CHICKEN SALAD WITH MAYO AND SOUR CREAM RECIPES

CHICKEN-SOUR CREAM ENCHILADAS RECIPE | MYRECIPES

Chicken-Sour Cream Enchiladas Recipe | MyRecipes image

This quick and easy Chicken-Sour Cream Enchiladas recipe is the perfect Mexican dish for busy weeknights. One online reviwer claims, "These were excellent! I used corn tortillas instead of the flour for a more authentic flavor. I dipped the tortillas in the sauce to make the rolling easier. Also, I used leftover turkey instead of the chicken."

Provided by Kathryn Hollifield, Homewood, Alabama

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

1 medium onion, chopped
1 tablespoon olive oil
2 cups chopped cooked chicken
1 (16-ounce) carton sour cream, divided
4 cups (16 ounces) shredded Monterey Jack cheese, divided
12 (6-inch) flour tortillas
3 (4.5-ounce) cans diced green chiles, divided
1 ¼ cups milk
2 tablespoons all-purpose flour

Steps:

Sauté onion in hot oil over medium-high heat 5 minutes or until tender.
Stir together chicken, 1/4 cup sour cream, and 1 1/2 cups shredded Monterey Jack cheese. Stir in onion. Spoon chicken mixture evenly on one end of each tortilla, and roll up. Arrange, seam side down, in a lightly greased 13- x 9-inch baking dish.
Whisk together 2 cans green chiles, milk, and flour in a saucepan over medium heat; gradually add remaining 2 1/2 cups cheese, stirring constantly, until cheese is melted and mixture is smooth; pour sauce evenly over top of enchiladas. Spread remaining sour cream over sauce.
Bake enchiladas at 400° for 20 to 25 minutes or until bubbly. Drain remaining can of green chiles, and spread evenly on top of enchiladas.

CHICKEN WALDORF SALAD - SKINNYTASTE

Chicken Waldorf Salad - Skinnytaste image

Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It's a perfect combination of flavors and textures. I served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.

Provided by Gina

Categories Lunch Salad

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 3

Number Of Ingredients 10

Ingredients

7 oz 1 breast poached chicken breast (recipe follows)
2 cups low sodium chicken broth
1 medium apple (peeled and cut into small cubes (I used Granny Smith))
1 cup red seedless grapes (cut in half)
1/2 cup celery (chopped)
1/4 cup light Hellman's mayonnaise
2 tbsp 0% Greek yogurt (I like Stonyfield)
Kosher salt and pepper
2 tbsp pecans or walnuts
6 cups mixed baby greens like spinach and arugula

Steps:

To poach chicken breast: Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil.
Reduce to a simmer and cook 5 minutes.
Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through.
Drain, let it cool and cut into small cubes.
Combine mayo, yogurt, salt, pepper and mix well.
Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.
Mix in pecans right before serving.
Serve over baby greens.

Nutrition Facts : ServingSize 1 cup, Calories 236 kcal, CarbohydrateContent 17 g, ProteinContent 19.5 g, FatContent 10.5 g, SaturatedFatContent 1.5 g, CholesterolContent 46.5 mg, SodiumContent 622 mg, FiberContent 3 g, SugarContent 15.5 g

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