CHICKEN RICE BOWL RECIPE RECIPES

Name: Quick chicken hummus bowl
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 200g hummus; 1 small lemon , zested and juiced; 200g pouch cooked mixed grains (we used Merchant Gourmet red rice & quinoa); 150g baby spinach , roughly chopped; 1 small avocado , halved and sliced; 1cooked chicken breast , sliced at an angle; 100g pomegranate seeds; ½ red onion , finely sliced; 2 tbsp toasted almonds

QUICK CHICKEN HUMMUS BOWL RECIPE | BBC GOOD FOOD

Quick chicken hummus bowl recipe | BBC Good Food image

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

Provided by Cassie Best

Categories Dinner, Lunch

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 9

Ingredients

200g hummus
1 small lemon , zested and juiced
200g pouch cooked mixed grains (we used Merchant Gourmet red rice & quinoa)
150g baby spinach , roughly chopped
1 small avocado , halved and sliced
1cooked chicken breast , sliced at an angle
100g pomegranate seeds
½ red onion , finely sliced
2 tbsp toasted almonds

Steps:

Mix 2 tbsp of the hummus with half the lemon juice, the lemon zest and enough water to make a drizzly dressing. Squeeze the grain pouch to separate the grains, then divide between two shallow bowls and toss through the dressing. Top each bowl with a handful of the spinach.
Squeeze the remaining lemon juice over the avocado halves, then add one half to each bowl. Divide the chicken, pomegranate seeds, onion, almonds and remaining hummus between the two bowls and gently mix everything together just before eating.

Nutrition Facts : Calories 779 calories, FatContent 47 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 49 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 14 grams fiber, ProteinContent 34 grams protein, SodiumContent 1 milligram of sodium

MAMAW'S CHICKEN AND RICE CASSEROLE RECIPE | ALLRECIPES

Mamaw's Chicken and Rice Casserole Recipe | Allrecipes image

I grew up on this recipe, my Grandmother got it from a lady from church at a pot luck a long time ago! She passed it down to my mom and it's always been a family favorite. Quick and easy for school nights, and the leftovers are just as good! You can use less butter on top of course, my Momma and Mamaw always put the full stick on top (gotta love Southern ladies and their butter!)

Provided by katiefbenham

Categories Chicken and Rice Casserole

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

3 chicken breasts, cut into cubes
2 cups water
2 cups instant white rice
1 (10.75 ounce) can cream of chicken soup
1 (10.75 ounce) can cream of celery soup
1 (10.75 ounce) can cream of mushroom soup
salt and ground black pepper to taste
½ cup butter, sliced into pats

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease sides and bottom of a casserole dish.
Stir chicken, water, rice, cream of chicken soup, cream of celery soup, and cream of mushroom soup together in the prepared casserole dish; season with salt and pepper. Arrange butter evenly over the top of the chicken mixture.
Bake in preheated oven until the rice is tender and the chicken is cooked through, 1 hour to 75 minutes. Cool 15 minutes before serving.

Nutrition Facts : Calories 441.2 calories, CarbohydrateContent 36.7 g, CholesterolContent 80.7 mg, FatContent 25 g, FiberContent 0.9 g, ProteinContent 16.8 g, SaturatedFatContent 12.2 g, SodiumContent 1211.2 mg, SugarContent 1.7 g

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QUICK CHICKEN HUMMUS BOWL RECIPE | BBC GOOD FOOD

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day
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Total Time 10 minutes
Category Dinner, Lunch
Calories 779 calories per serving

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