SIMPLE SWEET AND SPICY CHICKEN WRAPS RECIPE | ALLRECIPES
Honey and salsa come together to make an easy summer meal that will rock your taste buds!
Provided by Nuclear Rich
Categories World Cuisine Latin American Mexican
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 8 wraps
Number Of Ingredients 12
Steps:
- Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
- Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
- Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
- Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Nutrition Facts : Calories 488.1 calories, CarbohydrateContent 44.7 g, CholesterolContent 57.1 mg, FatContent 22.6 g, FiberContent 3.6 g, ProteinContent 26.6 g, SaturatedFatContent 4.2 g, SodiumContent 791.1 mg, SugarContent 7 g
CHICKEN TENDER WRAPS RECIPE: HOW TO MAKE IT
“This wrap makes a lunch that’s quick, easy and delicious,” writes Karima Alarhabi from Garysburg, North Carolina. Just as good served cold, you can bake your chicken the night before and assemble your sandwich the next day.
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks.
Nutrition Facts : Calories 760 calories, FatContent 47g fat (11g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 1368mg sodium, CarbohydrateContent 59g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 27g protein.
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