CHICKEN SALTIMBOCA RECIPES

Name: Chicken Saltimbocca
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: european
Ingredients: 6 (3-ounce) chicken cutlets, pounded to evenly flatten; Salt and freshly ground black pepper; 6 paper-thin slices prosciutto; 1 (10-ounce) box frozen chopped spinach, thawed; 3 tablespoons olive oil; 1/4 cup grated Parmesan; 1 (14-ounce) can low-salt chicken broth; 2 tablespoons fresh lemon juice

CHICKEN SALTIMBOCCA RECIPE | GIADA DE LAURENTIIS | FOOD ...

Chicken Saltimbocca Recipe | Giada De Laurentiis | Food ... image

Provided by Giada De Laurentiis

Categories main-dish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

6 (3-ounce) chicken cutlets, pounded to evenly flatten
Salt and freshly ground black pepper
6 paper-thin slices prosciutto
1 (10-ounce) box frozen chopped spinach, thawed
3 tablespoons olive oil
1/4 cup grated Parmesan
1 (14-ounce) can low-salt chicken broth
2 tablespoons fresh lemon juice

Steps:

Place the chicken cutlets flat on the work surface. Sprinkle the chicken with salt and pepper. Lay 1 slice of prosciutto atop each chicken cutlet.
Squeeze the frozen spinach to remove the excess water. Season the spinach with salt and pepper. In a small bowl, toss the spinach with 1 tablespoon of oil to coat.
Arrange an even, thin layer of spinach atop the prosciutto slices. Sprinkle the Parmesan evenly over each. Beginning at the short tapered end, roll up each chicken cutlet as for a jellyroll. Secure with a toothpick.
Heat the remaining 2 tablespoons of oil in a heavy large skillet over high heat. Add the chicken and cook just until golden brown, about 2 minutes per side. Add the chicken broth and lemon juice, and scrape the browned bits off the bottom of the pan with a wooden spoon. Bring the liquid to a boil. Reduce the heat to medium. Cover and simmer until the chicken is just cooked through, about 8 to 10 minutes. Transfer the chicken to a platter. Simmer the cooking liquid over high heat until it is reduced to about 2/3 cup, about 5 minutes. Season the cooking liquid with salt and pepper, to taste. Remove toothpicks from the chicken. Drizzle the reduced cooking liquid over the chicken and serve immediately.

Nutrition Facts : Calories 227 calorie, FatContent 11 grams, SaturatedFatContent 2 grams, CholesterolContent 63 milligrams, SodiumContent 700 milligrams, CarbohydrateContent 4 grams, ProteinContent 27 grams, SugarContent 1 grams

BAKED CHICKEN CORDON BLEU - SKINNYTASTE

Baked Chicken Cordon Bleu - Skinnytaste image

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
12 thin sliced (36 oz total skinless boneless chicken breasts, 3 oz each)
salt and fresh cracked pepper
1 large egg
2 large egg whites
1 tbsp water
1/2 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
5 oz 6 slices thinly sliced lean deli ham, sliced in half
6 slices 4.4 oz Sargento reduced fat Swiss cheese, cut in half

Steps:

Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray.
Wash and dry the chicken cutlets; lightly pound the chicken to make thinner and lightly season with salt and black pepper.
Lay the chicken on a working surface and place a slice of ham on top of the chicken, then the cheese and roll, setting them aside seam side down.
In a medium bowl, whisk eggs and egg whites along with water to make an egg wash.
In another medium bowl, combine breadcrumbs and parmesan cheese.
Dip the chicken into the egg wash, then into the breadcrumbs.
Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or until until cooked.
Air Fryer Directions

Nutrition Facts : ServingSize 2 pieces, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 55 g, FatContent 10 g, SodiumContent 813 mg, FiberContent 0.5 g, SugarContent 1 g

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