CHICKEN SPINACH BOW TIE PASTA RECIPES

Name: Bow-Tie Pasta With Chicken & Spinach
Prep time: 15 min
Cook time: 13 min
Total time: 28 min
Yield: 4-6 serving(s)
Ingredients: 1 lb chicken breast halve, cut into bite-sized chunks (boneless or skinless); 1 teaspoon sea salt, divided; 1/4 teaspoon ground black pepper, divided; 3 tablespoons extra virgin olive oil; 1 small onions, chopped or 2 small shallots; 1 cup red pepper, chopped; 2 garlic cloves, minced; 1 cup chicken broth; 1/2 lb Baby Spinach, rinsed and chopped; 1 (16 ounce) box bow tie pasta, prepared (farfalle); 1/4 cup freshly grated parmigiano-reggiano cheese; 2 tablespoons fresh parsley, chopped

BOW-TIE PASTA WITH CHICKEN & SPINACH RECIPE - FOOD.COM

Bow-Tie Pasta With Chicken & Spinach Recipe - Food.com image

From the Barilla box, this is a nice combination of flavors and colors. Quick and easy to prepare, good for a night when you don't want to put out too much effort, but want a nice dinner.

Total Time 28 minutes

Prep Time 15 minutes

Cook Time 13 minutes

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb chicken breast halve, cut into bite-sized chunks (boneless or skinless)
1 teaspoon sea salt, divided
1/4 teaspoon ground black pepper, divided
3 tablespoons extra virgin olive oil
1 small onions, chopped or 2 small shallots
1 cup red pepper, chopped
2 garlic cloves, minced
1 cup chicken broth
1/2 lb Baby Spinach, rinsed and chopped
1 (16 ounce) box bow tie pasta, prepared (farfalle)
1/4 cup freshly grated parmigiano-reggiano cheese
2 tablespoons fresh parsley, chopped

Steps:

Sprinkle chicken with 1/2 teaspoon salt and 1/8 teaspoon black pepper.
Heat oil in large skillet over medium-high heat.
Add chicken, onion, peppers and garlic; cook and stir 5-7 minutes or until chicken is almost cooked through.
Add chicken broth, spinach and remaining salt and pepper.
Cook until spinach is wilted and chicken is cooked through.
Add bow-tie pasta to skillet, stirring to mix well.
Transfer to serving platter, sprinkle with cheese and parsley.

Nutrition Facts : Calories 787.9, FatContent 27.8, SaturatedFatContent 6.8, CholesterolContent 172, SodiumContent 996.9, CarbohydrateContent 88.3, FiberContent 6.2, SugarContent 4.9, ProteinContent 45.3

BOW TIES WITH CHICKEN AND SPINACH RECIPE - FOOD.COM

Bow Ties With Chicken and Spinach Recipe - Food.com image

Make and share this Bow Ties With Chicken and Spinach recipe from Food.com.

Total Time 18 minutes

Prep Time 5 minutes

Cook Time 13 minutes

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

16 ounces bow tie pasta
1 lb chicken breast, cut into bite-sized pieces
3 tablespoons olive oil
1 small onion, chopped
1 cup chopped red pepper
2 garlic cloves, minced
1 teaspoon salt
pepper, to taste
1 cup chicken broth
1/2 lb spinach, rinsed and chopped
1/4 cup freshly grated parmesan cheese
2 tablespoons chopped parsley

Steps:

Boil the pasta until done.
Meanwhile, cook the chicken in oil over medium-high heat.
Add the onion, red pepper, garlic, salt, and pepper with the chicken.
Continue to cook and stir 5-7 minutes until chicken is almost cooked through.
Add the broth and spinach then cook until spinach is wilted and chicken is done.
Combine chicken mixture with hot drained pasta and toss well.
Top with cheese and parsley then serve.

Nutrition Facts : Calories 529.1, FatContent 18.8, SaturatedFatContent 4.7, CholesterolContent 115.9, SodiumContent 671.8, CarbohydrateContent 58.9, FiberContent 4.1, SugarContent 3.3, ProteinContent 30.5

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