40 minutes
Category dinner
Cuisine Mexican
From delish.com
Total Time 40 minutes
Category dinner
Cuisine Mexican
- Into a medium-size pot, add chicken breasts, the halved onion, garlic cloves, bay leaves, black peppercorns, and 2 teaspoons of salt. Cover with water by about ½” and bring to a boil. Reduce heat to a simmer, cover, and cook until the internal temperature reaches 165º at the thickest part of the breast, about 10 to 15 minutes. Transfer breasts to a cutting board. Add the tomatoes to the simmering cooking liquid. Cook for 2 to 3 minutes, or until the tomatoes have slightly softened and the skin begins to peel away. Transfer the tomatoes to a plate or bowl to cool, then peel them.
Drain the cooking liquid, reserving ½ cup of liquid. Discard peppercorns and bay leaves, but reserve onion halves and garlic cloves. Into a blender, add the peeled tomatoes. cooked onion halves, garlic cloves, chipotles, adobo sauce, cumin, oregano, and ½ cup of the cooking liquid. Blend until smooth, then season with salt and pepper to taste. In a large skillet over medium high heat, heat oil until it shimmers. Add sliced onion and cook until slightly softened and beginning to take on some color, 4 to 5 minutes. Meanwhile, shred the chicken breasts. Into the skillet, carefully pour in the tomato mixture. (There may be some splattering, but the more you stir the less there will be.) Bring the sauce to boil, then reduce to a simmer. Cook until the sauce reduces a bit and thickens slightly, about 5 minutes. Add the shredded chicken and stir, breaking up the bigger shreds. Cook for an additional 3 to 4 minutes, or until the chicken has heated through. Occasionally stir to coat chicken in the sauce. Spoon chicken onto corn tortillas and top with minced onion, cilantro and avocado. Serve with lime wedges.
See details
HEALTHY CHICKEN TACO RECIPES | EATINGWELL
Staff Picks. BBQ Chicken Tacos with Red Cabbage Slaw. 4. This zippy, creamy slaw is so good you might find yourself making it for other sandwiches. Still, it pairs ... Grilled Chicken Tacos with Slaw & Lime Crema. Slow-Cooker Chile-Orange Chicken Tacos. Spicy Chicken Tacos. Build-Your-Own Chicken ...
From eatingwell.com
From eatingwell.com
See details
HEALTHY CHICKEN TACOS RECIPE (SOFT CHICKEN TACOS) | COOK ...
Jun 15, 2019 · Oven Method Preheat the oven to 180C / 350F. Place chicken, capsicum / bell pepper and onion on a baking tray. Sprinkle spices and oil on top, then mix well with... Pop the tray in the oven for 15-20 minutes until chicken in cooked through, giving the mix a stir half way. Assemble the tacos as you ...
From cookitrealgood.com
From cookitrealgood.com
See details
HEALTHY CHICKEN TACOS | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
See details
10 BEST HEALTHY SHREDDED CHICKEN TACO RECIPES | YUMMLY
water, olive oil, chicken breasts, low sodium chicken broth, chili powder and 10 more. Stovetop Shredded Chicken Taco FillingSlender Kitchen. chicken broth, onion powder, garlic powder, cumin, salt, chili powder and 3 more. Shredded Chicken Taco SaladI Heart Nap Time.
From yummly.com
From yummly.com
See details
CHICKEN TACO RECIPES | ALLRECIPES
Instant Pot® Chicken Tacos. Rating: 4.29 stars. 7. Shredded chicken for tacos made simple thanks to the Instant Pot ®. Add your favorite toppings like shredded lettuce, shredded cheese, chopped tomato, chopped onion, cilantro, sour cream, jalapeno, and guacamole. By Soup Loving Nicole.
From allrecipes.com
From allrecipes.com
See details
CHICKEN TACOS - 30-MINUTE DINNER - HEALTHY AND DELICIOUS!
Aug 19, 2020 · Are chicken tacos healthy? This recipe for chicken tacos is absolutely healthy. Chicken breast is a great source of lean protein and spices have been found to have added health benefits. Bonus: load up your tacos with good for you toppings like guacamole, lettuce, pico de gallo, etc for added nutrition.
