CHICKEN SUPREME RECIPES RECIPES

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CHICKEN RECIPES - BBC GOOD FOOD



Chicken recipes - BBC Good Food image

Perk up your poultry with our top chicken recipes. We've got you covered whether it's a traditional roast, a flavourful curry or a comforting pie you're after.

Provided by Good Food team

Categories     dinner, lunch

Number Of Ingredients 1

CLEANFOODCRUSH CHICKEN SUPREME | CLEAN FOOD CRUSH



CleanFoodCrush Chicken Supreme | Clean Food Crush image

CleanFoodCrush Chicken Supreme

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 13

1 Tbsp avocado oil or olive oil
1 Tbsp clarified butter or ghee
4 boneless skinless chicken breasts
sea salt and freshly ground black pepper to taste
4 Tbsps GF flour or Arrowroot powder
4 slices nitrate-free bacon, chopped
2 shallots, small diced
3 fresh garlic cloves, minced
1 cup white wine
3/4 cup unsweetened almond milk or unsweetened coconut milk
1/4 cup homemade mayonnaise
2 Tbsps Dijon mustard
a handful of fresh parsley, minced

Steps:

  • Heat a large skillet over medium heat and add in the oil and butter.
  • Meanwhile, season the chicken with sea salt, pepper, then lightly coat with flour.
  • Sauté your chicken until golden brown and cooked through, around 4-6 minutes on each side depending on the thickness of your breasts.
  • Set cooked chicken aside on a plate.
  • In that same preheated skillet add in the bacon and cook until it begins to crisp up nicely.
  • Once the bacon is almost done, add in the shallots and garlic into the skillet and sauté for 3 minutes.
  • Add in the wine to deglaze the pan, stirring all the tasty bits off the bottom and incorporating them into the wine. Simmer over medium heat for a few minutes until reduced by half.
  • Whisk in the milk, mayonnaise, and Dijon mustard, incorporating really well, then return your cooked chicken back to the skillet. Spoon sauce over chicken.
  • Cook the chicken for a couple of minutes more, just until hot and bubbly.
  • Garnish with parsley and serve while hot.
  • Enjoy!

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