CHICKEN SALAD SAUCE RECIPES

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CHICKEN SATAY SALAD RECIPE - BBC GOOD FOOD



Chicken satay salad recipe - BBC Good Food image

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 15

1tbsp tamari
1tsp medium curry powder
¼tsp ground cumin
1 garlic clove, finely grated
1tsp clear honey
2 skinless chicken breast fillets (or use turkey breast)
1tbsp crunchy peanut butter (choose a sugar-free version with no palm oil, if possible)
1tbsp sweet chilli sauce
1tbsp lime juice
sunflower oil, for wiping the pan
2 Little Gem lettuce hearts, cut into wedges
¼ cucumber, halved and sliced
1 banana shallot, halved and thinly sliced
coriander, chopped
seeds from ½ pomegranate

Steps:

  • Pour the tamari into a large dish and stir in the curry powder, cumin, garlic and honey. Mix well. Slice the chicken breasts in half horizontally to make 4 fillets in total, then add to the marinade and mix well to coat. Set aside in the fridge for at least 1 hr, or overnight, to allow the flavours to penetrate the chicken.
  • Meanwhile, mix the peanut butter with the chilli sauce, lime juice, and 1 tbsp water to make a spoonable sauce. When ready to cook the chicken, wipe a large non-stick frying pan with a little oil. Add the chicken and cook, covered with a lid, for 5-6 mins on a medium heat, turning the fillets over for the last min, until cooked but still moist. Set aside, covered, to rest for a few mins.
  • While the chicken rests, toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, and pile onto plates. Spoon over a little sauce. Slice the chicken, pile on top of the salad and spoon over the remaining sauce. Eat while the chicken is still warm.

Nutrition Facts : Calories 353 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 21 grams sugar, FiberContent 7 grams fiber, ProteinContent 38 grams protein, SodiumContent 1.6 milligram of sodium

PERUVIAN-STYLE ROAST CHICKEN WITH TANGY GREEN SAUCE RECIP…



Peruvian-Style Roast Chicken with Tangy Green Sauce Recip… image

This cumin- and paprika-spiced number gets added punch from an addictively tangy green sauce and a crisp, bright avocado and cucumber salad. Spatchcocking—an easy and fun technique that involves removing the backbone to “flatten” the bird before cooking—makes for quick roasting and produces juicy results.

Provided by Mindy Fox

Total Time 1 hour, 30 minutes

Cook Time 45 minutes

Yield Serves 4

Number Of Ingredients 23

3 garlic cloves, finely chopped
1 tablespoon ground cumin
1 tablespoon olive oil
1 tablespoon paprika
½ teaspoon freshly ground black pepper
½ teaspoon dried oregano
1½ teaspoons kosher salt, divided
2 lemons
1 (4-4½-pound) whole chicken
1 cup (packed) cilantro leaves with tender stems
1–2 medium jalapeños, coarsely chopped
1 garlic clove, finely chopped
1 tablespoon extra-virgin olive oil
2½ teaspoons fresh lime juice
¼ teaspoon kosher salt
⅓ cup mayonnaise
1 English hothouse or 2 Persian cucumbers, cubed
1 firm-ripe avocado, cubed
3 scallions, thinly sliced
1 tablespoon plus 1 teaspoon fresh lime juice
1 tablespoon extra-virgin olive oil
¾ teaspoon kosher salt
½ cup cilantro leaves with tender stems, coarsely chopped, plus more for serving

Steps:

  • Arrange rack in middle of oven; preheat to 400°F. Mix garlic, cumin, oil, paprika, pepper, oregano, 1/2 tsp. salt, and finely grated zest from 1 lemon in a medium bowl. Quarter zested lemon; set aside 2 quarters. Squeeze juice from 1 whole lemon and remaining 2 quarters to yield 2 Tbsp. juice; stir into spice mixture.
  • Place chicken breast side down on work surface. Spatchcock chicken by cutting along both sides of backbone with kitchen shears. Remove backbone; reserve for stock. Turn chicken breast side up and splay open. Press down on breastbone with palms until you hear it crack and chicken is as flat as possible. Pat chicken dry with paper towels. Rub chicken all over with 2 reserved lemon quarters. Squeeze juice over bird, then rub skin all over with inside of rinds.
  • From both edges of cavity, loosen skin from breasts and thighs, being careful not to tear skin. Using your fingers, gently spread 2 heaping Tbsp. spice mixture under skin (reserve remaining spice mixture), then season chicken all over with remaining 1 tsp. salt. Transfer chicken, spread flat and skin side up, to a roasting pan or large skillet.
  • Roast chicken 20 minutes, then brush with spice mixture and pan juices. Continue roasting, basting with spice mixture and pan juices every 20 minutes, until juices run clear when thigh is pierced with a fork or an instant-read thermometer inserted into thickest part of thigh registers 165ºF, 50-60 minutes total.
  • Transfer chicken to a cutting board and let rest 15 minutes, reserving pan juices.
  • Purée cilantro, jalapeños, garlic, oil, lime juice, and salt in a blender until combined. Add mayonnaise and purée until well blended. Transfer to a small bowl, cover, and chill until ready to use.
  • Gently toss cucumbers, avocado, scallions, lime juice, oil, salt, and 1/2 cup cilantro in a large bowl. Sprinkle with more cilantro.
  • Carve chicken and transfer to a platter; baste with reserved pan juices. Serve with green sauce and salad alongside.
  • Green sauce can be made 5 days ahead. Cover and chill.

More about "chicken salad sauce recipes"

CHICKEN SATAY SALAD RECIPE - BBC GOOD FOOD
Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Supper
Cuisine Indian
Calories 353 calories per serving
  • While the chicken rests, toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, and pile onto plates. Spoon over a little sauce. Slice the chicken, pile on top of the salad and spoon over the remaining sauce. Eat while the chicken is still warm.
See details


PERUVIAN-STYLE ROAST CHICKEN WITH TANGY GREEN SAUCE RECIP…
This cumin- and paprika-spiced number gets added punch from an addictively tangy green sauce and a crisp, bright avocado and cucumber salad. Spatchcocking—an easy and fun technique that involves removing the backbone to “flatten” the bird before cooking—makes for quick roasting and produces juicy results.
From epicurious.com
Reviews 4.1
Total Time 1 hour, 30 minutes
  • Green sauce can be made 5 days ahead. Cover and chill.
See details


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OUR BEST CHICKEN SALAD RECIPES | MARTHA STEWART
Feb 21, 2020 · Transform plain cooked chicken into a fresh and lively salad ideal for a picnic, an elegant luncheon, or even dinner by whipping up one of our creamy recipes.Whether you prefer a Classic Chicken Salad wrapped in mayonnaise, as pictured here, or a mesclun mix adorned with chicken coated in Greek yogurt and lemon, there's no denying that the protein-packed salad …
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10 BEST CHICKEN SALAD CHICK RECIPES - YUMMLY
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See details


CHICKEN, AVOCADO AND MANGO SALAD RECIPE | ALLRECIPES
I used simple grilled chicken - sliced thin on top of the salad and it worked out nicely. One important note is not to pour the entire batch of sauce over the top. A couple of drizzles should do, or the flavors of the salad …
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See details


77 BEST CHICKEN RECIPES FOR DINNER TONIGHT | EPICURIOUS
Aug 19, 2021 · Purée grilled bell peppers, almond butter, sherry vinegar, and garlic into a delicious smoky-sweet sauce that pairs perfectly with a crunchy grilled chicken salad. Get This Recipe Peden …
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See details


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