From showmetheyummy.com
From showmetheyummy.com
See details
BAKED CHICKEN TACOS - A SUPER SIMPLE HEALTHY MEAL PREP RECIPE
Dec 23, 2021 · Preheat the oven to 400F. Wrap the tortillas in a slightly damp paper towel and microwave for 45-60 seconds, flipping halfway through. (This will make the tortillas easier to fold.) Add the chicken and peppers (or your choice of filling) to one half of each tortilla. Top with cheese before folding over.
From masonfit.com
From masonfit.com
See details
CHICKEN TACO RECIPES | COOKING LIGHT
Feb 08, 2015 · Credit: Photo: Rachel Johnson. View Recipe: Chiptole-Lime Chicken Tacos and Broccoli-Radish Salad. Ready in less than 15 minutes and under 400 calories, this recipe is the perfect addition to your Taco Tuesday rotation. A simple side salad is all this dinner needs to round out a balanced, delicious meal. 5 of 15.
From cookinglight.com
From cookinglight.com
See details
HEALTHY SLOW COOKER CHICKEN TACOS (EASY & DELICIOUS ...
Instructions. In a medium bowl, mix the water (or stock), garlic, chili powder, cumin, salt and pepper. Add chicken breasts to slow cooker (aka CrockPot). Pour liquid mixture over the chicken and place onion on top of breasts. Cook 2-3 hours on high, or 4-5 hours on low, until internal temperature of each breast is 165°F.
From elizabethrider.com
From elizabethrider.com
See details
EASY CHICKEN SOFT TACOS - SLENDER KITCHEN
There are basically three options when it comes to making chicken tacos - boneless skinless chicken breasts, boneless skinless chicken thighs, or ground chicken. All three work great in this soft taco recipe and each has its own advantages. For those looking for light, healthy, and low point recipes - chicken breast will be the best option. It ...
From slenderkitchen.com
From slenderkitchen.com
See details
CROCKPOT CHICKEN TACOS RECIPE - HAPPY HEALTHY MAMA
Oct 06, 2021 · In your instant pot or slow cooker, stir together your favorite salsa, black beans, corn, and taco seasoning until well combined. Lightly salt and pepper the raw chicken on both sides. Place the boneless chicken breasts on top of the other ingredients. Cook in the slow cooker on low for 8 hours or high for 4 hours.
From happyhealthymama.com
From happyhealthymama.com
See details
20 TASTY CHICKEN TACO RECIPES | MYRECIPES
Dec 08, 2021 · 20 Tasty Chicken Taco Recipes. Change up your taco Tuesdays with a batch of tasty chicken tacos. Whether shredded, braised, or breaded and fried, these various chicken dishes will become new family favorites. Simply add a dollop of sour cream and drizzle of your favorite salsa, then dinner is served.
From myrecipes.com
From myrecipes.com
See details
HEALTHY SRIRACHA SHREDDED CHICKEN TACOS - JAR OF LEMONS
Apr 11, 2017 · Instructions. Preheat oven to 375 degrees. Place the chicken breasts on a baking sheet and top with Sriracha. Bake for 30 minutes (or until they're fully cooked). While the chicken is baking, heat the tortillas up (optional). Top each tortilla with chopped red cabbage and chopped peppers.
From jaroflemons.com
From jaroflemons.com
See details
CHICKEN TACOS RECIPES
"Skinny" Chicken Tacos Recipe Allrecipes. 2 hours ago Step 3. Transfer chicken mixture to a separate non-stick skillet over medium-high heat; saute until chicken is no longer pink in the center, 5 to 10 …. Rating: 4.2/5(20) 1.Combine chicken, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a bowl; allow to marinate for 10 minutes.
From share-recipes.net
From share-recipes.net
See details
QUICK CHICKEN TACOS RECIPE | CHICKEN RECIPES | TESCO REAL FOOD
Put the onion, vinegar, sugar and a pinch of salt in a small bowl and set aside to pickle. Heat 1 tbsp oil in a large frying pan over a high heat and fry the peppers for 10-15 mins until softened. Stir in the garlic and fry for 2 mins until lightly golden. Season with pepper and tip out onto a plate. Heat 1 tbsp oil in the pan over a high heat ...
From realfood.tesco.com
From realfood.tesco.com
See details
