CHICKEN SOFT TACO FRESCO STYLE RECIPES

Name: Soft Chicken Tacos
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 1 pound boneless skinless chicken breasts, cut into 1-inch cubes; 1 can (15 ounces) black beans, rinsed and drained; 1 cup salsa; 1 tablespoon taco seasoning; 6 fat-free flour tortillas (8 inches), warmed; Shredded lettuce, shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional

SOFT CHICKEN TACOS RECIPE: HOW TO MAKE IT

Soft Chicken Tacos Recipe: How to Make It image

"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
1 tablespoon taco seasoning
6 fat-free flour tortillas (8 inches), warmed
Shredded lettuce, shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional

Steps:

In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.

Nutrition Facts : Calories 271 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 1077mg sodium, CarbohydrateContent 39g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 2-1/2 starch

CHICKEN SOFT TACOS RECIPE: HOW TO MAKE IT

Chicken Soft Tacos Recipe: How to Make It image

My family loves these tacos. The chicken filling cooks in the slow-cooker, so it’s convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner’s ready in minutes. The chicken also makes a great topping for salad. —Cheryl Newendorp, Pella, Iowa

Provided by Taste of Home

Categories Dinner

Total Time 05 hours 30 minutes

Prep Time 30 minutes

Cook Time 05 hours 00 minutes

Yield 5 servings.

Number Of Ingredients 13

Ingredients

1 broiler/fryer chicken (3-1/2 pounds), cut up and skin removed
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chiles
1/3 cup chopped onion
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic powder
10 flour tortillas (8 inches), warmed
1-1/4 cups shredded cheddar cheese
1-1/4 cups salsa
1-1/4 cups shredded lettuce
1 large tomato, chopped
Sour cream, optional

Steps:

Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

Nutrition Facts : Calories 749 calories, FatContent 29g fat (13g saturated fat), CholesterolContent 157mg cholesterol, SodiumContent 1454mg sodium, CarbohydrateContent 64g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 52g protein.

More about "chicken soft taco fresco style recipes"

CHICKEN SOFT TACOS RECIPE - PILLSBURY.COM

A taco dinner kit makes it easy to get Mexican on the table in less than half an hour!
From pillsbury.com
Reviews 5
Total Time 0 minutes
Cuisine Mexican
Calories 230 per serving

Spoon chicken mixture into taco shells; top with lettuce, cheese and tomatoes.

See details

LIME CHICKEN SOFT TACOS RECIPE | ALLRECIPES

I was given this recipe by my mom when I went away to college, and it has become all of my friends' favorite!
From allrecipes.com
Reviews 4.4
Total Time 50 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 204.2 calories per serving

Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side. Repeat with remaining tortillas. Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

See details

TOP SECRET RECIPES | TACO BELL CHICKEN SOFT TACO LOW FAT

Taco Bell had very little luck with light menu items over the years. In 1983 the Mexican fast-food chain introduced Taco Light, a taco with a fried flour tortilla shell. But the fried flour tortilla that replaced the traditional corn tortilla only made the taco light in weight and color; not in fat or calories. The item was quickly discontinued. In 1995, the chain tried again with Light Line, a selection of several lower-fat menu items. Those items were also quickly nixed from the menu boards due to poor sales. When we cook at home, though, we often like to make a meal better on the waistline, especially if it takes no extra effort and the food still tastes good. This recipe will show you how to do just that: knock the fat way down—from ten grams to just two grams—without compromising flavor. Check it out.Nutrition Facts Serving size–1 taco Total servings–6 Calories per serving–172 (Original–213) Fat per serving–2g (Original–10g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.
From topsecretrecipes.com
Reviews 5.0
Total Time 1 hours 30 minutes0S
Calories 172 calories per serving

See details

GRILLED CHICKEN FRESCO SOFT TACOS | WISHES AND DISHES

Sep 03, 2015 · In a large bowl, mix the cider vinegar, garlic, lime juice, lemon juice, orange juice, brown sugar, salt, and pepper. Preheat an outdoor grill for high heat. Lightly oil the grill grate. Place chicken on the prepared grill, and cook 6 to 8 minutes per side, until juices run... Chop or shred chicken ...
From wishesndishes.com

See details

EASY CHICKEN SOFT TACOS - SLENDER KITCHEN

Dec 05, 2018 · Ingredients 1 lb 453.59 g boneless skinless chicken breast, chopped 1.5 tsp 4 g chili powder 1/2 tsp 1 g cumin 1/2 tsp 1.12 g paprika 1/2 tsp 1.13 g onion powder 1/2 tsp 1.59 g garlic powder 1/2 tsp 3.04 g kosher salt 1/4 tsp 1 g black pepper 2 2 limes, juice (about 2 tbsp) 1 tbsp 13.80 ml vegetable ...
From slenderkitchen.com

See details

CHICKEN TACO RECIPES | ALLRECIPES

Instant Pot® Chicken Tacos. Rating: 4.29 stars. 7. Shredded chicken for tacos made simple thanks to the Instant Pot ®. Add your favorite toppings like shredded lettuce, shredded cheese, chopped tomato, chopped onion, cilantro, sour cream, jalapeno, and guacamole. By Soup Loving Nicole.
From allrecipes.com

See details

TACO BELL CHICKEN SOFT TACO COPYCAT RECIPE | RESTAURANT ...

