CHICKEN ROLLUPS RECIPE RECIPES

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CHICKEN & BACON ROLL-UPS RECIPE: HOW TO MAKE IT



Chicken & Bacon Roll-Ups Recipe: How to Make It image

My children like these so much that they ask for them every day for lunch during the summer. Whenever I have leftover chicken or turkey breast, this is a delicious way to use it up. —Patricia Nieh, Portola Valley, California

Provided by Taste of Home

Categories     Appetizers

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 4 dozen.

Number Of Ingredients 5

1 can (9-3/4 ounces) chunk white chicken, drained
1 carton (8 ounces) spreadable garden vegetable cream cheese
1 cup salsa, divided
4 pieces ready-to-serve fully cooked bacon, crumbled
6 flour tortillas (8 inches), room temperature

Steps:

  • Mix chicken, cream cheese, 1/2 cup salsa and bacon; spread over tortillas. Roll up tightly; wrap in plastic. Refrigerate at least 1 hour. Just before serving, unwrap and cut tortillas into 1-in. slices. Serve with remaining salsa.

Nutrition Facts : Calories 43 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 100mg sodium, CarbohydrateContent 4g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 3g protein.

ENCHILADA CHICKEN ROLL-UP RECIPE - SKINNYTASTE



Enchilada Chicken Roll-Up Recipe - Skinnytaste image

These Enchilada Chicken Roll-Ups give you authentic enchilada flavor without all the work, calories or fat.  And you won’t even miss the tortillas!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 13

1 teaspoon cumin
2 teaspoon dried oregano
1 teaspoon garlic powder
1/2 teaspoon chili powder
1 teaspoon Kosher salt
Freshly ground black pepper (to taste)
Cooking spray
1 10-ounce can mild red enchilada sauce (I used my homemade enchilada sauce)
1 ½ pounds 3 boneless, skinless chicken breasts, cut in half lengthwise
1 4-ounce can mild green chilis
1 cup reduced fat shredded Mexican cheese blend
1 large avocado (yield 6-ounces, cubed)
Chopped cilantro (for garnish)

Steps:

  • Preheat oven to 375F degrees.
  • In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper.  Rub on both sides of each chicken piece.
  • Spray a small (8x6-ish) oval or rectangular baking dish with cooking spray and pour a thin layer of enchilada sauce on the bottom of the dish.
  • Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.
  • Roll each one up and set them seam side down in the baking dish.  Top with remaining sauce, cheese and chilis.
  • Cover with foil and bake for 30 minutes.  Remove foil and continue to bake 10-15 minutes more, or until chicken is cooked through.
  • Top each chicken roll-up with a few avocado pieces and cilantro and serve.

Nutrition Facts : ServingSize 1 roll-up with 1 ounce avocado, Calories 261 kcal, CarbohydrateContent 8 g, ProteinContent 31 g, FatContent 11.5 g, SaturatedFatContent 3.5 g, CholesterolContent 83 mg, SodiumContent 658 mg, FiberContent 3 g, SugarContent 1 g

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