CHICKEN POUCHES RECIPES

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FOIL POUCH CHICKEN RECIPE - FOOD.COM



Foil Pouch Chicken Recipe - Food.com image

We enjoy this recipe during the summer when it is too hot to cook inside. You can make this with just about any vegetable you want.

Total Time 1 hours 5 minutes

Prep Time 30 minutes

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
salt, to taste
pepper, to taste
2 green bell peppers, sliced
1 small onion
1 zucchini, sliced
1 teaspoon garlic powder
1 cup cream of mushroom soup

Steps:

  • Cut 4 twelve inch squares of heavy nonstick foil.
  • Place the chicken on the foil.
  • Sprinkle with the salt, pepper and garlic powder.
  • Divide the mushroom soup and spread over the chicken.
  • Place vegetables evenly of the chicken.
  • Fold and seal the foil pouches.
  • Cook using indirect heat on the grill for about 35 - 40 minutes.
  • Carefully open the pouches. Steam can burn!

Nutrition Facts : Calories 212.6, FatContent 5.4, SaturatedFatContent 1.3, CholesterolContent 68.4, SodiumContent 488.8, CarbohydrateContent 10.9, FiberContent 1.9, SugarContent 4.1, ProteinContent 29.6

BASIC POACHED CHICKEN RECIPE | MARTHA STEWART



Basic Poached Chicken Recipe | Martha Stewart image

Cooking chicken breasts gently in a flavorful broth makes them moist, tender -- and healthy!

Provided by Martha Stewart

Categories     Chicken Breast Recipes

Total Time 25 minutes

Prep Time 10 minutes

Number Of Ingredients 9

1/2 medium yellow onion, halved
1 medium carrot, cut into thirds
1 celery stalk, cut into thirds
2 garlic cloves, peeled
1/2 lemon, sliced (optional)
1 teaspoon coarse salt
1 teaspoon black peppercorns
3 sprigs thyme or parsley
4 boneless, skinless chicken breast halves, (about 8 ounces each)

Steps:

  • In a large, straight-sided skillet or pot, combine all ingredients except chicken; cover with water by 1/2 inch. Bring to a boil over high. Add chicken and return to a boil. Cook 3 minutes, then cover skillet and remove from heat. Let stand until chicken is cooked through, 15 to 18 minutes, flipping halfway through. Remove chicken from poaching liquid immediately.

Nutrition Facts : Calories 243 g, CholesterolContent 2 g, FatContent 5 g, ProteinContent 46 g

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