CHICKEN STOCK CALORIES RECIPES

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CHICKEN STOCK RECIPE | ALLRECIPES



Chicken Stock Recipe | Allrecipes image

Chicken stock has almost endless uses, from soup bases, of course, and gravies to a rich but low fat flavoring for veggies. The stock freezes will in those zipper type freezer bags. After trying homemade stock you will never want the store-bought kind again.

Provided by Margaret Price

Categories     Soups, Stews and Chili Recipes    Broth and Stock Recipes    Chicken Stock Recipes

Yield 7 or 8 cups

Number Of Ingredients 8

4 pounds chicken
7 cups water
1 large onion, halved
3 stalks celery
3 carrots, cut into 2 inch pieces
1 bay leaf
1 teaspoon grated fresh ginger
salt to taste

Steps:

  • Place the chicken in a large pot over high heat. Add water to cover and bring to a boil, then reduce heat to medium low and simmer for 1 hour.
  • Remove chicken from pot. Leave water in pot. Cool chicken. Remove skin and bones from meat. Return bones and skin to pot. Add onions, carrots, celery, bay leaf, ginger, and salt. Continue simmering for 3 to 4 hours.
  • Strain and cool the stock, uncovered.
  • Use the meat for soups, salads, sandwiches, or other dishes where cooked chicken is needed. After stock has been defatted, use or freeze immediately. I freeze the stock in one-cup amounts and use instead of water for cooking rice or vegetables or making gravy.

Nutrition Facts : Calories 252.4 calories, CarbohydrateContent 2.5 g, CholesterolContent 86.9 mg, FatContent 14.4 g, FiberContent 0.7 g, ProteinContent 26.6 g, SaturatedFatContent 4.1 g, SodiumContent 100.6 mg, SugarContent 1.2 g

HOMEMADE ROASTED CHICKEN STOCK RECIPE | EATINGWELL



Homemade Roasted Chicken Stock Recipe | EatingWell image

If you've ever wondered why soups and sauces taste so good at restaurants, homemade stock may be the answer. This homemade stock recipe starts with two leftover roasted chicken carcasses. If you don't have two ready at once, freeze one and save it until you roast another chicken. Simmering the bones with herbs and veggies makes a virtually sodium- and calorie-free broth that has a deep, delicious flavor.

Provided by David Bonom

Categories     Paleo Chicken Recipes

Total Time 3 hours 30 minutes

Number Of Ingredients 10

2 roasted chicken carcasses (meat removed)
1 cup chopped onion
¾ cup chopped carrots
¾ cup chopped celery
6 cloves garlic
6 sprigs fresh parsley
3 sprigs fresh thyme
1 bay leaf
10 whole black peppercorns
12 cups water

Steps:

  • Place carcasses (meat removed) in a large pot. Add onion, 3 carrots, celery, garlic, parsley, thyme, bay leaf and peppercorns. Add water; bring to a boil. Reduce heat to maintain a gentle simmer; cook, uncovered, for 3 hours.
  • Let stand 30 minutes. Strain the stock through a fine-mesh sieve into a large bowl; discard the solids. If you have more than about 5 cups of stock, transfer it back to the pot and continue simmering until reduced to 5 cups.

Nutrition Facts : Calories 144.5 calories, CarbohydrateContent 32.7 g, FatContent 0.7 g, FiberContent 7.2 g, ProteinContent 4.5 g, SaturatedFatContent 0.2 g, SodiumContent 224.9 mg, SugarContent 12.6 g

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