CHICKEN ROLL UP RECIPE RECIPES
CHICKEN ROLL-UPS RECIPE - FOOD.COM
Make and share this Chicken Roll-Ups recipe from Food.com.
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/4-inch thickness.
- Place a slice of ham and cheese on each piece of chicken.
- Roll up from a short side and tuck in ends; secure with a toothpick.
- In a shallow bowl, mix crumbs, grated cheese and parsley.
- Pour milk into another bowl.
- Dip chicken rolls in milk, then roll in crumb mixture.
- Wrap and freeze roll-ups for up to 2 months.
- To use frozen chicken--completely thaw in the refrigerator.
- Unwrap roll-ups and place on a greased baking sheet.
- Spritz with nonstick cooking spray.
- Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.
Nutrition Facts : Calories 253, FatContent 9.3, SaturatedFatContent 4.5, CholesterolContent 93, SodiumContent 507.9, CarbohydrateContent 8.2, FiberContent 0.6, SugarContent 0.7, ProteinContent 32.3
CHICKEN ROLL UPS RECIPE | ALLRECIPES
Zesty chicken roll ups with bacon and barbecue sauce. Roll out the red carpet and roll up some great barbecue flavor! You'll get raves, because chicken stays moist and bacon and sauce add an interesting taste.
Provided by Mary
Categories Meat and Poultry Chicken Breast
Total Time 3 hours 5 minutes
Prep Time 30 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- At least 4 hours before cooking: Roll each chicken breast (small end to large end), wrap with bacon slice and secure with toothpick or bamboo spear. Place rolled chicken breasts into a shallow glass container and add salad dressing to marinate. Cover and put in refrigerator for 2 hours, turning occasionally.
- Lightly oil grill and preheat to high.
- Remove chicken rolls from marinade and grill over hot coals until bacon browns; move to cooler spot on grill and cook another 25 minutes or until chicken juices run clear. Baste with barbecue sauce, turning and basting for another 10 minutes or until ready to serve.
Nutrition Facts : Calories 618 calories, CarbohydrateContent 52 g, CholesterolContent 87.5 mg, FatContent 31.1 g, FiberContent 0.8 g, ProteinContent 30.7 g, SaturatedFatContent 7.2 g, SodiumContent 2691.6 mg, SugarContent 37.7 g
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EASY CHICKEN ROLL-UPS RECIPE - FOOD.COM
Make and share this Easy Chicken Roll-Ups recipe from Food.com.
From food.com
Reviews 4.0
Total Time 30 minutes
Calories 1130 per serving
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Reviews 4.0
Total Time 30 minutes
Calories 1130 per serving
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A simple, fun to make, appetizer that's healthy and eye catching. This recipe can be simple and quick, or you can make it complicated and fancy to suit any occasion. This is the most basic way to make them, but with a couple interesting suggestions at the end. I usually serve next to several bowls of different salad dressings so guests can dip (or not dip) to their liking.
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Total Time 20 minutes
Calories 91.5 per serving
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Total Time 20 minutes
Calories 91.5 per serving
- WAYS TO MAKE IT CREATIVE - Think of what else you can add to make this more interesting. Try including different ingredients inside the lettuce with the chicken. Hard-boiled egg, peppers, a strip of fresh parmesean cheese, etc -- Or, try attaching something on top of the roll using the toothpick. I've had great success with small madarin orange slices or cut up strawberries! Perhaps try switching lettuce for spinach, or another green. The possibilities are endless, and kids can often help in the creation process! The chicken can be served warm, or, can be refrigerated and served chilled, both taste great!
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MAMAS CHICKEN ROLL UPS - BIGOVEN.COM
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Reviews 0
Total Time 1 hours 15 minutes
Cuisine not set
Calories 335 calories per serving
From bigoven.com
Reviews 0
Total Time 1 hours 15 minutes
Cuisine not set
Calories 335 calories per serving
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