CHICKEN SATAY RECIPE | JAMIE OLIVER RECIPES
A fast, old-school street food, this dish can be found all over Malaysia and Indonesia. Its origins seem to point back to Java in Indonesia, where the concept of kebabs was brought by Muslim traders from India and Arab countries. Peanuts were introduced by Spanish and Portuguese explorers and they thrived in the tropical climate, which is why you see them used in so many garnishes and sauces there today.
Total Time 40 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Gently heat the curry powder, cumin and turmeric for 1 minute in a dry pan on a medium heat.
- Deseed 2 chillies and peel the garlic and ginger. Place in a blender with the toasted spices and coriander (reserving a few nice leaves in a bowl of cold water for later).
- Add the peanut butter, soy sauce, the green parts of the spring onions, the zest of 2 limes and the juice of 3. Blitz until almost smooth, loosening with a few splashes of water, if needed, then taste and season to perfection.
- Cut each chicken thigh into 4 pieces and toss with half the satay sauce. Divide and thread onto 4 skewers and marinate in the fridge for at least 2 hours, but preferably overnight.
- If you’re using a barbecue, get it going 1 hour before you want to cook. If you’re using a griddle pan, cut your wooden skewers to fit and preheat the pan.
- Get a garnish plate together – drain the coriander leaves, finely slice the whites of the spring onions, finely slice the remaining chillies and wedge up the remaining lime. Toast the peanuts in a dry pan until golden, then crush and add to the plate.
- When you’re ready to cook, oil and lightly season the chicken on both sides, then place on your medium-hot barbecue or griddle pan. Cook for around 15 minutes, or until beautifully gnarly and golden, turning regularly.
- Serve on a platter with the rest of the sauce on the side. Sprinkle over the garnishes and slice up some nice ripe wedges of watermelon or pineapple to serve on the side – heavenly.
Nutrition Facts : Calories 450 calories, FatContent 28.6 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 33.9 g protein, CarbohydrateContent 14.7 g carbohydrate, SugarContent 10.5 g sugar, SodiumContent 1.56 g salt, FiberContent 1.9 g fibre
CHICKEN SATAY SALAD RECIPE - BBC GOOD FOOD
Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour
Provided by Sara Buenfeld
Categories Dinner, Lunch, Supper
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 15
Steps:
- Pour the tamari into a large dish and stir in the curry powder, cumin, garlic and honey. Mix well. Slice the chicken breasts in half horizontally to make 4 fillets in total, then add to the marinade and mix well to coat. Set aside in the fridge for at least 1 hr, or overnight, to allow the flavours to penetrate the chicken.
- Meanwhile, mix the peanut butter with the chilli sauce, lime juice, and 1 tbsp water to make a spoonable sauce. When ready to cook the chicken, wipe a large non-stick frying pan with a little oil. Add the chicken and cook, covered with a lid, for 5-6 mins on a medium heat, turning the fillets over for the last min, until cooked but still moist. Set aside, covered, to rest for a few mins.
- While the chicken rests, toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, and pile onto plates. Spoon over a little sauce. Slice the chicken, pile on top of the salad and spoon over the remaining sauce. Eat while the chicken is still warm.
Nutrition Facts : Calories 353 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 21 grams sugar, FiberContent 7 grams fiber, ProteinContent 38 grams protein, SodiumContent 1.6 milligram of sodium
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CHICKEN SATAY WITH PEANUT SAUCE RECIPE | TYLER FLORENCE ...
Reviews 4.1
Total Time 2 hours 35 minutes
Category appetizer
Cuisine asian
- Combine the peanut butter, soy sauce, red chili paste, brown sugar, and lime juice in a food processor or blender. Puree to combine. While the motor is running, drizzle in the hot water to thin out the sauce, you may not need all of it. Pour the sauce into a nice serving bowl and garnish with the chopped peanuts. Serve with chicken satay.