In a small bowl, combine chili powder, black pepper, liquid smoke, onion powder, brown sugar, salt, soy sauce, and water. Pour this mixture over your chicken breasts carefully. Leave to marinate for 12 hours or overnight. Barbeque your chicken, or use an indoor grill, on medium-high heat for 5 minutes per side.
From rmagazine.com

See details

KID-APPROVED CHICKEN SOFT TACOS ? REAL HOUSEMOMS

Aug 26, 2019 · I kept the taco fixings simple with shredded lettuce, diced tomatoes, and cheese but you could add olives, avocado or any other toppings you love. Fresco style is really popular with my family too. What’s on a fresco chicken soft taco? Fresco-style is a chicken taco with pico de gallo and lettuce as the only toppings. There isn’t any cheese ...
From realhousemoms.com

See details

SHREDDED CHICKEN AND TOMATILLO TACOS WITH QUESO FRESCO ...

Place the tomatillos, serrano, onion, garlic, cilantro, lime juice, and honey in a blender and blend until smooth. Place the tomatillo mixture in a large saute pan and place on the grates of the ...
From foodnetwork.com

See details

SPICY CHICKEN SOFT TACOS - KYLEE COOKS

Jun 13, 2019 · What to serve with chicken soft tacos – guacamole, pico de gallo, sour cream, queso fresco are all good choices – as is a little squeeze of lime! Be super extra and make your own corn tortillas (3 ingredients); Be super SUPER extra and make your own Taco Seasoning!Switch out the chili powder, cumin, You can absolutely make tacos with flour tortillas if that is what you have.
From kyleecooks.com

See details

LIME CHICKEN SOFT TACOS RECIPE | ALLRECIPES

Saute chicken in a medium saucepan over medium high heat for about 20 minutes. Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano. Simmer for an extra 10 minutes. Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side.
From allrecipes.com

See details

SOFT CHICKEN TACOS WITH THE WORKS - RECIPE - FINECOOKING

Set a large, heavy-based skillet over medium heat. Add the oil and onion, sprinkle with the remaining 1/2 tsp. salt, and cook, stirring, until softened and translucent, about 6 minutes. Add the chili powder and cinnamon and cook, stirring, for 30 seconds. Add the tomatoes, chipotle, and adobo sauce and cook, stirring, for 5 minutes, mashing the ...
From finecooking.com

See details

CHICKEN SOFT TACOS WITH SECRET SAUCE - ONION RINGS & THINGS

Apr 22, 2016 · With flavorful chicken morsels and taco fixings wrapped in soft tortillas, and then drizzled with a dreamy Del Taco-inspired sauce, they are quick and easy to make yet pack big, bold flavors. With the weather crazy hot as it is, I like to keep our meals as simple and uncomplicated as possible.
From onionringsandthings.com

See details

FRESCO RANCHERO CHICKEN SOFT TACO | 400 CALORIES OR LESS

Jan 29, 2010 · I know, I know … but I can’t help it – their tacos are just so good ??. So here’s what my husband and I got for lunch: Me: 1 Fresco Crunchy Taco – 150 calories 1 Fresco Ranchero Chicken Soft Taco – 170 calories. Him: 1 Fresco Crunchy Taco – 150 calories 1 Fresco Burrito Supreme Steak – 330 calories. Taco Bell. And the ...
From 400caloriesorless.com

See details

EASY CHICKEN TACOS - DAMN DELICIOUS

Aug 06, 2019 · In a small bowl, combine chili powder, cumin, paprika, oregano, garlic powder, 1 teaspoon salt and 1/2 teaspoon pepper. Season chicken with chili powder mixture.
From damndelicious.net

See details

VERDE CHICKEN SOFT TACOS (WITH CILANTRO LIME RANCH) - A ...

Verde Chicken Soft Tacos. These verde chicken soft tacos with cilantro lime ranch are an easy dinner that is perfect for busy nights when you need a quick meal. Course Main Course. Cuisine Mexican, Tex Mex. Keyword verde chicken soft tacos. Prep Time 3 minutes. Cook Time 24 minutes. Total Time 27 minutes. Servings 8 tacos.
From apinchofhealthy.com

See details

ROLLED CHICKEN TACOS RECIPE - ALL INFORMATION ABOUT ...

Cheesy Chicken Rolled Tacos Recipe by Tasty great tasty.co. Shred cooked chicken. Add cream cheese, cheese blend, and remaining seasoning. Mix well. Place a couple of scoops of the chicken mixture across the bottom third of a flour tortilla. Roll up tightly and place on a baking sheet. Bake for another 15 minutes, or until golden and crispy. Enjoy!
From therecipes.info

See details

CHICKEN SOFT TACOS WITH SECRET SAUCE | RECIPE | CHICKEN ...

Jun 7, 2016 - Chicken Soft Tacos with Secret Sauce are what's for dinner tonight! With flavorful chicken morsels and taco fixings wrapped in soft tortillas, and then drizzled with a dreamy Del Taco-inspired sauce, they are quick and easy to make yet pack big, bold flavors.
From pinterest.com

See details

CHICKEN TACOS + SALSA FRESCA – SMITTEN KITCHEN

Aug 01, 2006 · Combine all ingredients in a saucepan and add water to cover. Turn heat to high, bring to a boil, and skim any foam that comes to the surface. Partially cover and adjust heat so mixture simmers steadily. Cook until meat is very tender, about 30 minutes. Remove from liquid and cool.
From smittenkitchen.com

See details

SAUCY CHICKEN SOFT TACOS - COOKING ON THE RANCH

Apr 05, 2018 · Sprinkle with taco seasoning and bake at 350 degreed for 30 minutes, or until done. When chicken is cool enough, shred chicken with fork. In a sauce pan, cook onions in remaining olive oil until tender. Add chicken and tomato sauce and remaining seasonings and simmer on medium low, covered for 15 minutes. Warm tortillas.
From highlandsranchfoodie.com

See details