CHICKEN SALAD WITH BLUEBERRIES RECIPES

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BLUEBERRY CHICKEN SALAD RECIPE - FOOD.COM



Blueberry Chicken Salad Recipe - Food.com image

I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh blueberries
2 cups cubed cooked chicken breasts
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onion
1 (6 ounce) carton lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
bibb lettuce (optional)

Steps:

  • Set aside a few blueberries for garnish.
  • In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
  • Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
  • Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.

Nutrition Facts : Calories 279.6, FatContent 9.9, SaturatedFatContent 2.4, CholesterolContent 63.4, SodiumContent 462.3, CarbohydrateContent 24.1, FiberContent 2.8, SugarContent 17.7, ProteinContent 23.9

BLUEBERRY CHICKEN SALAD RECIPE: HOW TO MAKE IT



Blueberry Chicken Salad Recipe: How to Make It image

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it’s a cinch to double it for a shower or potluck. —Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 9

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

Steps:

  • Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 60mg cholesterol, SodiumContent 441mg sodium, CarbohydrateContent 21g carbohydrate (16g sugars, FiberContent 3g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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