CHICKEN SPINACH MUSHROOM RECIPES

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CHICKEN, SPINACH, AND MUSHROOM LASAGNA RECIPE | M…



Chicken, Spinach, and Mushroom Lasagna Recipe | M… image

Chicken thighs poach until tender in stock, which becomes the base for a creamy béchamel sauce. No-boil noodles absorb more liquid during baking for a sturdy slice after freezing and reheating.

Provided by David Bonom

Total Time 1 hours 45 minutes

Yield Serves 12

Number Of Ingredients 17

3 cups unsalted chicken stock (such as Swanson)
1 ½ pounds skinless, boneless chicken thighs, trimmed
2 ½ tablespoons olive oil
1 ½ cups chopped onion
3 tablespoons minced garlic
1 ½ teaspoons kosher salt, divided
½ teaspoon chopped fresh thyme
½ teaspoon crushed red pepper
10 ounces sliced cremini mushrooms
3 (6-ounce) packages fresh spinach
Cooking spray
1 ½ cups 2% reduced-fat milk
½ cup all-purpose flour
¼ teaspoon ground nutmeg
2 ounces Parmigiano-Reggiano cheese, grated (about 1/2 cup)
12 no-boil lasagna noodles
5 ounces part-skim mozzarella cheese, shredded (about 1 1/4 cups)

Steps:

  • Bring stock to a boil in a large saucepan over medium-high heat. Add chicken; reduce heat, and simmer 18 to 20 minutes or until ­chicken is done. Remove chicken from pan; reserve stock. When cool enough to handle, shred with 2 forks.
  • Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add onion, garlic, 1/2 teaspoon salt, thyme, pepper, and mushrooms; sauté 8 minutes. Stir in spinach, 1 package at a time, cooking 2 minutes after each addition or until spinach wilts before adding more. Remove pan from heat; stir in chicken.
  • Preheat oven to 375°.
  • Coat 2 (8-inch) square baking dishes with cooking spray. Combine milk, flour, and nutmeg, stirring with a whisk until smooth. Bring reserved stock to a boil over medium-high heat. Gradually add milk mixture to stock mixture, stirring constantly with a whisk. Stir in remaining 1 teaspoon salt. Cook 5 minutes or until thickened, stirring occasionally. Remove pan from heat; stir in Parmigiano-Reggiano. Pour 1/2 cup sauce into bottom of each baking dish. Top each with 2 noodles, 1 1/2 cups chicken mixture, 3/4 cup sauce, and 1/4 cup mozzarella, making sure noodles are covered with sauce. Repeat layers once with noodles, chicken mixture, and sauce. Top dishes evenly with remaining 4 noodles, remaining 1/2 cup sauce, and remaining 3/4 cup mozzarella.
  • Cover dishes tightly with foil coated with cooking spray. Bake at 375° for 25 minutes. Uncover and bake at 375° for 10 to 15 minutes or until browned and bubbly, or follow freezing instructions. Let stand 5 minutes before serving.
  • How-to Freeze: Cool pan completely. Cover with foil; freeze up to 2 months. Thaw: In metal pan: Thaw overnight in ­refrigerator. In glass or ceramic: Uncover and microwave at HIGH 15 minutes or until thawed. Reheat: Cover; bake at 375° for 25 minutes. Uncover and bake 5 minutes.

Nutrition Facts : Calories 286 calories, CarbohydrateContent 25 g, CholesterolContent 67 mg, FatContent 10.2 g, FiberContent 2 g, ProteinContent 23 g, SaturatedFatContent 3.5 g, SodiumContent 523 mg, SugarContent 4 g

SPINACH AND MUSHROOM SMOTHERED CHICKEN - TASTE O…



Spinach and Mushroom Smothered Chicken - Taste o… image

Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 8

1-1/2 teaspoons olive oil
1-3/4 cups sliced fresh mushrooms
3 green onions, sliced
3 cups fresh baby spinach
2 tablespoons chopped pecans
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon rotisserie chicken seasoning
2 slices reduced-fat provolone cheese, halved

Steps:

  • Preheat grill or broiler. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Stir in spinach and pecans until spinach is wilted. Remove from heat; keep warm., Sprinkle chicken with seasoning. Grill, covered, on an oiled grill rack over medium heat or broil 4 in. from heat on a greased broiler pan until a thermometer reads 165°, 4-5 minutes per side. Top with cheese; grill or broil until cheese is melted. To serve, top with mushroom mixture.

Nutrition Facts : Calories 203 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 210mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

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