SLOW-COOKER CHICKEN TACO SOUP RECIPE - BETTYCROCKER.COM
Combine chicken, corn, black beans and seasonings in your slow cooker with chicken broth for an effortless-but-impressive meal. Baked tortilla strips offer an alternative to the traditional fried garnish.
Provided by Betty Crocker Kitchens
Total Time 8 hours 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 16
Steps:
- In 5- to 6-quart slow cooker, mix corn, beans, diced tomatoes, tomato sauce, green chiles and onion. Stir in broth, chicken and taco seasoning. Cover; cook on High heat setting 4 hours or Low heat setting 8 hours.
- While soup is cooking, heat oven to 425°F. Brush both sides of each tortilla with vegetable oil. Stack tortillas, and cut into 1/4-inch strips. Spread in single layer on large cookie sheet, and sprinkle with salt; bake 7 to 9 minutes or until golden brown and crisp, stirring halfway through to ensure even browning. Cool.
- When ready to serve, ladle soup into serving bowls, and garnish with tortilla strips, cheese, sour cream, cilantro and avocado, as desired.
Nutrition Facts : Calories 330 , CarbohydrateContent 44 g, CholesterolContent 50 mg, FatContent 1/2 , FiberContent 8 g, ProteinContent 26 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 1100 mg, SugarContent 7 g, TransFatContent 0 g
SLOW-COOKER CHICKEN TACO SALAD RECIPE: HOW TO MAKE IT
We use this super-duper chicken across several meals, including it in tacos, sandwiches, omelets and enchiladas. My little guys love helping to measure the seasonings. —Karie Houghton, Lynnwood, Washington
Provided by Taste of Home
Total Time 03 hours 10 minutes
Prep Time 10 minutes
Cook Time 03 hours 00 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Mix seasonings; rub over chicken. Place in a 3-qt. slow cooker. Add broth. Cook, covered, on low 3-4 hours or until chicken is tender., Remove chicken; cool slightly. Shred with 2 forks. Serve over romaine; top as desired.
Nutrition Facts : Calories 143 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 516mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
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