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Total Time 20 minutes
Category Lunch, Snack, Starter
Calories 276 calories per serving
- Eat warm with roughly 10cm cucumber, cut into fingers, and sweet chilli sauce. Alternatively, leave to cool and keep in the fridge for up to 2 days.
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Total Time 28 minutes
Cuisine Thai recipes
Calories 287kcals per serving
- Serve the satay chicken with lime wedges for squeezing over, scattered with peanuts, coriander and spring onions, on a bed of steamed basmati rice, if you like.
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Total Time 20 minutes
Category Lunch, Snack, Starter
Calories 276 calories per serving
- Eat warm with roughly 10cm cucumber, cut into fingers, and sweet chilli sauce. Alternatively, leave to cool and keep in the fridge for up to 2 days.
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Total Time 28 minutes
Cuisine Thai recipes
Calories 287kcals per serving
- Serve the satay chicken with lime wedges for squeezing over, scattered with peanuts, coriander and spring onions, on a bed of steamed basmati rice, if you like.
SATAY CHICKEN NOODLES - HEALTHY FOOD GUIDE
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Reviews 3.5
Total Time 25 minutes
Cuisine Asian, Healthy
Calories 523 calories per serving
- 4 Meanwhile, place peanut butter, chilli sauce and 2 tablespoons water in a small bowl, mixing well to combine. Add to pan and cook, mixing to combine, for 2–3 minutes. Divide satay noodles among four bowls and serve garnished with coriander.
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Reviews 5
Total Time 25 minutes
Cuisine Asian fusion, Healthy
Calories 407 calories per serving
- 4 Divide rice mixture among four serving bowls. Arrange chicken, carrot, radish and cucumber on top. Drizzle over reserved sauce and serve garnished with fresh coriander leaves.
BEST CHICKEN SATAY RECIPE - HOW TO MAKE CHICKEN SATAY
From delish.com
Reviews 5
Total Time 1 hours 10 minutes
Category dairy-free, date night, easy chicken, Summer, weeknight meals, dinner, grilled, poultry
Cuisine Asian
- Sprinkle satay with chopped peanuts and cilantro and serve with peanut sauce.
CHICKEN SATAY WITH PEANUT SAUCE RECIPE | REE DRUMMOND …
Reviews 4
Total Time 2 hours 40 minutes
Category appetizer
Calories 126 per serving
- To serve, put a bowl or ramekin of the peanut sauce in the center of a round serving plate. Arrange the skewers in a circular pattern around the bowl with the meat facing toward the center. Sprinkle with the cilantro.
SATAY CHICKEN RECIPE - AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
Total Time 30 minutes
Category Midweek Dinner, Workday lunches
Cuisine Asian
- Add peanut butter, coconut milk, sauce, honey and carrot; stir-fry until chicken is cooked and carrot is tender. Remove from heat; stir in coriander, season to taste. Serve sprinkled with nuts and green onion.
SATAY CHICKEN NOODLES - HEALTHY FOOD GUIDE
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Reviews 3.5
Total Time 25 minutes
Cuisine Asian, Healthy
Calories 523 calories per serving
- 4 Meanwhile, place peanut butter, chilli sauce and 2 tablespoons water in a small bowl, mixing well to combine. Add to pan and cook, mixing to combine, for 2–3 minutes. Divide satay noodles among four bowls and serve garnished with coriander.
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Reviews 5
Total Time 25 minutes
Cuisine Asian fusion, Healthy
Calories 407 calories per serving
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Reviews 5
Total Time 1 hours 10 minutes
Category dairy-free, date night, easy chicken, Summer, weeknight meals, dinner, grilled, poultry
Cuisine Asian
- Sprinkle satay with chopped peanuts and cilantro and serve with peanut sauce.
CHICKEN SATAY WITH PEANUT SAUCE RECIPE | REE DRUMMOND …
Reviews 4
Total Time 2 hours 40 minutes
Category appetizer
Calories 126 per serving
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